# Thought Diary - Mental Health — stoic - mood tracker - therapy

> Mental wellness app for tracking thoughts, feelings, and improving emotional wellbeing. (iPhone/iPad app by Anamarhely Cancela.)

- Source: https://appshunter.io/ios/app/thought-diary-mental-health/id1671945687 (this page in markdown: same URL + `.md`)
- Developer: [Anamarhely Cancela](https://appshunter.io/developer/1634267924)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 11 MB
- Languages: American English
- Released: 2023-02-15
- Data updated: 2026-08-14
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/thought-diary-mental-health/id1671945687/reviews.md

## What is Thought Diary?

"Take control of your mental health with Thought Diary - a great mental wellness app. 
Our app is designed to help you track your thoughts, feelings, and emotions, and provide a safe space to work through difficult emotions.

With the ability to log daily entries, you can monitor your mood, identify negative thought patterns, and recognize triggers that may be impacting your mental wellbeing. Our app also offers helpful resources to help you cope with stress and anxiety.

Through Thought Diary & Mental Health App you can gain insight into your own mind and learn strategies to manage your mental health. Our app is a valuable tool for anyone looking to improve their emotional wellbeing and live a happier, more fulfilling life.

Download Thought Diary - Mental Health today and take the first step towards a healthier, happier you. Don't wait - prioritize your mental health and start feeling better today."

## Key features

- Track thoughts, feelings, and emotions
- Log daily entries
- Monitor mood
- Identify negative thought patterns
- Recognize triggers
- Cope with stress and anxiety

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/thought-diary-mental-health/id1671945687/reviews.md

### 1/5 — Full of ads, nothing but a text button

*2023-03-06*

This App is full of ads, when you open there is an when you go to write something there is an ad or video that you have to click. Annoying as well, there is nothing but a text button on the app for day and night, that’s it. Don’t bother downloading

## Frequently asked questions about Thought Diary

### What is Thought Diary used for?

Thought Diary is a mental wellness app designed to help users track their thoughts, feelings, and emotions. It aims to provide a safe space for users to work through difficult emotions and gain insight into their mental wellbeing.

### Can Thought Diary help with anxiety?

Yes, Thought Diary offers resources to help users cope with stress and anxiety. By tracking negative thought patterns and triggers, users can learn strategies to manage their mental health more effectively.

### What devices is Thought Diary available on?

Thought Diary is available on iPhone, iPad, and iPod devices.

### What is the age rating for Thought Diary?

Thought Diary has an age rating of 4+, making it suitable for a wide range of users.

### How often is Thought Diary updated?

Thought Diary was last updated on February 16, 2023, with version 1.0. Further update frequency is not specified in the provided data.

### What is the user rating for Thought Diary?

Thought Diary currently has a rating of 1.0 stars based on 1 rating. This indicates a very limited user review base at this time.

### Is Thought Diary free to use?

Yes, Thought Diary is available for free, with no cost to download or use its core features.

### Does Thought Diary have ads?

The provided data does not specify whether Thought Diary contains advertisements. However, it is listed as free and does not mention in-app purchases.

## Version history (last 1 release)

### 1.0 — 2023-02-16

No release notes.

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All apps by Anamarhely Cancela: https://appshunter.io/developer/1634267924

## Related topics

[health diary mental](https://appshunter.io/ios/topics/health-diary-mental)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*