# Therabody — By the makers of Theragun

> Personalized recovery and performance guidance for Therabody device users. (iPhone/iPad app by Therabody, Inc..)

- Source: https://appshunter.io/ios/app/therabody/id1445611295 (this page in markdown: same URL + `.md`)
- Developer: [Therabody, Inc.](https://appshunter.io/developer/1437768506)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.70/5 from 7,555 App Store ratings · 500 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 177 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Russian, Chinese (Simplified, China), European Spanish
- Released: 2019-01-05
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/therabody/id1445611295/reviews.md

## What is Therabody?

The Therabody app gives you personalized guidance on how to recover faster, enhance athletic performance, reduce tension, and even sleep better with your Therabody products. Based on your unique needs, activity tracking, and now with Coach: Intelligent recovery planning designed to help you perform – and feel – better every day. 

Once you pair with a compatible Theragun massage gun, SmartGoggles eye and temple massager, SleepMask, RecoveryAir or JetBoots compression pants, WaveRoller, WaveDuo, WaveSolo muscle rollers, ThermBack LED advanced back wrap, or TheraFace PRO LED light and microcurrent facial device, you can start moving towards your fitness, wellness, and skincare goals. 


A COACH IN YOUR POCKET 

Powered by AI, Coach by Therabody creates intelligent, personalized recovery plans based on your fitness goals, activity data, and latest scientific research. Designed for Theragun, Coach updates your recovery plan daily with your activities and changing needs. It notifies you in real-time with customized, science-backed recommendations to help you use your Theragun for more effective recovery. 


ACTIVITY TRACKING AND WEARABLES SYNCING 

Record activities using your favorite health and fitness wearable devices or apps. You can track runs, walks, hikes, bike rides, workouts, yoga, and dozens more. Just sync the Therabody app with your favorite device including Garmin, Apple Health and Strava, and your activities from your connected wearables will sync in real-time so that you have the most effective recovery plan based on your day. 


MASSAGE GUN TRACKING 

Theragun is the only massage gun that syncs your recovery data to a fitness app in real time — tracking therapy types, session length and speed, even when you’re not using the app*. That means you’ll always get credit for your recovery sessions and receive personalized recommendations tailored to your routine.

 


GUIDED ROUTINES DESIGNED BY EXPERTS 

Eliminate any guesswork and explore our library of step-by-step guided routines that show exactly how to use your device, where to use it on your body, and for how long. From recovering your legs after a long run, to relieving that pesky back pain after a long workday, you’ll find the treatment you need, designed by our team of science and physiology experts including physical therapists, trainers, chiropractors, and scientists. 


BLUETOOTH CONNECTIVITY FOR ADVANCED CONTROLS 

With Bluetooth connectivity, use the Therabody app to fine-tune your settings with more precise control. Adjust the exact speed of your Theragun, tweak the heat on your SmartGoggles, adjust the LED light for your TheraFace PRO, or soften the vibration of your Wave Roller to provide your body what feels best. Plus, routines will automatically apply any recommended settings and tell you when to switch positions or attachments. 


*Offline session tracking only available for Theragun PRO Plus, Theragun Prime Plus, Theragun Sense (1st and 2nd Gen), Theragun Prime 6th Gen, and Theragun Mini 3rd Gen.

## Key features

- AI-powered intelligent recovery planning
- Activity tracking and wearable syncing
- Guided routines designed by experts
- Bluetooth connectivity for advanced device control
- Personalized recommendations based on needs

## What do users think of Therabody?

Overall sentiment: neutral

**Pros**

- 👍 User-friendly interface
- 🚀 Customizable routines
- 💡 Diverse exercise options
- 🤖 Helpful guided routines
- 🔗 Integrates with health apps

**Cons**

- 🐛 Connectivity issues
- 🐛 Buggy app performance
- 🔋 Drains device battery
- 🙄 Lack of video instructions
- 🤯 Frustrating account setup

**Commonly reported bugs**

- Firmware update failure
- Routines freezing mid-session
- Inability to pair with devices
- Blank home screen after updates
- Verification email not received

**Most requested features**

- More detailed muscle targeting
- Voice guidance for routines
- Custom routine creation
- Better Apple Watch integration
- Specific routines for sports/activities

## Recent user reviews (10 of 500)

All indexed reviews: https://appshunter.io/ios/app/therabody/id1445611295/reviews.md

### 5/5 — Made all the difference

*2026-07-25, version 16.1.0*

Using this daily has regenerated my legs to the point of no pain. thank you.

### 1/5 — Garbage products garbage app

*2026-06-21, version 16.0.0*

Avoid read trustpilot reviews

### 1/5 — Same problem.. still in German. Can't change the language

*2026-06-20, version 16.0.0*

.

### 1/5 — Good device but

*2026-06-18, version 16.0.0*

Good device, but I can’t change language in the application. I set English language, but it’s not effected in application, it’s still Germany language. Reinstalling doesn’t help.

### 4/5 — Great app despite some flaws

*2026-06-09, version 16.0.0*

Fantastic but needs to be updated to use the powerdots

### 1/5 — Doesn’t support the LED mask

*2026-05-25, version 15.1.1*

Ridiculous that the app doesn’t support the LED mask

### 1/5 — ?

*2026-05-24, version 15.1.1*

You can't control the device unless you start some routine. No brain alert?

