# Theryo: AI Mental Health — AI Journal & Reflection

> AI Journal & Reflection (iPhone/iPad app by Theryo Inc.)

- Source: https://appshunter.io/ios/app/theryo/id6736987642 (this page in markdown: same URL + `.md`)
- Developer: [Theryo Inc](https://appshunter.io/developer/1774170629)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 13 MB
- Languages: American English
- Released: 2025-05-11
- Data updated: 2026-05-12
- User reviews in markdown: https://appshunter.io/ios/app/theryo/id6736987642/reviews.md

## What is Theryo?

Theryo - Your AI-Enhanced Journaling Companion for Therapy

  Transform your therapy experience with Theryo, the intelligent journaling app that
  deepens self-reflection and bridges your daily thoughts with professional therapeutic
  care. Capture your thoughts, gain helpful insights through weekly AI summaries, and
  share these reflections with your licensed therapy team—all in one secure, intuitive
  space.

  WHY JOURNAL WITH THERYO?

  • Enhanced Self-Reflection: Weekly AI-generated summaries consolidate your journal
  entries, offering helpful perspectives and supporting your personal growth and
  self-discovery between therapy sessions.

  • Therapy-Connected Journaling: Easily share these comprehensive AI summaries with your
   licensed therapy team, helping them gain valuable context about your experiences.

  • Continuous Growth Journey: Track your personal development through weekly synthesis
  of your thoughts, creating a tangible record of your journey.

  • AI-Powered Insights: Our thoughtful AI technology creates summaries of your entries
  that highlight themes and include reflection questions to promote deeper introspection
  and self-awareness.

  • Seamless Communication: Bridge the gap between therapy sessions by giving both
  yourself and your therapist a clear, synthesized view of your reflections throughout
  the week.

  • Private & Secure: Your thoughts are protected. Theryo employs end-to-end encryption,
  ensuring that only you and your authorized therapy providers can access your
  information.

  • Mood Awareness: Note your emotional state with each entry and observe your mood
  journey over time through beautiful, easy-to-understand visualizations.

  HOW THERYO ENHANCES SELF-REFLECTION AND THERAPY

  The power of Theryo lies in its unique combination of personal journaling and
  AI-assisted reflection. The weekly summaries help you notice recurring themes and
  topics in your writing, while thoughtfully crafted reflection questions prompt deeper
  introspection about your experiences and feelings.

  These same summaries create valuable continuity in your therapy journey, providing your
   mental health professional with condensed, meaningful context about your
  week—enhancing session productivity without requiring them to read through every
  detailed entry.

  Whether you're exploring your thoughts, working toward personal goals, or documenting
  your experiences, Theryo creates a valuable connection between your daily reflections,
  personal growth, and professional mental health support.

  SUBSCRIPTION INFORMATION

  • Monthly subscription: $2.99/month
  • Annual subscription: $29.90/year (best value!)

  Payment will be charged to your Apple ID account at confirmation of purchase.
  Subscription automatically renews unless turned off at least 24 hours before the end of
   the current period. Manage or turn off auto-renewal in your Apple ID account settings.

  Start enhancing your self-reflection and therapy journey today with Theryo - where
  personal insight meets professional care.

Privacy Policy: https://theryo.ai/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Theryo Premium - Monthly | $2.99 | per month |
| Theryo Premium - Annual | $29.90 | per year |



## Version history (last 2 releases)

### 1.84.02 — 2026-01-24

Version 1.84.02

  • Enhanced subscription management with native StoreKit 2 integration
  • Restore Purchases functionality added
  • Improved iOS password autofill support (1Password, iCloud Keychain)
  • Native two-factor authentication (2FA) for added security
  • Face ID enrollment improvements with clearer terms
  • Portrait mode optimized experience
  • Onboarding flow improvements and bug fixes
  • Enhanced notification handling
  • Various stability and performance improvements

### 1.29 — 2025-05-11

No release notes.

## Apps similar to Theryo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lagree Luxe](https://appshunter.io/ios/app/lagree-luxe/id1555503833) | 5.0 (401) | Free | Health & Fitness |
| [Kares](https://appshunter.io/ios/app/kares/id1443955266) | 5.0 (3) | Free | Health & Fitness |
| [Carole St-Pierre salon & spa](https://appshunter.io/ios/app/carole-st/id1366521274) | — | Free | Health & Fitness |
| [CareBal: AI Mental Health Care](https://appshunter.io/ios/app/carebal/id6504599580) | 1.0 (1) | Free | Health & Fitness |
| [DanceBody LIVE](https://appshunter.io/ios/app/dancebody-live/id1486416999) | 4.7 (219) | Free | Health & Fitness |
| [Fierce45 2.0](https://appshunter.io/ios/app/fierce45-20/id1486883158) | 5.0 (866) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-12.*