# Thought Records — Change your perspective > App for challenging automatic thoughts to manage stress and improve responses. (iPhone/iPad app by Bas Oppenheim.) - Source: https://appshunter.io/ios/app/thought-records/id1564380838 (this page in markdown: same URL + `.md`) - Developer: [Bas Oppenheim](https://appshunter.io/developer/1009442115) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17 · 12 MB - Languages: American English, Dutch - Released: 2021-08-25 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/thought-records/id1564380838/reviews.md ## What is Thought Records? The Thought Records app helps you to cope with stressful or triggering situations. Develop a milder and healthier response to these situations by challenging your automatic thoughts. With apps available for iPhone, iPad, Mac and Apple Vision, the Thought Records app guides you anytime, anywhere. ## Key features - Cope with stressful situations - Challenge automatic thoughts - Develop healthier responses - Guidance anytime, anywhere - Available on multiple Apple devices ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full version | $4.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/thought-records/id1564380838/reviews.md ### 5/5 — So far so good but *2022-07-20* I have a question. Is this app 4.99 per month for the full version or just 4.99? I can't tell. **Developer response:** Thank you for your review! It’s the second option, you only need to pay once to unlock the app forever. ## Frequently asked questions about Thought Records ### What is Thought Records used for? Thought Records is designed to help users cope with stressful or triggering situations. It guides you in challenging your automatic thoughts to develop a milder and healthier response. ### What devices is Thought Records available on? Thought Records is available on iPhone, iPad, Mac, and Apple Vision devices, allowing for guidance anytime and anywhere. ### What is the age rating for Thought Records? Thought Records has an age rating of 4+, making it suitable for a wide range of users. ### How often is Thought Records updated? The latest version is 1.3, and the app was last updated on October 6, 2025, indicating active development and maintenance. ### Does Thought Records have ads? No, Thought Records does not contain advertisements, providing an uninterrupted user experience. ### What is the user rating for Thought Records? Thought Records has a rating of 4.0 stars based on 2 ratings, suggesting a generally positive user reception. ### Can I use Thought Records offline? The provided information does not specify offline functionality. However, its availability on multiple devices suggests it can be accessed conveniently. ### Does Thought Records integrate with other health apps? There is no information available regarding integration with other health apps. The app focuses on internal thought challenging and response development. ## Version history (last 5 releases) ### 1.3 — 2025-10-06 This update brings a fresh new look, full VoiceOver support, and more. Read on for the details! UPDATED LOOK • Fully updated for iOS 26. • New light, dark, and tinted app icons. • Refreshed Settings and toolbar buttons. VOICEOVER SUPPORT • The app is now optimized for VoiceOver, making it easier to use if you are blind or have low vision. • Turn on VoiceOver in Settings > Accessibility. AND MORE • Find all of your favorite positive thoughts in the Favorites folder. • Choose custom icons for your folders. • On iPad, access and change settings from the menu bar. • Various small interface updates, bug fixes and performance optimisations. If you appreciate the Thought Records app, a quick review really helps us out! ### 1.2.1 — 2025-05-27 DRAG, HOLD & SWIPE • Drag to reorder folders, thoughts and arguments. • Drag situations into different folders. • Hold and swipe on folders, situations, thoughts and arguments for new options. INTERFACE IMPROVEMENTS • Sort and group situations from the toolbar. • On larger screens, enjoy the new folders sidebar. • Add and edit text with new keyboard buttons. AND MORE… • Sync your data with the all-new Apple Vision app. • Enjoy the updated app name and icons. • Plus: various additional interface refinements and bug fixes. • [v1.2.1] Fixed an autocorrect issue. ### 1.2 — 2025-04-26 DRAG, HOLD & SWIPE • Drag to reorder folders, thoughts and arguments. • Drag situations into different folders. • Hold and swipe on folders, situations, thoughts and arguments for new options. INTERFACE IMPROVEMENTS • Sort and group situations from the toolbar. • On larger screens, enjoy the new folders sidebar. • Add and edit text with new keyboard buttons. AND MORE… • Sync your data with the all-new Apple Vision app. • Enjoy the updated app name and icons. • Plus: various additional interface refinements and bug fixes. ### 1.1 — 2022-05-08 Rethinker is now available for all Macs! Get it on the Mac App Store. Your iPhone and iPad records will automatically sync with the Mac version. In addition, the following features are new in version 1.1: SWIPE • You can now swipe left on folders, situations, thoughts and arguments to reveal options that were previously only accessible via a long press. NEW LABELS • Situations now indicate creation date. • Situations, thoughts and arguments now indicate last modification date. • Added new icons to the Situations list to indicate progress. OTHER • Rethinker now requires iOS/iPadOS 15. • iCloud Sync is now more reliable. • Bug fixes, optimisations and small UI improvements. ### 1.0.2 — 2021-08-31 This update fixes a bug where unlocking didn't work. If this was you, tap the "Restore purchase" button after updating. ## Apps similar to Thought Records | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trauma Brace](https://appshunter.io/ios/app/trauma-brace/id1575804297) | 4.6 (17) | Free | Health & Fitness | | [PTSD Keys](https://appshunter.io/ios/app/ptsd-keys/id1485058531) | 5.0 (2) | Free | Health & Fitness | | [Vital Tones Psychological](https://appshunter.io/ios/app/vital-tones-psychological/id1264799896) | 4.7 (3) | Free | Health & Fitness | | [Deeper Me: Self-coaching app](https://appshunter.io/ios/app/deeper-me-self-coaching-app/id1673254462) | 4.7 (15) | Free | Health & Fitness | | [TellMe: CBT Thought Record](https://appshunter.io/ios/app/tellme-cbt-thought-record/id6759330926) | 5.0 (3) | Free | Health & Fitness | | [Emotional Insight \| Be Free](https://appshunter.io/ios/app/emotional-insight-be-free/id1551119431) | — | Free | Health & Fitness | ## More apps by Bas Oppenheim - [EMDR](https://appshunter.io/ios/app/emdr/id1572102565) All apps by Bas Oppenheim: https://appshunter.io/developer/1009442115 ## Related topics [bas oppenheim](https://appshunter.io/ios/topics/bas-oppenheim) · [thought record](https://appshunter.io/ios/topics/thought-record) · [cbt thought record](https://appshunter.io/ios/topics/cbt-thought-record) · [oppenheimer](https://appshunter.io/ios/topics/oppenheimer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*