### 2/5 — Functionality

*2026-05-24, version 15.1.1*

The app has all these 5-25 minute presets, but none allow you to go longer or not have the sound. I bought this for migraine and medial eye issues that require heat therapy. Having to restart is annoying. There should be a medium to high heat with vibration setting that stays on for a couple of hours. 

If one prefers other music, it must played on a separate app if not a separate device. I’d like to be able to play my music apps without interrupting my therapy session. It would be nice if the app could connect with my music apps (YouTube, YouTube Music, Audible, and Apple Music) to help me get through my migraine episodes without restarting the session so I can doze off. 

WHY can’t I connect this app and my usage data to the Apple’s Health, Sleep, Mindfulness, Vitals and Fitness apps via my phone and Apple Watch app at bare minimum!!!? The whole point in purchasing was to track usage data and symptoms.

### 5/5 — Excellent

*2026-05-21, version 15.1.1*

It works amazingly

### 1/5 — Poor connectivity

*2026-05-15, version 15.1.1*

Fails to connect to back device every time. Takes multiple attempts.

## Frequently asked questions about Therabody

### What does the Therabody app do?

The Therabody app provides personalized guidance for faster recovery, enhanced athletic performance, tension reduction, and improved sleep. It uses AI to create intelligent recovery plans tailored to your unique needs and activity data, and syncs with compatible Therabody devices.

### What are the key features of the Therabody app?

Key features include AI-powered intelligent recovery planning, activity tracking and syncing with wearables like Garmin and Apple Health, guided routines designed by experts, and Bluetooth connectivity for advanced control of Therabody devices.

### Is the Therabody app free to use?

Yes, the Therabody app is free to download and use. It does not have in-app purchases or advertisements.

### What devices are compatible with the Therabody app?

The app is designed to work with Therabody products including Theragun massage guns, SmartGoggles, SleepMask, RecoveryAir or JetBoots compression pants, WaveRoller, WaveDuo, WaveSolo muscle rollers, ThermBack LED wrap, and TheraFace PRO facial device.

### How does the app help with recovery and performance?

The app creates personalized, science-backed recovery plans based on your fitness goals and activity data. It provides real-time recommendations and guided routines to help you use your Therabody devices effectively for recovery, muscle relief, and overall wellness.

## Version history (last 5 releases)

### 16.2.0 — 2026-08-17

• With this update, we're introducing the Product Finder Quiz! Take a quiz to get personalised recommendations displayed in your Shop tab. 
• We've also updated our Coach model to deliver more accurate recovery recommendations for Theragun users.
• Plus some bug fixes to keep your app running smoothly.

### 16.1.0 — 2026-07-06

With this update, we've made some quick improvements and bug fixes to help the app keep moving smoothly.

### 16.0.1 — 2026-06-23

With this update, we've made some quick improvements and bug fixes to help the app keep moving smoothly.

### 16.0.0 — 2026-06-08

• Introducing in-app shopping! The new Shop tab lets you browse products and checkout seamlessly without leaving the app.
• Plus, get personalized recommendations based on the devices you own, and your wellness goals and activities.
• Track your orders and shipping status right in your profile too. Start shopping in the Shop tab today!

### 15.1.1 — 2026-04-13

With this update, we've made some quick improvements and bug fixes to help the app keep moving smoothly.

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## More apps by Therabody, Inc.

- [PowerDot](https://appshunter.io/ios/app/powerdot/id957786884)
- [PowerDot MT](https://appshunter.io/ios/app/powerdot-mt/id1446449478)
- [Therabody Reset](https://appshunter.io/ios/app/therabody-reset/id1538108696)

All apps by Therabody, Inc.: https://appshunter.io/developer/1437768506

## Related topics

[therabody](https://appshunter.io/ios/topics/therabody) · [therabody smart goggles](https://appshunter.io/ios/topics/therabody-smart-goggles) · [theragun](https://appshunter.io/ios/topics/theragun) · [theraface](https://appshunter.io/ios/topics/theraface) · [therabody sleep mask](https://appshunter.io/ios/topics/therabody-sleep-mask) · [theragun mini](https://appshunter.io/ios/topics/theragun-mini) · [theraface pro](https://appshunter.io/ios/topics/theraface-pro) · [chirp halo](https://appshunter.io/ios/topics/chirp-halo) · [luxora ai](https://appshunter.io/ios/topics/luxora-ai) · [the recovery room body aligned](https://appshunter.io/ios/topics/the-recovery-room-body-aligned) · [biowavego](https://appshunter.io/ios/topics/biowavego) · [thera](https://appshunter.io/ios/topics/thera) · [home connect thermadore](https://appshunter.io/ios/topics/home-connect-thermadore) · [accurofit](https://appshunter.io/ios/topics/accurofit) · [actastim](https://appshunter.io/ios/topics/actastim) · [adjustable comfort m1x12](https://appshunter.io/ios/topics/adjustable-comfort-m1x12) · [adamans](https://appshunter.io/ios/topics/adamans) · [infraway](https://appshunter.io/ios/topics/infraway) · [renpho eye massager](https://appshunter.io/ios/topics/renpho-eye-massager) · [jumper health pro](https://appshunter.io/ios/topics/jumper-health-pro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*