# Third Alarm Coaching

> Personalized habit tracking and coach communication for Third Alarm Coaching clients. (iPhone/iPad app by Allan Dignard.)

- Source: https://appshunter.io/ios/app/third-alarm-coaching/id1536432679 (this page in markdown: same URL + `.md`)
- Developer: [Allan Dignard](https://appshunter.io/developer/1536432681)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 45 MB
- Languages: American English
- Released: 2020-10-23
- Data updated: 2026-08-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/third-alarm-coaching/id1536432679/reviews.md

## What is Third Alarm Coaching?

The Third Alarm Coaching app is designed for clients of trainers who have enrolled in the Third Alarm Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach.  

WHO CAN USE THE APP
Clients can only use the app if they are working with a Third Alarm Coaching coach. If you are a Third Alarm Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app.

The Third Alarm Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

## Key features

- Personalized habit prompts
- Yes/No progress logging
- Push notifications
- HealthKit integration
- Activity and step data sync


## Frequently asked questions about Third Alarm Coaching

### Does Third Alarm Coaching have ads?

No, Third Alarm Coaching does not contain advertisements. The app is free to use for enrolled clients.

### What devices can I use Third Alarm Coaching on?

Third Alarm Coaching is available on iPhone and iPad. It is designed to sync with Apple Health data.

### How often is Third Alarm Coaching updated?

The latest version of Third Alarm Coaching is 6.4.100, last updated on May 27, 2026. Updates are released to improve functionality and user experience.

### What is the age rating for Third Alarm Coaching?

Third Alarm Coaching has an age rating of 4+. This indicates it is suitable for a wide range of users.

### Can I use Third Alarm Coaching without a coach?

No, Third Alarm Coaching is exclusively for clients working with a Third Alarm Coaching coach. You will need an invite and login credentials from your coach to access the app.

### How does Third Alarm Coaching track my progress?

The app sends daily prompts for healthy habits, which you can answer with a simple yes/no. It also integrates with HealthKit to automatically pull in your activity and steps data.

### What kind of data does Third Alarm Coaching pull from Apple Health?

Third Alarm Coaching can automatically sync your activity and steps data from Apple Health. This helps your coach monitor your progress more effectively.

## Version history (last 5 releases)

### 6.5.30 — 2026-07-30

New workout view

### 6.4.100 — 2026-05-27

- Expand Progress Photos Inline from Submitted Form
- Integration bug fixes

### 6.4.80 — 2026-03-10

- exercise swapping within workouts
- community format bug fixes

### 6.4.70 — 2026-02-26

Bug fixes and improvements

### 6.4.60 — 2026-02-16

What’s New

We’ve been busy improving performance and reliability across the app. This update includes:

Improved stability for messaging, voice notes, and file uploads

Fixes for sleep data syncing and metrics refreshing

Better handling of video and media uploads

UI and formatting improvements across iOS and web

Bug fixes for navigation, communities, and profile views

General performance enhancements and reliability improvements

Thanks for using the app, and as always, we appreciate your feedback as we continue to make things smoother and more reliable.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*