# ThinkYou: Self-Reflection — Happy Guide, Gratitude & Goals

> Guided self-reflection app based on science for personal growth and well-being. (iPhone/iPad app by ThinkYou.)

- Source: https://appshunter.io/ios/app/thinkyou-self-reflection/id1572084177 (this page in markdown: same URL + `.md`)
- Developer: [ThinkYou](https://appshunter.io/developer/1572084179)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 14.4 · 24 MB
- Languages: English, German
- Released: 2021-08-24
- Data updated: 2026-06-13
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/thinkyou-self-reflection/id1572084177/reviews.md

## What is ThinkYou?

We believe that everyone deserves to live their best life. 

To do that, you need to know how your best life looks like. Pretty much everyone uses self-reflection (consciously or unconsciously) to do this. Unfortunately, reflection often does not lead to the desired insights into oneself. That's why ThinkYou taps into the findings of science to bring you closer to your best life by guiding your self-reflection.

Additionally, with more insights you’re going to improve your well-being, increase your productivity, and sustainably reduce your stress-level. 


WHAT YOU’LL GET:
- Guided reflections with varying impulse questions based on your current focus area
- Define and track your big and small life goals and work towards your best life
- Daily, weekly and monthly reflections
- 500+ impulse questions which are targeted on your needs
- 30+ specific reflection practices on subjects like gratitude, time management or self-love
- Option to create your personal reflection routine
- Appealing, minimalistic design - not the app, but you and your thoughts take center stage
- Based on scientific findings for self-reflection and the principles of positive psychology


SUBSCRIPTION PRICING AND TERMS

ThinkYou offers two auto-renewing subscription options:
2,99 $ per month
24,49 $ per year (that’s about 2 $ a month)

These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Terms of Use: https://thinkyou.app/terms-of-use/

Privacy Policy: https://thinkyou.app/privacy-policy/

## Key features

- Guided reflections with impulse questions
- Define and track life goals
- Daily, weekly, and monthly reflections
- 500+ targeted impulse questions
- 30+ specific reflection practices
- Personalized reflection routines
- Minimalistic and appealing design


## Frequently asked questions about ThinkYou

### What is ThinkYou?

ThinkYou is a self-reflection app that uses scientific findings and positive psychology principles to guide users toward their best lives. It offers guided prompts, goal tracking, and personalized routines.

### How does ThinkYou help improve well-being?

By providing guided self-reflection, ThinkYou helps users gain insights into themselves, which can lead to improved well-being, increased productivity, and sustainable stress reduction.

### What types of reflection practices are available?

ThinkYou offers over 30 specific reflection practices on subjects such as gratitude, time management, and self-love, in addition to over 500 impulse questions.

### Can I create my own reflection routine?

Yes, ThinkYou provides the option to create your personal reflection routine, allowing you to tailor the experience to your specific needs and focus areas.

### What are the subscription costs for ThinkYou?

ThinkYou offers two auto-renewing subscription options: $2.99 per month or $24.49 per year. Pricing may vary by country.

### How do I manage my ThinkYou subscription?

You can manage your subscription and turn off auto-renew by going to your iTunes Account settings at least 24 hours before the current period ends.

### What devices does ThinkYou support?

ThinkYou is available on iPhone, iPad, and iPod, and is rated for ages 4 and up.

### How often is ThinkYou updated?

The latest version of ThinkYou is 1.3.16, and it was last updated on February 16, 2022. This indicates a relatively consistent update schedule.

## Version history (last 1 release)

### 1.3.16 — 2022-02-16

Hey, many thanks for using ThinkYou.

This update includes performance improvements and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*