# Then: Mindful Time Tracker — Focus Timer & Mood Journal > Time tracking and mood journaling app for productivity and well-being. (iPhone/iPad app by times twelve OU.) - Source: https://appshunter.io/ios/app/then-mindful-time-tracker/id1563184080 (this page in markdown: same URL + `.md`) - Developer: [times twelve OU](https://appshunter.io/developer/1563184082) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 4.64/5 from 22 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 22 MB - Languages: English, French, German, Japanese, Portuguese, Russian, Chinese, Spanish, Chinese, Ukrainian - Released: 2021-06-09 - Data updated: 2026-06-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/then-mindful-time-tracker/id1563184080/reviews.md ## What is Then? "Lost time is never found again" - Benjamin Franklin. To improve your productivity, you need to first understand your current behaviors and where you have room for improvement. This is where Then comes in - a time tracking app that helps you record your activities, understand how well you spend your time, and improve your focus, productivity, and overall well-being. With Then, it takes just seconds to start tracking your activities, and within a few days, you'll start to uncover patterns and gain insights into your daily life. You'll be able to see how much time you're spending on each activity and how it influences your mood, so you can make changes that lead to improved focus and productivity. But it's not just about tracking your time - Then also helps you avoid burnout by monitoring your mental state. You can see what makes you happy, stressed, or tired, and adjust your habits to improve your overall well-being. And, with the option to export your data, you can even analyze it yourself to gain even deeper insights. And, with its minimalistic and distraction-free design, Then makes time tracking a breeze. So, say goodbye to scattered thoughts, procrastination, and burnout, and hello to improved focus, productivity, and well-being. Download Then today and start building better time habits! With Then, you'll be able to: TRACK HOW YOU SPEND YOUR TIME - Quickly track your activities and emotions to get a better understanding of how you're spending your time. - Capture anything from focused work to leisure, exercise, and downtime. - Choose from over 120 icons to personalize your activities. - Easily make edits to past entries, so your data stays up-to-date. STAY FOCUSED & PRODUCTIVE - Keep a journal of all your daily activities and reflect on your timeline. - Stay focused on the task at hand with a Lock Screen widget and Live Activity focus timer. - Get reminders to keep up with your tracking, so you don't fall behind. - At-a-glance view of your current activity with a home screen widget. MONITOR YOUR MENTAL HEALTH - Record your mood alongside your activities to see the impact they have on your emotions. - Identify the positive and negative influences in your life. - Monitor your work hours to avoid overworking and receive notifications when your planned activity is finished. DISCOVER STATS, INSIGHTS & TRENDS - Analyze how much time you spend on each activity daily, weekly, or in total. - Get a visual breakdown of your day or week with a pie chart. - Compare trends across days, weeks, and months to understand your habits. - Get a clear picture of your productivity with detailed statistics. KEEP YOUR DATA SAFE & PRIVATE - Export your data as a CSV file for further analysis. - Rest easy knowing your data is stored securely on your device and in your iCloud. - Set a password to keep your entries private. SUBSCRIPTION INFORMATION Then is free to download and use. Paid subscription gives you access to detailed insights, iCloud sync, passcode protection, data export, and priority support. Should you choose to upgrade to a paid subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. GET IN TOUCH Privacy Policy: https://timestwelve.xyz/policies#privacy Terms of Use: https://timestwelve.xyz/policies#terms Contact us: hi@timestwelve.xyz ## Key features - Activity and mood tracking - Focus timer with widgets - Mental health monitoring - Detailed statistics and trends - Data export (CSV) - Password protection ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Then Pro: Annual | $22.99 | per year | | Then Pro: Monthly | $2.99 | per month | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/then-mindful-time-tracker/id1563184080/reviews.md ### 5/5 — Minimal, very useful for focusing *2025-01-28, version 1.1.7* Distraction less app ### 5/5 — Damn easy. Super mindful time tracking *2024-09-07, version 1.1.7* Selecting activity for time tracking is damn easy. It can have preset timesettings. For making me mindful of what am I doing, I can choose appropriate mood. At end of timeslot it asks how my task went. Then if I go further, it allows me to explore insights. But it helps me for being more findful if someone asks me how I did my activity, on completion of timeslot. I hope to enjoy this app. This is day one review. ### 4/5 — Need timer feature *2024-09-05, version 1.1.7* This app is amazing, one of the best minimal and clean tracking apps. I just wish there was a timer option where I can tap a button to track time automatically and it gets logged in. Currently I use the default Clock app and then log in time manually but this is a hassle for each activity. please get this added to the app and its gonna be perfect:) ### 5/5 — Great App *2022-10-24* Super clean, user friendly interface, does everything you hope it would. Highly recommend. **Developer response:** Thanks so much for your kind words! ### 5/5 — Nice little mood tracker *2021-06-30* Does the job, nice interface, definitely worth trying if you have hard time