# 片刻 · This Moment

> 片刻 · This Moment (iPhone/iPad app by 杰 赵.)

- Source: https://appshunter.io/ios/app/this-moment/id6801808303 (this page in markdown: same URL + `.md`)
- Developer: [杰 赵](https://appshunter.io/developer/6797452374)
- Category: Entertainment
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 23 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-08-17
- Data updated: 2026-09-03
- User reviews in markdown: https://appshunter.io/ios/app/this-moment/id6801808303/reviews.md

## What is 片刻 · This Moment?

片刻是一款为日常放松与自我觉察设计的原生 App。

你可以：
• 跟随舒缓的声音进行呼吸练习
• 在答案之书中安静地放下一个问题
• 通过情绪坐标和文字记录当下
• 回顾情绪历史，并按需导出 CSV
• 在 iPhone 与 iPad 上使用，支持简体中文和英文

情绪记录保存在你的私人 iCloud 账户中。除私人 iCloud 同步外，片刻不包含账号系统、广告、分析或追踪。只有在你主动导出时才会创建 CSV 文件。

片刻用于日常放松与自我觉察，不提供医疗建议、诊断或治疗。


## Version history (last 2 releases)

### 1.1 — 2026-08-19

随心记升级：以情绪为起点，加入可忽略的轻量书写提示；历史记录新增愉悦度、活跃度平滑趋势与最近一周情绪概况。

### 1.0 — 2026-08-18

No release notes.

## More apps by 杰 赵

- [BandBuddy](https://appshunter.io/ios/app/bandbuddy/id6797524442)
- [旅忆 · TravelMemory](https://appshunter.io/ios/app/travelmemory/id6800429957)

All apps by 杰 赵: https://appshunter.io/developer/6797452374

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*