# ThePrepDad > Personalized fitness and nutrition coaching with tailored plans and educational resources. (iPhone/iPad app by Louis Barril.) - Source: https://appshunter.io/ios/app/theprepdad/id1598908883 (this page in markdown: same URL + `.md`) - Developer: [Louis Barril](https://appshunter.io/developer/1633053293) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 46 MB - Languages: English - Released: 2021-12-08 - Data updated: 2026-06-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/theprepdad/id1598908883/reviews.md ## What is ThePrepDad? Welcome to ThePrepDad's App ! My coaching, fitness and nutrition app will help you to achieve your most ambitious goals ! ThePrepDad Coaching is more than online coaching, it is individualized and science-based online coaching and education towards any goals, from physical transformation to mental transformation, from lifestyle coaching to competition preparation. Here, you will be working one to one with me and will have access to your tailored training and nutrition plan. You will also have an access to ThePrepDad's exclusive training techniques, exercises, workouts, ebooks and nutrition advices. As a coach, nutrition coach and fitness professional my main goal is to help you towards your goals and teach you the basics of biomechanics, program design and nutrition. ## Key features - Individualized coaching - Science-based plans - Tailored training - Custom nutrition plans - Exclusive training techniques - Educational content ## Frequently asked questions about ThePrepDad ### What kind of coaching does ThePrepDad offer? ThePrepDad offers individualized and science-based online coaching for physical and mental transformation, lifestyle coaching, and competition preparation. You work one-to-one with a coach for tailored plans. ### What content is available within ThePrepDad? Users gain access to tailored training and nutrition plans, exclusive training techniques, exercises, workouts, ebooks, and nutrition advice. The app also educates on biomechanics, program design, and nutrition. ### What is the rating and user feedback for ThePrepDad? ThePrepDad has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment. This suggests users who have reviewed it are highly satisfied. ### Is ThePrepDad available on multiple devices? Yes, ThePrepDad is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### How often is ThePrepDad updated? The latest version, 2.6.0, was released on December 29, 2024. This indicates the app is actively maintained and updated, with recent activity suggesting ongoing development. ### What is the age rating for ThePrepDad? ThePrepDad has an age rating of 17+, suggesting it contains content or features suitable for mature audiences. ### Does ThePrepDad have ads? No, ThePrepDad does not contain advertisements. It is a completely ad-free experience for users. ### What is the price of ThePrepDad? ThePrepDad is available for free. There are no upfront costs to download or use the core features of the app. ## Version history (last 5 releases) ### 2.6.0 — 2024-12-29 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.4.9 — 2024-08-23 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ### 2.4.7 — 2024-08-02 Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced. ### 1.17.5 — 2023-07-01 We update our app regularly to make it even better for you. This release includes: - delete own food - delete progress photos - edit check-ins - bug fixes and improvements Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you. ### 1.16.5 — 2023-06-06 We update our app regularly to make it even better for you. This release includes: - daily habits averages - change to bug panel - bug fixes and improvements Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you. ## Apps similar to ThePrepDad | App | Rating | Price | Category | | --- | --- | --- | --- | | [Team Unmatched Coaching](https://appshunter.io/ios/app/team-unmatched-coaching/id6744973955) | — | Free | Health & Fitness | | [AP Health and Nutrition Expert](https://appshunter.io/ios/app/ap-health-and-nutrition-expert/id6467268735) | — | Free | Health & Fitness | | [Coach G](https://appshunter.io/ios/app/coach-g/id6477332157) | — | Free | Health & Fitness | | [JTBFit](https://appshunter.io/ios/app/jtbfit/id6743494649) | 5.0 (9) | Free | Health & Fitness | | [PROfection Coaching](https://appshunter.io/ios/app/profection-coaching/id6477883429) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*