# Thought Detox — Clear Your Mind > Private thought journaling and mindfulness tracking app. (iPhone/iPad app by Dropped Bits, Inc..) - Source: https://appshunter.io/ios/app/thought-detox/id1534491093 (this page in markdown: same URL + `.md`) - Developer: [Dropped Bits, Inc.](https://appshunter.io/developer/907966801) - Category: Health & Fitness, Lifestyle - Price: Free (on sale, was $1.99) - Rating: 4.92/5 from 12 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 1 MB - Languages: English, French - Released: 2021-02-15 - Data updated: 2026-06-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/thought-detox/id1534491093/reviews.md ## What is Thought Detox? Writing down your negative thoughts and then discarding them can help you find peace. Thought Detox is a private space to work through what's on your mind, with complete peace of mind—nothing you write is saved or sent anywhere. Explore your most private thoughts, on your most personal device. Want to see how your mindfulness affects your week? Connect the app to Apple Health to track the time you spend working through negative thoughts. See mindfulness trends over the past seven days in the app, or add them to your home screen as a widget. Thought Detox even integrates with Wind Down on iPhone, to let you quickly clear your head before bed. ## Key features - Private thought journaling - Discard negative thoughts - Apple Health integration - Mindfulness trends tracking - Home screen widgets - Wind Down integration ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/thought-detox/id1534491093/reviews.md ### 2/5 — Just motions *2023-07-01, version 2022.01* The app doesn't really offer any kind of real process or solution. It's just writing down what's on your mind. ### 5/5 — A wonderful way to let go *2022-10-11, version 2022.01* Thank you for this app. Beautiful and simple. Therapeutic. ### 5/5 — Works for me *2022-10-11* Just wrote and released my thought. It made me feel better getting it out of my head. Really liking this app. ### 5/5 — Really fun to use *2022-08-29* Came across this app accidentally—I’m so glad I did. ### 5/5 — Excellent for mental health! *2021-02-25* I recently stumbled across this app and have found it to be very useful for keeping thoughts in check or venting about whatever is on my mind. The fact that none of whatever is typed is saved anywhere is reassuring. However there is one suggestion I would like to make for the developers. When the “Release this” button is pressed, the note gets folded and the animation makes it feel like an email is being sent. That animation appears to be contradictory to the fact that nothing is saved. Perhaps a different animation would be better? Maybe the note going up in flames or is shredded instead? Just a more definitive animation for that note not being saved or sent anywhere. **Developer response:** Thanks so much for your support, and for your feedback! I've gotten similar comments from some testers, so I've added a suggestion on the app's public roadmap (https://thoughtdetox.app/roadmap). Feel free to add more suggestions there, or comment and vote on what's already there! ### 5/5 — Beautiful, simple, helpful *2021-02-16* If you find yourself ruminating on a negative thought, open this app, write it down and release it. What you write is disposed of, not sent or saved anywhere. The elegant animation folds it into an envelope and it’s whisked away. It’s surprisingly calming. **Developer response:** Thanks so much for the kind words, I’m glad you’re finding the app helpful! ## Frequently asked questions about Thought Detox ### What is Thought Detox? Thought Detox is a private journaling app designed to help users process and discard negative thoughts. It offers features like Apple Health integration and home screen widgets for mindfulness tracking. ### Is Thought Detox free to use? Yes, Thought Detox is completely free to download and use. There are no in-app purchases or subscription fees required. ### Does Thought Detox have ads? No, Thought Detox is ad-free. Users can enjoy a completely uninterrupted experience while journaling and tracking their mindfulness. ### What devices does Thought Detox support? Thought Detox is available on iPhone and iPod. It is designed for iOS devices. ### How does Thought Detox track mindfulness? Thought Detox integrates with Apple Health to track the time you spend working through negative thoughts. You can view these trends within the app or on your home screen. ### Is my data safe with Thought Detox? Yes, Thought Detox is designed to be a private space. Nothing you write is saved or sent anywhere, ensuring complete peace of mind. ### How often is Thought Detox updated? The