# This Girl Eats

> Personalized fitness and nutrition tracking with coach support and wearable device integration. (iPhone/iPad app by This Girl Eats LLC.)

- Source: https://appshunter.io/ios/app/this-girl-eats/id6801614737 (this page in markdown: same URL + `.md`)
- Developer: [This Girl Eats LLC](https://appshunter.io/developer/6801614739)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 159 MB
- Languages: American English
- Released: 2026-08-23
- Data updated: 2026-10-09
- Monetization: free

## What is This Girl Eats?

With the This Girl Eats App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Nutrition and meal tracking
- Habit and lifestyle tracking
- Real-time coach messaging
- Progress measurement tracking
- Wearable device integration

## Is This Girl Eats safe?

Not enough ratings yet to assess This Girl Eats.

## Is This Girl Eats legit?

This Girl Eats has limited verification signals. The AppsHunter Legitimacy Score for This Girl Eats is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about This Girl Eats

### What devices does This Girl Eats support?

This Girl Eats is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How often is This Girl Eats updated?

The latest version of This Girl Eats is 8.18.7, and it was last updated on September 10, 2026. This indicates a frequent update schedule.

### What is the age rating for This Girl Eats?

This Girl Eats has an age rating of 4+, making it suitable for a wide range of users.

### Does This Girl Eats have ads?

No, This Girl Eats does not contain advertisements.

### How does This Girl Eats help users track progress?

Users can track their workouts, meals, habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements.

### Can I message my coach through This Girl Eats?

Yes, the app allows you to message your coach in real-time for support and guidance.

### What kind of workout programs are available on This Girl Eats?

This Girl Eats offers workout programs designed specifically to help users reach their fitness and health goals, with accompanying exercise and workout videos to follow along.

### What integrations does This Girl Eats offer?

This Girl Eats integrates with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats.

## Version history (last 2 releases)

### 8.18.7 — 2026-09-10

Bug fixes and performance updates.

### 8.18.4 — 2026-08-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*