# This Naked Mind Companion App — Home of The Alcohol Experiment > Supportive community for exploring alcohol consumption without judgment or shame. (iPhone/iPad app by This Naked Mind, LLC (CO).) - Source: https://appshunter.io/ios/app/this-naked-mind-companion-app/id1616933854 (this page in markdown: same URL + `.md`) - Developer: [This Naked Mind, LLC (CO)](https://appshunter.io/developer/1616934156) - Category: Social Networking, Health & Fitness - Price: Free - Rating: 4.90/5 from 2,150 App Store ratings · 56 written reviews indexed - Age rating: 9+ - Requires: iOS 17.0 · 141 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, Latin American Spanish - Released: 2022-04-20 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/this-naked-mind-companion-app/id1616933854/reviews.md ## What is This Naked Mind Companion App? Join the global community started by Annie Grace and the Sober Curious movement — a space to explore your relationship with alcohol without rules, blame, or shame. We believe you can drink less, moderate, get sober, or stop drinking entirely — whatever that means to you. This journey is yours alone, and if you join us, you will never be judged for it. We won't tell you that you have to stop drinking. We care more about how you want to feel than about a specific number of drinks. Our approach focuses on self-compassion rather than shame-based frameworks. We explore why labels like "alcoholic" can feel limiting for many people, and why we focus on curiosity and progress rather than an all-or-nothing mindset. Instead of asking "am I an alcoholic," we invite you to ask a different question: "Would I be happier drinking a bit less alcohol?" Then, through The Alcohol Experiment, you can find out for yourself — as hundreds of thousands of others already have. We believe your relationship with alcohol is shaped by biology and habit, not a personal failing — and that self-compassion, not shame, makes lasting change easier (and yes, even enjoyable). Important Note: If you experience severe withdrawal symptoms — such as delirium tremens or hallucinations — when cutting back on alcohol, you may have a physical dependence. While This Naked Mind can help with the emotional and psychological sides of your relationship with alcohol by shifting your perspective, it is not a substitute for medical care. If you think you may be physically dependent, please consult your doctor for medical support during detox. Your health comes first. ----------------------------------- WHAT YOU GET ----------------------------------- Free access to The Alcohol Experiment, a 30-day program that over 500,000 people have completed. As featured in People Magazine, Good Morning America, Forbes, Red Table Talk, The Wall Street Journal, Nightline, NPR, Newsweek, and the BBC. Free lifetime access to 300+ Q&A videos covering topics like socializing without a drink, dating and relationships, and why drinking feels harder for some than others. A supportive global community, wherever you are and wherever you're starting from. Live streams and events throughout the year with This Naked Mind Certified Coaches. ----------------------------------- TOPICS WE EXPLORE ----------------------------------- Alcohol · Neuroscience · Mental Health · Personal Development · Habit Change · Sobriety · Sober Curious · Living Alcohol-Free ----------------------------------- INSIDE THE APP ----------------------------------- Public and private communities All This Naked Mind programs in one place Full event calendar Podcast library Searchable Q&A video library with 300+ videos ----------------------------------- ABOUT THIS NAKED MIND ----------------------------------- This Naked Mind offers grace-led, compassion-based programs — built on This Naked Mind and The Alcohol Experiment — designed to help people find peace, joy, and freedom in their relationship with alcohol, on their own terms. Our programs are informed by neuroscience and behavioral research, and we're committed to advancing more effective, science-based, compassion-centered approaches to how people change their relationship with alcohol. ## Key features - The Alcohol Experiment 30-day challenge - 300+ Q&A videos on alcohol and related topics - Global supportive community - Live streams and events with coaches - Focus on self-compassion and empowerment ## What do users think of This Naked Mind Companion App? Overall sentiment: positive **Pros** - 🚀 Best app for a life of joy & clarity - 🤗 Home of everything - 👍 Very inspirational - 👍 Alcohol free - 👍 User friendly - 👍 Learning to live again - 👍 Different perspective - 👍 Best app to become sober - 👍 Thought provoking! - 👍 Game changer - 👍 Life changing - 👍 Great app - 👍 Amazing app! **Cons** - 🤔 Why so difficult - 🙄 Terrible - 🙄 Holy spam! - 🤔 Seriously - 🤔 App won't open - ⚠️ Too many notifications and no help **Commonly reported bugs** - Trusted certificate error - Can't log in or create account **Most requested features** - Improve login and account management process - Enhance in-app support and customer service ## Recent user reviews (10 of 56) All indexed reviews: https://appshunter.io/ios/app/this-naked-mind-companion-app/id1616933854/reviews.md ### 5/5 — Fantastic Took *2026-05-14, version 8.261.97* Great community support, guidance, information & like minded individuals. Highly recommend to help with your journey ### 5/5 — An app to change your relationship to yourself *2026-05-02, version 8.261.97* I came to TNM to change my relationship with alcohol, but what is miraculously happening is a change in my beliefs about myself. Experiencing subtle shifts in mindset is making life more