latest version of Thought Detox is 2023.01, and it was last updated on July 10, 2023. Updates typically occur to improve performance and add new features. ### What is the age rating for Thought Detox? Thought Detox has an age rating of 4+. This indicates it is suitable for users of all ages. ## Version history (last 5 releases) ### 2023.01 — 2023-07-10 This release includes some bug fixes and performance improvements. I want Thought Detox to be a calm place for you to do your deepest self-reflection, so I'll never prompt you to write a review in the app. But they really do help, so if you've got a minute, please share your thoughts! ### 2022.01 — 2022-09-11 This release includes some bug fixes and performance improvements. I want Thought Detox to be a calm place for you to do your deepest self-reflection, so I'll never prompt you to write a review in the app. But they really do help, so if you've got a minute, please share your thoughts! Want to know what's coming next? Follow @ThoughtDetoxApp on Twitter, or check out the public roadmap, where you can add your own comments, votes, and suggestions at: https://thoughtdetox.app/roadmap ### 2021.06 — 2021-12-30 This release includes the following changes: FIXED - Fixed a bug that crowded the medium and large widget's bar graph on certain screen sizes. I want Thought Detox to be a calm place for you to do your deepest self-reflection, so I'll never prompt you to write a review in the app. But they really do help, so if you've got a minute, please share your thoughts! Want to know what's coming next? Follow @ThoughtDetoxApp on Twitter, or check out the public roadmap, where you can add your own comments, votes, and suggestions at: https://thoughtdetox.app/roadmap ### 2021.05 — 2021-09-04 This release includes the following changes: ADDED - The app has been translated to French. Please email me at support@droppedbits.com to let me know of any mistranslations you see! CHANGED - The "Remember" prompt now only shows once, on first launch after installation or a new update. It's also dismissed as soon as the keyboard is shown. - The Settings button has been moved to the top-right of the screen, in line with where the close button is on the Settings sheet. - The Release button has been expanded to fill most of the screen's width. I want Thought Detox to be a calm place for you to do your deepest self-reflection, so I'll never prompt you to write a review in the app. But they really do help, so if you've got a minute, please share your thoughts! Want to know what's coming next? Follow @ThoughtDetoxApp on Twitter, or check out the public roadmap, where you can add your own comments, votes, and suggestions at: https://thoughtdetox.app/roadmap ### 2021.04 — 2021-05-23 This release includes the following changes: ADDED - Tapping the Release button now provides haptic feedback, which can be disabled in settings. FIXED - VoiceOver now provides feedback on what is happening after the release button is tapped. I want Thought Detox to be a calm place for you to do your deepest self-reflection, so I'll never prompt you to write a review in the app. But they really do help, so if you've got a minute, please share your thoughts! Want to know what's coming next? Follow @ThoughtDetoxApp on Twitter, or check out the public roadmap, where you can add your own comments, votes, and suggestions at: https://thoughtdetox.app/roadmap ## Apps similar to Thought Detox | App | Rating | Price | Category | | --- | --- | --- | --- | | [Feelings Notes](https://appshunter.io/ios/app/feelings-notes/id1422571556) | 4.7 (26) | Free | Health & Fitness | | [Spiritual Me: Meditation App](https://appshunter.io/ios/app/spiritual-me-meditation-app/id985365789) | 4.6 (224) | Free | Health & Fitness | | [Soothing Sounds: White Noise](https://appshunter.io/ios/app/soothing-sounds-white-noise/id1516811166) | 4.7 (173) | $0.99 | Health & Fitness | | [Change Your Life - Focus App](https://appshunter.io/ios/app/change-your-life-focus-app/id1197355361) | 4.3 (68) | $3.99 | Health & Fitness | | [DreamDiscover: Interpretations](https://appshunter.io/ios/app/dreamdiscover-interpretations/id1666522713) | 4.6 (109) | Free | Health & Fitness | | [Moderation Mindful Food Diary](https://appshunter.io/ios/app/moderation-mindful-food-diary/id1086750452) | 4.1 (109) | Free | Health & Fitness | ## More apps by Dropped Bits, Inc. - [Per Money Saver](https://appshunter.io/ios/app/per-money-saver/id922693504) All apps by Dropped Bits, Inc.: https://appshunter.io/developer/907966801 ## Related topics [thought](https://appshunter.io/ios/topics/thought) · [thinktime](https://appshunter.io/ios/topics/thinktime) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*