# Therapy Journal : Couchy — Psychotherapy Session Notes

> Journal and track therapy sessions, mood, and personal growth insights. (iPhone/iPad app by ERSAH ATMACA.)

- Source: https://appshunter.io/ios/app/therapy-journal-couchy/id6755482822 (this page in markdown: same URL + `.md`)
- Developer: [ERSAH ATMACA](https://appshunter.io/developer/1708793991)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 26.1 · 56 MB
- Languages: American English
- Released: 2026-01-23
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/therapy-journal-couchy/id6755482822/reviews.md

## What is Therapy Journal?

Couchy: Therapy Notes

Therapy can be powerful, but it’s easy to forget what you talked about the moment you leave the room.

Couchy helps you keep track of your therapy journey, remember key breakthroughs, and stay prepared between sessions. Capture what matters, track how you feel over time, and turn insights into real progress.

Remember every session

Save what you discussed, key insights, next steps, and anything you want to bring up next time. Everything stays organized, so you can always revisit it later.

Stay prepared between sessions

Thoughts don’t only show up in therapy. Add quick notes whenever something comes up, collect topics you want to discuss, and walk into your next session with clarity.

Track how you feel over time

Check in with your mood between sessions and start noticing patterns. See what affects you most and how your progress changes week to week.

Record and revisit with transcripts

Prefer not to type? Record your session and generate an automatic transcript so you can revisit important moments later.

Get instant session summaries

Use smart summaries to highlight themes, patterns, and action steps in seconds. It’s a simple way to reflect and stay on track.

Learn between sessions

Explore short, practical reads that help you build skills and support your growth between appointments.

Couchy is designed to feel calm, simple, and easy to use. Whether you’re in therapy, coaching, or personal growth work, it gives you one place to keep your journey clear and consistent.

Download Couchy and turn therapy into progress.

Privacy Policy: https://paytaktech.com/Apps/Couchy/privacy-policy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Session note-taking
- Mood tracking
- Session transcripts
- Smart session summaries
- Educational content
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Couchy Annual | $34.99 | per year |
| Couchy Monthly | $6.99 | per month |



## Frequently asked questions about Therapy Journal

### What is Couchy?

Couchy is a productivity app designed to help users remember key insights from therapy sessions, track their mood over time, and prepare for future appointments. It aims to turn therapy into tangible progress by organizing your journey.

### How does Couchy help with therapy sessions?

Couchy allows you to save notes on what was discussed, key insights, and next steps from your therapy sessions. It also provides instant session summaries to highlight themes and action steps, helping you retain information.

### Can Couchy track my mood?

Yes, Couchy enables you to check in with your mood between sessions and notice patterns over time. This feature helps you understand what affects you most and how your progress changes week to week.

### Does Couchy offer session transcripts?

Yes, Couchy allows you to record your therapy sessions and generate automatic transcripts. This feature lets you revisit important moments from your sessions later.

### What kind of educational content does Couchy provide?

Couchy offers short, practical reads designed to help you build skills and support your growth between appointments. This content is aimed at enhancing your personal development journey.

### What are the subscription plans for Couchy?

Couchy offers a monthly subscription for $6.99 and an annual subscription for $34.99. These plans likely unlock premium features or content beyond the free offering.

### What devices is Couchy available on?

Couchy is available on iPhone and iPad devices, indicated by its supported devices list.

### What is the age rating for Couchy?

Couchy has an age rating of 12+, meaning it is considered appropriate for users aged 12 and older.

## Version history (last 3 releases)

### 1.0.2 — 2026-06-05

Adding multiple therapists and multiple recurring therapy sessions are now supported. 
Bug fixes and performance improvements

### 1.0.1 — 2026-05-05

Bug fixes and performance improvements

### 1.0.0 — 2026-01-23

No release notes.

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All apps by ERSAH ATMACA: https://appshunter.io/developer/1708793991

## Related topics

[therapy notes](https://appshunter.io/ios/topics/therapy-notes)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
