# ThisLifeFits — Personal Trainer/Consultant > Personalized fitness and nutrition app with coach communication and progress tracking. (iPhone/iPad app by Juan Jackson.) - Source: https://appshunter.io/ios/app/thislifefits/id1609016219 (this page in markdown: same URL + `.md`) - Developer: [Juan Jackson](https://appshunter.io/developer/1609016221) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 121 MB - Languages: English, Portuguese, Spanish - Released: 2022-02-11 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/thislifefits/id1609016219/reviews.md ## What is ThisLifeFits? Kick start your fitness journey with This Life Fits, you'll have the best combination of nutrition & exercises available on a single app. With ThisLifeFits, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why This LifeFits have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - 1-on-1 chat and video calls with coach - Progress tracking and analytics - Wearable and Apple Health integration ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/thislifefits/id1609016219/reviews.md ### 5/5 — Amazing!!! *2024-06-01* I've been using This Life Fits for the past few months, and it has truly revolutionized my approach to fitness. From its user-friendly interface to its range of features, this app stands out as a must-have for anyone serious about their health and wellness. What really sets This Life Fits apart from others is its personalized workout plans. This personalization has kept me motivated and continuously challenged, preventing the plateau effect I’ve experienced with other programs. The nutrition component is also exceptional offering a variety of recipes and meal plans tailored to your dietary preferences and goals, which overall has helped me stay on top of my nutrition effortlessly. I highly recommend this app to anyone ready to take their health to the next level. ### 5/5 — love it! *2024-01-05* i loved having the chance to use this app and work with juan. the app itself is very intuitive and makes it easy to track progress and work on your goals. everything is catered to your own specific needs and goals. i found this to be very helpful because it assured me that i’m on the right track to get the results i want. would definitely recommend! ### 5/5 — Love! *2023-12-28* I’m obsessed with this app. I use it everyday to help keep track of my workouts and daily macros. I love how the workout plans are customized to fit you individually. The weekly 1-1 coaching helps keep you accountable. You literally have a trainer and real person to talk to whenever you have questions. The app is designed to log your sets, reps and weights for every exercise. Making it way easier to track of your progress than typing everything out on your notes app or having to carry around a workout planner. The daily workouts sync with your Apple Watch allowing you to see your workout trends and progression week by week. There is also a nutrition and supplement guide filled with tasty recipes and meal plans to inspire and guide you. Whether you are looking to gain muscle, lose weight or just maintain a healthy lifestyle this app can help you reach those goals. 10/10 recommend to all my friends and family or anyone who is looking to upgrade their health and fitness. ### 5/5 — Great Fitness App for every lifestyle *2023-12-25* This Life Fits makes it easy and convenient to track your personal fitness progress. Not only can you track your workouts, but also your movement, water intake, nutrition and mental well-being all in one place. Your plan is created for you and your lifestyle. It is a stress free way to reach all of your goals and you have personal one on one help every step of the way. Highly recommend!! ## Frequently asked questions about ThisLifeFits ### What is ThisLifeFits? ThisLifeFits is a health and fitness app that provides personalized workout and meal plans. It allows users to track their progress, log meals, and communicate with a personal coach through chat and video calls. ### Does ThisLifeFits have ads? No, ThisLifeFits does not contain advertisements. The app is free to use and does not display any ads to its users. ### What devices does ThisLifeFits support? ThisLifeFits is available on iPhone and iPod devices. It is designed to help users manage their fitness journey on these Apple platforms. ### How does ThisLifeFits help with progress tracking? ThisLifeFits offers powerful analytics and easy check-ins to provide insight into your overall performance. You can log daily workouts, record meals, and update check-ins to stay on top of your progress. ### Can I connect my fitness tracker to ThisLifeFits? Yes, ThisLifeFits integrates with fitness bands and Apple Health. This allows for real-time updates on your daily activity, including distance, steps, and energy burned. ### What is the age rating for ThisLifeFits? ThisLifeFits has an age rating of 12+. Users under 18 should consult a doctor before using the app and making any medical decisions. ### How often is ThisLifeFits updated? The latest version of ThisLifeFits is 3.0, and it was last updated on May 5, 2024. This indicates regular updates to improve the app's functionality and features. ### What are the benefits of the 1-on-1 chat feature in ThisLifeFits? The 1-on-1 chat feature allows users to message their coach in real-time and schedule video sessions directly from the app. This direct communication helps improve compliance and achieve better fitness results. ## Version history (last 5 releases) ### 3.0 — 2024-05-05 Bug fixes and performance improvements ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.6 — 2023-09-23 Bug fixes and performance improvements ### 1.7 — 2022-03-08 Performance enhancements and bug fixes. ### 1.0 — 2022-02-11 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*