# TheWKOUT — Workouts for Real People!

> On-demand workout videos for real people of all levels. (iPhone/iPad app by Lisa Zbozen.)

- Source: https://appshunter.io/ios/app/thewkout/id1509625151 (this page in markdown: same URL + `.md`)
- Developer: [Lisa Zbozen](https://appshunter.io/developer/1509625150)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 221 App Store ratings · 134 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 67 MB
- Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more
- Released: 2020-05-20
- Data updated: 2026-08-18
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/thewkout/id1509625151/reviews.md

## What is TheWKOUT?

TheWKOUT is more than a DVD or a typical online workout space. It’s a family. It’s raw, real, uncensored and unscripted. Real people of all ages & all levels, working out together. Rep by rep, move by move, overcoming obstacles, building strength and gaining the confidence to take on the daily battles life can throw at us. An escape. A small piece of time in your day that's just for YOU. A place where you can switch off and feel like a superhero.

We understand that life isn’t an Instagram filter & that perfect bodies don’t happen overnight. This is real people, real results and real effort. No more repetitive DVD’s, no more gym memberships. We do it all together, as a team and no-one is left behind.

These WKOUTs are no joke, you will be pushed outside of your comfort zone every single day. Using different workout styles & techniques you get results you never dreamed possible. Our goal is to get you in the best shape of your life; while having the best time of your life. TheWKOUT brings us all together, but the unbreakable bonds that you will make and build along the way will last a lifetime.

TheWKOUT app is your mobile companion to the website. It allows you to access on-demand videos on your favorite device anytime, anywhere. You can browse our library of videos, stream free content, or Sign-In to your account to access your classes.  

No account needed to access our library of free content and use app features such as: 

-Casting videos to other devices using Airplay 
-Downloading videos to your device and watch offline
-Sharing your favorite videos with friends & family

For more information, please see our:
-Terms of service: https://thewkout.com/pages/terms-or-service-andor-use
-Privacy Policy: https://thewkout.com/pages/privacy-policy

## Key features

- On-demand workout videos
- Browse video library
- Stream free content
- Offline video downloads
- Cast videos to other devices
- Real people, real results

## What do users think of TheWKOUT?

Overall sentiment: positive

**Pros**

- 👍 Challenging and fun workouts
- 👍 Variety of workout types and levels
- 👍 Knowledgeable and motivating trainers
- 👍 Affordable subscription
- 👍 Effective for achieving fitness goals
- 👍 Convenient home workouts
- 👍 Supportive and positive community

**Cons**

- 🐛 Occasional technical issues with the app
- 🔍 Difficulty finding specific workouts

**Commonly reported bugs**

- Favorites not saving consistently across platforms
- Occasional buffering or loading issues

**Most requested features**

- Add subtitles or closed captions
- Improve syncing of favorite workouts across platforms

## Recent user reviews (10 of 134)

All indexed reviews: https://appshunter.io/ios/app/thewkout/id1509625151/reviews.md

### 5/5 — Best workout App

*2026-08-02, version 3.35.0*

I’ve been working out with Lisa for 16 years! There is no one out there that challenges you like she does.  She’s always coming up with new challenges but you have access to all the past ones whenever you want to replay.  She has built a community of fitness fanatics who cheer each other on and help new comers learn.  If you want a real down to earth person training you, along side you then you’ve found the right platform! Day 1 of all of the challenges are free so you can test before subscribing! No excuses!

### 5/5 — Fantastic trainer

*2026-03-28, version 3.31.1*

I have been treating with LISA now for eight years and that was after a 10 year search for a workout group or a trainer that I would enjoy. After eight years I still love every workout and I look forward to every workout.  Consistency is key and if you don’t look forward to the workout, it is extremely difficult to maintain consistency. I have been eight years consistent! Thank you so much Lisa and everybody in the workout family!

### 5/5 — This is what you’re looking for

*2025-01-11, version 3.20.0*

I’ve worked out with Lisa for 13 years. I am a board certified physician in internal medicine, obesity medicine, and lifestyle medicine. She provides scientifically based exercises without boring you with the science. As a 40 year old woman, she challenges me to maintain physical fitness while providing modifications as needed. Lisa is also so fun and the perfect gym partner. Thank you!

