# Thought Quality — Be mindful of your thoughts

> Mindfulness app for tracking and analyzing thought quality for improved well-being. (iPhone/iPad app by Ozan Sozuoz.)

- Source: https://appshunter.io/ios/app/thought-quality/id1640930233 (this page in markdown: same URL + `.md`)
- Developer: [Ozan Sozuoz](https://appshunter.io/developer/1640930235)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 12.4 · 21 MB
- Languages: English
- Released: 2022-08-24
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/thought-quality/id1640930233/reviews.md

## What is Thought Quality?

Be mindful of your thoughts.

"The happiness of your life depends on the quality of your thoughts." - Marcus Aurelius

A simple app made for the sole reason to create awareness of the quality of your thoughts.
Create mindful habits by realizing how often you think about negative or positive thoughts/emotions.
This app can be a powerful tool to provide insight on your general well-being. But it's as good as your commitment to it.

Features:

- Simple interface to add your emotions and thoughts effortlessly.
- Charts to see the overall quality of your thoughts based on the date range selected.
- Review previous sessions to get a better understanding of your thought.
- Get notified daily to input your thoughts.

There are many more exciting features to come. Enjoy!

## Key features

- Effortless emotion and thought logging
- Visual charts of thought quality
- Review past thought sessions
- Daily thought input notifications
- Simple and intuitive interface


## Frequently asked questions about Thought Quality

### What is Thought Quality?

Thought Quality is a mindfulness app designed to help you become aware of the quality of your thoughts and emotions. It uses simple tracking and visual charts to provide insights into your general well-being.

### How does Thought Quality help with mental well-being?

By encouraging you to log your thoughts and emotions, Thought Quality helps you identify patterns of negative or positive thinking. This awareness can be a powerful tool for creating mindful habits and improving your overall mental state.

### What are the key features of Thought Quality?

Thought Quality features a simple interface for adding emotions and thoughts, charts to visualize thought quality over time, the ability to review past sessions, and daily notifications to prompt input.

### Is Thought Quality available on multiple devices?

Yes, Thought Quality is available for iPhone, iPad, and iPod, making it accessible across various Apple devices.

### How often is Thought Quality updated?

The app was last updated on September 7, 2022, with version 1.0.1. The developer has indicated that more features are planned for future releases.

### What is the age rating for Thought Quality?

Thought Quality has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being.

### Does Thought Quality offer any integrations with other health apps?

The current description does not mention any integrations with other health apps. Its focus is on direct user input and internal analysis.

### How accurate is the data in Thought Quality?

The accuracy of the data in Thought Quality relies on the user's commitment to consistently and honestly inputting their thoughts and emotions.

## Version history (last 1 release)

### 1.0.1 — 2022-09-07

- Add 18 new emotions you can choose from.
- Ability to view all sessions in the account from the date picker.
- New Bar Chart in stats.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*
