# ThirdVoice: Stop Overthinking — AI to Calm Anxiety & Spirals

> AI companion to reframe anxious thoughts and reduce overthinking. (iPhone/iPad app by Rajdeep Kaur.)

- Source: https://appshunter.io/ios/app/thirdvoice-stop-overthinking/id6759853970 (this page in markdown: same URL + `.md`)
- Developer: [Rajdeep Kaur](https://appshunter.io/developer/1881246464)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 15 MB
- Languages: American English
- Released: 2026-03-21
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/thirdvoice-stop-overthinking/id6759853970/reviews.md

## What is ThirdVoice?

ThirdVoice helps you understand what is happening in your mind and your body, so you can stop overthinking, regulate stress, and feel clearer.

When your mind gets stuck replaying a conversation, worrying about what someone meant, or imagining the worst, ThirdVoice gives you a private place to talk it through.

ThirdVoice goes beyond chat. It can combine what you share with optional signals such as sleep, activity, resting heart rate, workouts, and other health data you choose to connect, helping you see how your body may be affecting your mood.

What you can do with ThirdVoice:
- Talk through overthinking and emotional spirals with an AI companion that remembers important context.
- Work with recurring thoughts by spotting the loop, challenging the pattern, and building a calmer perspective.
- Understand your mood using conversations, check-ins, and optional body signals.
- See the brain-body connection between sleep, movement, stress, recovery, and how you feel.
- Track patterns over time across mood, thoughts, triggers, and habits.
- Calm your nervous system with guided breathing, meditation, and grounding exercises.
- Build a memory-backed journal of important moments, insights, wins, and patterns.

ThirdVoice is designed for people who want more than quick reassurance. Instead of treating every difficult moment as a separate conversation, it helps you notice what keeps repeating: the thoughts, situations, memories, and body signals that may be contributing to how you feel.

Over time, ThirdVoice becomes a more complete picture of your mind, your body, and the patterns connecting them.

Download ThirdVoice for free and start understanding yourself with more context.

ThirdVoice is not a replacement for therapy, crisis support, diagnosis, or medical care. Health and mood insights are informational and should not be treated as medical advice. If you may hurt yourself or someone else, contact your local emergency services or crisis support immediately.

## Key features

- Reframe anxious thoughts
- Talk through relationship stress
- Build a memory-backed journal
- Use Rewire for in-depth thought work
- Develop new mental pathways
- Private space for processing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ThirdVoice Pro Monthly | $19.99 | per month |
| ThirdVoice Pro Annual | $199.99 | per year |
| Monthly Plus Subscription | $11.00 | per month |
| Annual Plus subscription | $107.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/thirdvoice-stop-overthinking/id6759853970/reviews.md

### 1/5 — Terrible

*2026-05-31*

What a joke. I purchased a 1-month subscription today and app stopped working after 15 minutes

**Developer response:** We're truly sorry about this you're right, and this was our fault. 

A bug caused the app to lock paying users out shortly after purchase due to a sync delay with our subscription system. We've identified and fixed it, and the update is currently waiting for Apple's review.

We've also manually upgraded your account to our top plan (Pro) as an apology you'll have unlimited messages, image uploads, and everything Pro includes.

Thank you for the honest feedback. It helped us find and fix this faster. We hope you'll give ThirdVoice another chance.

## Frequently asked questions about ThirdVoice

### What is ThirdVoice?

ThirdVoice is an AI companion designed to help users stop overthinking by providing a private space to talk through anxious thoughts and emotional spirals. It aims to reframe worries and build healthier mental pathways.

### How does ThirdVoice help with overthinking?

ThirdVoice allows you to talk through recurring thoughts, relationship stress, and emotional spirals. It helps you reframe anxious thoughts, build a journal of patterns, and revisit them with grounded, positive perspectives.

### Is ThirdVoice a replacement for therapy?

No, ThirdVoice explicitly states it is not a replacement for therapy, crisis support, or medical care. It is a tool to aid in self-reflection and mental reframing.

### What are the subscription options for ThirdVoice?

ThirdVoice offers a Monthly Plus Subscription for $11.00 and an Annual Plus subscription for $107.99. These plans likely unlock additional features or content beyond the free offering.

### Does ThirdVoice have ads?

Yes, ThirdVoice contains advertisements. This is indicated by the 'hasAds' flag being true in the application data.

### What devices does ThirdVoice support?

ThirdVoice is available on iPhone, iPad, and iPod. The app is designed for iOS devices.

### What is the age rating for ThirdVoice?

ThirdVoice has an age rating of 12+. This suggests it is suitable for users aged 12 and above.

### How often is ThirdVoice updated?

The latest version of ThirdVoice is 1.46, and it was last updated on July 2, 2026. This indicates a relatively frequent update schedule.

## Version history (last 5 releases)

### 1.54 — 2026-08-19

New in 1.54:
- Health tab for sleep, activity, resting heart rate and workouts.
- Rebuilt mood calendar that lines up with Health.
- Delete a single conversation without deleting your account.
- Fixes for heart-rate labels, zero readings, win cards and launch speed.

### 1.46 — 2026-07-02

Added language support for more App Store localizations and continued polishing ThirdVoice so the experience feels clearer and easier to use.

### 1.44 — 2026-06-18

New: Help & feedback
Tap the sidebar → Help & feedback to report a bug (with a screenshot),
leave a review, or book a call with the founder. We read every message.
Also in this update:
• Rewire any thought in one tap, right under your messages
• Smoother, faster updates behind the scene

This build loads the app's web layer from our CDN for faster updates.
All functionality remains native and is unchanged from the approved 1.42
build — no features were added that change the app's purpose.

Contact: rajdeep@thirdvoice.io

### 1.42 — 2026-06-15

Pro is here.

ThirdVoice Pro is now available — unlimited messages, image and PDF uploads, unlimited Rewires, and deeper memory across sessions.

Choose monthly or annual, and switch between Plus and Pro anytime from the subscription page.

We also fixed a bug where the app would stop working shortly after purchase, resolved connection issues on some devices, and improved overall stability.

### 1.38 — 2026-05-09

Version 1.38

This update brings a big polish pass to the iOS experience.

What’s new:

Removed guest chat from iOS and moved to a cleaner signed-in flow
New users now follow the proper path: sign up -> onboarding -> chat
Fixed the first chat message so new users now see the backend-generated opening message instead of an old generic greeting
Improved conversation handling to avoid stale cached chat issues on first launch
Updated the iOS paywall to better match the newer web paywall experience
Added the Wins feature to iOS
Added a dedicated Wins page with easier access from chat and tools
Added Wins access in the header for quicker discovery
Made the Wins experience more compact and mobile-friendly
Added the new warm off-white theme to iOS
Improved theme consistency across chat, header, and Wins
Improved dark mode and white mode behavior on the Wins page
Refined chat bubble styling in the cream theme for a cleaner look
Overall, this release makes the app feel more consistent, more polished, and much closer to the latest web experience while improving onboarding, chat startup, themes, and the new Wins feature.

## Related topics

[rethink plus](https://appshunter.io/ios/topics/rethink-plus)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*