# Things I'm Anxious About — Put Your Anxieties Here

> A digital coat check for anxieties, with AI-powered processing and resolution guidance. (iPhone/iPad app by Stndby LLC.)

- Source: https://appshunter.io/ios/app/things-im-anxious-about/id6777846166 (this page in markdown: same URL + `.md`)
- Developer: [Stndby LLC](https://appshunter.io/developer/1895878990)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 16.4 · 45 MB
- Languages: American English
- Released: 2026-06-13
- Data updated: 2026-06-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/things-im-anxious-about/id6777846166/reviews.md

## What is Things I'm Anxious About?

Write your anxieties down. Pick them up later. Maybe. If you remember them. You probably won't.

This is a place to put the things you can't stop thinking about, so you can stop thinking about them.

Anxious thoughts take up valuable real estate in your head — even the small ones. The 17 unread voicemails. The email you sent yesterday. The thing you'll have completely forgotten about by Thursday but cannot stop replaying right now. The time you called that guy by the wrong name and even though he didn't seem to mind you're still worried that maybe he minded. Just a generic example.

Drop them here. Not a journal. Not a therapy app. More like a coat check: leave it in a safe place, go be a person, come back when you're ready.

When you do come back, the app (with AI) helps you work through it if you want. It won't say "I hear that this landed somewhere uncomfortable." It won't tilt its head and reflect your feelings back at you. It sounds like a real friend who's watched you spiral before and has opinions about it.

It helps you figure out what you're actually dealing with:

→ Something you can do something about: smallest next step, let's go.
→ Something you're catastrophizing: "ok but has this actually happened, or are we 14 hypotheticals deep?"
→ Something real but not solvable tonight: put it down. We mean it.

Cross it off when you're done. Or don't. Some things just quietly stop mattering — that's a valid outcome too.

What this app doesn't do:
No therapy voice. No streaks. No check-ins. No tracking. No ads. No account. No email. No name.

We have enough of our own anxieties. We don't read yours.

The AI is Anthropic's Claude. Your text routes through a small relay we run that doesn't log or store it.

This app isn't a substitute for professional mental health care. If you're in crisis, call or text 988 — the Suicide & Crisis Lifeline (US, 24/7).

## Key features

- Record and store anxieties
- AI-powered thought processing
- Identify actionable steps
- Reframe catastrophic thinking
- Set aside unsolvable worries
- Mark anxieties as resolved


## Frequently asked questions about Things I'm Anxious About

### What is Things I'm Anxious About?

Things I'm Anxious About is a digital tool designed to help you record and manage your anxieties. It acts like a coat check for your worries, allowing you to set them aside and process them later with AI assistance.

### Does Things I'm Anxious About have ads?

No, Things I'm Anxious About is ad-free. The developers have stated that they do not include advertisements in the application.

### How does the AI in Things I'm Anxious About work?

The AI, powered by Anthropic's Claude, helps you analyze your recorded anxieties. It guides you to identify if a worry is actionable, if you're catastrophizing, or if it's something to simply set aside for now.

### Is Things I'm Anxious About a therapy app?

No, Things I'm Anxious About is not a therapy app and is not a substitute for professional mental health care. It provides tools for managing anxieties but does not offer therapeutic interventions.

### What platforms is Things I'm Anxious About available on?

Based on the provided data, Things I'm Anxious About is currently supported on iPhone devices.

### How often is Things I'm Anxious About updated?

The application was last updated on June 13, 2026, with version 1.0. Further update frequency is not specified in the provided data.

### Does Things I'm Anxious About require an account?

No, Things I'm Anxious About does not require an account, email, or name. It is designed for privacy, with your text data not being logged or stored by the developers.

### What is the age rating for Things I'm Anxious About?

Things I'm Anxious About has an age rating of 12+. This indicates it is considered appropriate for users aged 12 and older.

## Version history (last 1 release)

### 1.0 — 2026-06-13

No release notes.

## More apps by Stndby LLC

- [Stndby for Event Crews](https://appshunter.io/ios/app/stndby-for-event-crews/id6778605577)

All apps by Stndby LLC: https://appshunter.io/developer/1895878990

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*
