# Therapy Journal: Harmony — Your weekly therapy recap

> Private wellbeing journal for therapy preparation and emotional tracking. (iPhone/iPad app by Aura Design LLC.)

- Source: https://appshunter.io/ios/app/therapy-journal-harmony/id6806261661 (this page in markdown: same URL + `.md`)
- Developer: [Aura Design LLC](https://appshunter.io/developer/6806261663)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 10 MB
- Languages: American English
- Released: 2026-09-19
- Data updated: 2026-10-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/therapy-journal-harmony/id6806261661/reviews.md

## What is Therapy Journal?

Have you ever walked into a therapy session not sure where to start?

Harmony is your wellbeing journal: a private space where you track how you're feeling, week by week, so you can walk into every session with a clear mind — not a blank one.

Harmony complements your therapy, it doesn't replace it. It doesn't interpret or solve what you feel: it helps you not miss anything you've been going through, so your therapy time counts for more.

HOW IT WORKS

• Daily check-in: log your mood and what's been happening, in text (voice notes available with Premium).
• Weekly AI summary (Premium): at the end of the week, Harmony pulls your entries into a summary you can bring straight to your session.
• Track over time: compare how you felt a month ago with how you feel today — no "better" or "worse" labels, just your own journey, as it was.

A HABIT THAT SUPPORTS, NOT PRESSURES

You earn points and unlock things, but at your own pace — no daily streaks you have to protect. If you miss a week, Harmony picks up where you left off.

PRIVACY FIRST

Everything you write stays yours. End-to-end encrypted. No ads.

WHO IT'S FOR

• People in therapy who want to make the most of their sessions.
• Anyone who wants to track their emotional state with intention, without pressure.
• Those who journal but don't want to feel judged.

HARMONY PREMIUM

Unlock: voice notes with automatic transcription, weekly AI summary, full entry history, unlimited check-ins.

Try free for 7 days, then choose the plan that works for you (weekly or annual).

## Key features

- Daily mood and experience logging
- Weekly AI-powered session summaries (Premium)
- Emotional state tracking over time
- Private and end-to-end encrypted
- No pressure-based streaks
- Voice notes with transcription (Premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plan Semanal | $5.99 | per 7 days |
| Plan Anual | $39.99 | per year |


## Is Therapy Journal safe?

Not enough ratings yet to assess Therapy Journal.

## Is Therapy Journal legit?

Therapy Journal: Harmony has limited verification signals. The AppsHunter Legitimacy Score for Therapy Journal is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/therapy-journal-harmony/id6806261661/reviews.md

### 5/5 — Es parte indispensable para mi proceso

*2026-09-22*

La app me permite llevar mi proceso terapéutico de un modo mucho más activo al registrar cosas que de otro modo en sesión se me olvidan. Desde que la uso siempre se de que quiero hablar en sesión y no me quedo en blanco

## Frequently asked questions about Therapy Journal

### Does Therapy Journal: Harmony have ads?

No, Therapy Journal: Harmony is ad-free. The app prioritizes user privacy and a distraction-free experience, with all entries being end-to-end encrypted.

### What are the subscription options for Therapy Journal: Harmony?

Therapy Journal: Harmony offers a weekly plan for $5.99 with a 7-day free trial, and an annual plan for $39.99 with a 14-day free trial. These plans unlock premium features like AI summaries and voice notes.

### How does Therapy Journal: Harmony help with therapy sessions?

It provides a private space to log your mood and daily events, allowing you to enter sessions with a clearer understanding of your experiences. The weekly AI summary compiles your entries, making it easier to discuss progress and challenges.

### Can I track my emotional progress over time with Therapy Journal: Harmony?

Yes, the app allows you to compare how you felt in previous weeks or months with your current emotional state. This feature provides a personal journey of your feelings without imposing labels.

### What devices does Therapy Journal: Harmony support?

Therapy Journal: Harmony is available for iPhone and iPod. It is designed for users who want to manage their wellbeing on Apple mobile devices.

### How often is Therapy Journal: Harmony updated?

The app was last updated on September 22, 2026, with version 1.0.1. This indicates recent development and ongoing support for the application.

### Is Therapy Journal: Harmony suitable for all ages?

Therapy Journal: Harmony has an age rating of 4+. This suggests it is designed for a broad audience, though its therapeutic focus may be more relevant to older users.

### What happens if I miss a week of logging in Therapy Journal: Harmony?

The app is designed to be supportive without pressure. If you miss a week, Harmony will simply pick up where you left off, allowing you to maintain your journaling habit at your own pace.

## Version history (last 2 releases)

### 1.0.1 — 2026-09-22

Performance and stability improvements

### 1.0 — 2026-09-19

No release notes.

## Apps similar to Therapy Journal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [JoVVo](https://appshunter.io/ios/app/jovvo/id6794609486) | — | Free | Health & Fitness |
| [Yuqa - Food Scanner & Tracker](https://appshunter.io/ios/app/yuqa-food-scanner-and-tracker/id6812020459) | 5.0 (2) | Free | Health & Fitness |
| [ChoiceDX Pro-Hair 2](https://appshunter.io/ios/app/choicedx-pro-hair-2/id6769718061) | — | Free | Health & Fitness |
| [AI Therapist: Therapy Chatbot](https://appshunter.io/ios/app/ai-therapist-therapy-chatbot/id6480364638) | 4.2 (42) | Free | Health & Fitness |
| [MIND: AI Therapist & Coach](https://appshunter.io/ios/app/mind-ai-therapist-and-coach/id6508169086) | 4.5 (81) | Free | Health & Fitness |
| [Daily Affirmations & Quotes](https://appshunter.io/ios/app/daily-affirmations-and-quotes/id405436143) | 4.6 (3,243) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*