# This is not good for you — Excessive consumption tool

> Excessive consumption tool (iPhone/iPad app by Anees Hanslo.)

- Source: https://appshunter.io/ios/app/this-is-not-good-for-you/id6759220554 (this page in markdown: same URL + `.md`)
- Developer: [Anees Hanslo](https://appshunter.io/developer/1866134621)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 3 MB
- Languages: English
- Released: 2026-02-18
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/this-is-not-good-for-you/id6759220554/reviews.md

## What is This is not good for you?

Here are five things that can be detrimental to your health: drinking alcohol, excessive coffee, lack of water, chain smoking and forgetting to take your vitamins. 

Alcohol 
Daily alcohol tool 
Alcohol can be detrimental to one’s own health. The alcohol application empowers individuals to maintain an optimal alcohol consumption. Alcohol varies but being able to visually glass represent a glass, allows individual the individual a graphical perspective of the amount of alcohol consumed daily. 

Coffee 
Your Daily Coffee Instrument 
For many people, coffee is part of everyday life. There are several benefits to drinking coffee which most people argue that it is an incredible component to their work productivity. However, the over-consumption can be detrimental to the heart and can cause serious issues if not properly managed. The coffee application is a stunning application with an elegant design allows you to add the amount of coffee consumed daily. It is imperative that coffee understand a threshold in the importance of monitoring coffee. 

Water 
Evaluate your daily water consumption 
Drinking water can be beneficial to your body, and water awareness can be imperative to a fully functional the body and mind. A standard typical glass water varies. However, the app allows you to choose a percentage of water in a glass and add it a total consumption which typically makes up a full amount. 

Cigarettes 
Assess your daily tobacco intake 
Following the act of smoking a cigarette, it is essential to consider the subsequent effects of over-consumption. This mobile application incorporates a simple feature that will allow users to log and track the number of cigarettes consumed. It can diligently add the number of cigarettes and automatically calculate the cumulative number of packets based on the daily consumption. Additionally, this mobile application can calculate the nicotine and tar intake based on the daily cigarette usage. 

Tablets 
Keeping track of your daily medication 
Introducing tablet application that allows you to keep track of your daily tablet intake. Simply, define the tablet name to keep track for the amounts of tables taken. You can adjust medication daily, delete tablets that are not needed. Designed with a friendly user interface, The tablet application lets you to effortlessly keep track of your multiple tablet prescriptions intake. 

This app is a user-friendly and highly intuitive mobile application designed to keep track of your daily consumption. 
Download this application today.


## Version history (last 3 releases)

### 1.9 — 2026-05-15

Logo and bug fix

### 1.5 — 2026-04-29

Bug fixes, logo and functionality

### 1.0 — 2026-02-18

No release notes.

## More apps by Anees Hanslo

- [TextABuddy](https://appshunter.io/ios/app/textabuddy/id6757429621)
- [IQualification](https://appshunter.io/ios/app/iqualification/id6757799411)
- [Dont Ignore](https://appshunter.io/ios/app/dont-ignore/id6759333274)
- [30 Second Game](https://appshunter.io/ios/app/30-second-game/id6759510005)
- [Kids Bedtime Checklist](https://appshunter.io/ios/app/kids-bedtime-checklist/id6759816052)

All apps by Anees Hanslo: https://appshunter.io/developer/1866134621

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*