understanding what you spend time on and how you feel about. Glad to see improvements here and there compared from the beta version I’d been testing. **Developer response:** Really appreciate your feedback! ### 5/5 — Became a Home Screen app in less than a week *2021-06-27* I used to do this manually with excel tables, since none of the apps provided analytics I need. Always wanted to reflect on how my emotions change during the day and now I can get all of that in one app. Would love to see even more correlations (for example, how my sleep time impacts my energy level). **Developer response:** Thanks a lot! Great point on extra correlations. We'd see what we can do in future releases. ### 5/5 — Helped me see things that distract me most *2021-06-27* Love the app. Was surprised how easy it is to add records to the feed, even though I’m not a huge fan of time trackers. Insights are gold! Didn’t realise how much time I spent on random stuff during the day. The design is a bit bland though, but that’s ok for me. **Developer response:** Thanks! Appreciate your feedback. ### 1/5 — Requires subscription *2021-06-24* There is no reason why privacy and data export should require regular payments. That’s just grubby, and makes me distrust the developer. Would have considered a one-time purchase otherwise. **Developer response:** We take privacy very seriously. All of your data lives just on your device (which we don’t and can’t have access to) irrespective of whether you are subscribed to Then Pro. For simplicity, all of advanced features (including extra optional security features, like passcode protection) get unlocked with Pro, which is common among similar apps. ## Frequently asked questions about Then ### How does Then help improve productivity? Then helps improve productivity by allowing you to track your activities and moods, revealing patterns in how you spend your time. This insight enables you to identify areas for improvement and make adjustments to enhance focus and efficiency. ### What kind of data can I export from Then? You can export your tracked data as a CSV file. This allows for further analysis of your time spent on various activities and their correlation with your mood, providing deeper insights into your habits. ### Is Then available on multiple devices? Then is available on iPhone and iPad. iCloud sync is available with a paid subscription, allowing you to access your data across your Apple devices. ### What are the subscription options for Then? Then offers a monthly subscription for $2.99 and an annual subscription for $22.99, both with a 3-day free trial. These subscriptions unlock detailed insights and iCloud sync. ### How often is Then updated? The latest version of Then is 1.1.7, last updated on February 22, 2024. This indicates regular updates to improve functionality and user experience. ### What is the age rating for Then? Then has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, and does not contain mature content. ### Does Then have ads? No, Then does not contain advertisements. The app is free to download and use, with optional paid subscriptions for premium features. ### How does Then protect user data? Then stores your data securely on your device and in your iCloud. You can also set a password to keep your entries private and export your data for personal analysis. ## Version history (last 5 releases) ### 1.1.7 — 2024-02-22 Thanks for using Then! This update includes bug fixes and performance improvements. If you run into any troubles, please let us know at hi@timestwelve.xyz ### 1.1.6 — 2023-09-19 Thanks for using Then! This update includes bug fixes and performance improvements. If you run into any troubles, please let us know at hi@timestwelve.xyz ### 1.1.5 — 2023-09-04 Expanded language support: Then is now available in Chinese (Simplified & Traditional), Japanese, French, German, Spanish, and Portuguese. ### 1.1.4 — 2023-09-01 Thanks for using Then! This update includes bug fixes and performance improvements. If you run into any troubles, please let us know at hi@timestwelve.xyz ### 1.1.3 — 2023-05-21 Thanks for using Then! This update includes bug fixes and performance improvements. If you run into any troubles, please let us know at hi@timestwelve.xyz ## Apps similar to Then | App | Rating | Price | Category | | --- | --- | --- | --- | | [Habit Tracker](https://appshunter.io/ios/app/habit-tracker/id1438388363) | 4.8 (141,973) | Free | Productivity | | [ATracker Time Tracker](https://appshunter.io/ios/app/atracker-time-tracker/id522008611) | 4.7 (3,138) | Free | Productivity | | [Time Tracker : Timy](https://appshunter.io/ios/app/time-tracker-timy/id6503703839) | 4.5 (113) | Free | Productivity | | [WorkTime: Shift Work Calendar](https://appshunter.io/ios/app/worktime-shift-work-calendar/id1003684086) | 4.3 (4,531) | Free | Productivity | | [ATracker PRO Time Tracker](https://appshunter.io/ios/app/atracker-pro-time-tracker/id519561306) | 4.7 (716) | $4.99 | Productivity | | [Clockify Time Tracker](https://appshunter.io/ios/app/clockify-time-tracker/id1304431926) | 4.6 (557) | Free | Productivity | ## More apps by times twelve OU - [idle - inspiration in idleness](https://appshunter.io/ios/app/idle-inspiration-in-idleness/id1608698440) - [Aim: Goals & Progress Counter](https://appshunter.io/ios/app/aim-goals-and-progress-counter/id1663613681) - [Rotate: Schedule Widgets](https://appshunter.io/ios/app/rotate-schedule-widgets/id6455985337) - [Days: Daily Journal & Memories](https://appshunter.io/ios/app/days-daily-journal-and-memories/id6475231046) All apps by times twelve OU: https://appshunter.io/developer/1563184082 ## Related topics [then](https://appshunter.io/ios/topics/then) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*