### 5/5 — Awesome way better than bodyrock. Last time I had trained with Lisa, still the best!

*2024-12-23, version 3.20.0*

Only got better!

### 5/5 — Long time client

*2024-12-16, version 3.20.0*

Been working out with Lisa for a LONG time.  There is always a workout for where I am physically.  After 3 kids, she has kept me healthy and on track!!

### 5/5 — The best trainer ever!!!

*2024-11-27, version 3.20.0*

I love Lisa and her work outs. She pushes you and you see results from her. I’ve been working out with her since September and lord she kicks my butt in the best way. If you’re thinking about id do it! It’s the best ever, and I’ve done beach body and all the other workout platforms and they don’t do workouts like Lisa does.

### 5/5 — Love the platform

*2024-11-20, version 3.20.0*

Honestly, this app, this platform is the easiest to follow with challenges every month to push you beyond what you thought possible.
Age is no barrier, there are workouts to suit every need 
Once you join you’ll never stop and you’ll be part of a brilliant and beautiful community

### 5/5 — Best personal training program available!

*2024-10-10, version 3.20.0*

Never boring, never hit a plateau again. Lisa will find your limits and push you past them. Full complete workouts, not like any fitness ap out there.

### 5/5 — I love Lisa!!!

*2024-09-19, version 3.20.0*

I’ve been working out with Lisa for 12 years. She’s real! She’s funny! And she’s DEDICATED. I got into the best shape of my life with TheWKOUT, and you can, too. All you need is consistency and some basic weightlifting equipment. Do it!!

### 5/5 — Best workouts, best community & bestest trainer!

*2024-08-09, version 3.19.1*

Been with Lisa for many many years and she truly is the most dedicated, hardworking, motivating and badass trainer ever.

Love the platform, they’re challenging with a lot of selections and programs to follow.

Filled with informative topics and the Wkout community is the best. The family is positive, caring and genuine. 

The monthly subscription is very competitive; in fact I feel, should be charged at a higher rate, such is the quality of the content. 

Anyone who is considering subscribing and becoming part of this platform will not be disappointed at all.

## Frequently asked questions about TheWKOUT

### What is TheWKOUT app?

TheWKOUT app is a mobile companion to the website, offering access to a library of on-demand workout videos. It allows users to stream content, download videos for offline viewing, and cast them to other devices. The app focuses on real people of all ages and levels participating in workouts together.

### Can I use the app without an account?

Yes, you can access a library of free content and use app features such as casting videos and downloading them for offline viewing without needing an account. To access your full classes and personalized content, you will need to sign in to your existing account.

### What kind of workouts does TheWKOUT offer?

The app provides a variety of workout styles and techniques designed to push users outside their comfort zone and achieve results. The focus is on real effort and building strength and confidence, with the goal of getting users in the best shape of their lives.

### Is TheWKOUT app free to use?

The app offers a significant amount of free content that can be accessed without an account. For full access to all classes and features, users will need to sign in to their account, which may involve a subscription or purchase through the website.

### What devices is TheWKOUT app compatible with?

The app is designed as a mobile companion, allowing you to access videos on your favorite device anytime, anywhere. It also supports casting videos to other devices using Airplay, indicating compatibility with Apple devices and potentially other Airplay-enabled devices.

## Version history (last 5 releases)

### 3.35.0 — 2026-07-21

Bug fixes and performance improvements!

### 3.33.0 — 2026-05-26

Bug fixes and performance improvements!

### 3.31.1 — 2026-03-27

Bug fixes and performance improvements!

### 3.31.0 — 2026-03-02

Bug fixes and performance improvements!

### 3.29.0 — 2025-11-24

Bug fixes and performance improvements!

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## Related topics

[lisa zbozen](https://appshunter.io/ios/topics/lisa-zbozen) · [body rock](https://appshunter.io/ios/topics/body-rock)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*