joyful and giving me hope! While I used the app & read the books, the coaching is helping me get to the next level of reworking my brain. ### 1/5 — No refunds *2026-03-29, version 8.259.66* This was not what I expected it to be. Be careful purchasing unless you are 100% sure. I emailed within 5 minutes of purchase and was told no refunds. I should have read the fine print that I agreed too. Well I didn’t know what it was all about yet! I suggest not purchasing and find something more clear. ### 1/5 — Not worth it *2026-02-23, version 8.253.70* Much better alternatives out there ### 5/5 — Best App Ever *2026-02-19, version 8.253.70* If you are looking for incredible content to change your relationship with alcohol this is the spot! ### 2/5 — Bugs *2026-01-06, version 8.247.12* Lots of bugs. Deleted and redownloaded 3 times. Still can’t log in. ### 5/5 — Not compatible with iPhone *2026-01-05, version 8.247.12* After 5 days of attempting to delete and reinstall this app, I’ve given up. ### 5/5 — Best App For a Life of Joy & Clarity *2025-09-13, version 8.231.3* Packed full of incredible content, fascinating data & great information for living an alcohol-free life. Add the other ingredient of an incredible non-judgemental supportive community striving for a better life to help cheer you on & pick you up when you’re down. Plus the special sauce of experienced coaches dropping golden nuggets of wisdom & support & you have this winning app. There are journalling prompt ideas to help you dig in deeper on your alcohol-free journey to realise no one needs alcohol in their lives — not ever!!!! 💚💚💚 ### 5/5 — Home of Everything *2025-08-22, version 8.224.7* This app will supply you with the gate to all things freedom! ### 2/5 — Why so difficult *2025-06-20, version 8.216.35* I have had this app for years, but I haven't used it much. When I returned, my login didn’t work, so I had to try setting up a new account with a different email. My membership has been pending approval for days. It's surprising that an app designed to help people in difficult situations can be so unaccommodating. ## Frequently asked questions about This Naked Mind Companion App ### What is The Alcohol Experiment? The Alcohol Experiment is a free 30-day challenge offered by the app, designed to help users explore their relationship with alcohol. It has been embraced by hundreds of thousands of people and featured in major publications. ### What kind of content does the app offer? The app provides free lifetime access to over 300 Q&A videos covering topics like socializing without alcohol, sober sex, and the science behind drinking habits. It also features a global community, live streams, and events with certified coaches. ### Is this app for people who want to stop drinking completely? The app supports various journeys, whether you want to drink less, moderate, get sober, or stop drinking entirely. It emphasizes that the journey is personal and focuses on how you want to feel, rather than dictating whether you must stop drinking. ### What is the philosophy behind this app? The app's philosophy is centered on exploring alcohol consumption without rules, blame, or shame. It promotes self-compassion, personal empowerment, and understanding the neuroscience behind drinking habits, challenging traditional labels like 'alcoholic' and 'relapse'. ### Is there a cost to use this app? The app offers free access to The Alcohol Experiment and over 300 Q&A videos. While the core content is free, the app may have in-app purchases for additional features or premium content, as indicated by its monetization model. ## Version history (last 5 releases) ### 8.279.80 — 2026-08-14 Bug fixes and performance enhancements. ### 8.278.85 — 2026-08-10 Bug fixes and performance enhancements. ### 8.271.81 — 2026-06-18 Bug fixes and performance enhancements. ### 8.270.79 — 2026-06-11 Bug fixes and performance enhancements. ### 8.269.126 — 2026-06-05 Bug fixes and performance enhancements. ## Apps similar to This Naked Mind Companion App | App | Rating | Price | Category | | --- | --- | --- | --- | | [In The Rooms](https://appshunter.io/ios/app/in-the-rooms/id1507386880) | 2.2 (149) | Free | Social Networking | | [Oprah Insider Community](https://appshunter.io/ios/app/oprah-insider-community/id6608984797) | 4.8 (563) | Free | Social Networking | | [Action for Happiness: Get tips](https://appshunter.io/ios/app/action-for-happiness-get-tips/id1445419017) | 4.9 (469) | Free | Social Networking | | [Human Garage](https://appshunter.io/ios/app/human-garage/id6479702708) | 4.9 (393) | Free | Social Networking | | [Mighty Networks](https://appshunter.io/ios/app/mighty-networks/id1081683081) | 4.8 (73,515) | Free | Social Networking | | [WhiteFlag: Mental Health Help](https://appshunter.io/ios/app/whiteflag-mental-health-help/id1514181614) | 4.3 (366) | Free | Social Networking | ## Related topics [the alcohol experiment](https://appshunter.io/ios/topics/the-alcohol-experiment) · [transparency harm reduction](https://appshunter.io/ios/topics/transparency-harm-reduction) · [alcohol reduction](https://appshunter.io/ios/topics/alcohol-reduction) · [sobriety social](https://appshunter.io/ios/topics/sobriety-social) · [drybaby](https://appshunter.io/ios/topics/drybaby) · [sobriety hub](https://appshunter.io/ios/topics/sobriety-hub) · [sober curious](https://appshunter.io/ios/topics/sober-curious) · [devins rec room](https://appshunter.io/ios/topics/devins-rec-room) · [try dry](https://appshunter.io/ios/topics/try-dry) · [sunflower sober](https://appshunter.io/ios/topics/sunflower-sober) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*