# Thoughtful: AI Mental Wellness — Wellbeing & Wellness

> AI mental wellness companion for private, on-demand support and skill practice. (iPhone/iPad app by Thoughtful AI.)

- Source: https://appshunter.io/ios/app/thoughtful-ai-mental-wellness/id6751303262 (this page in markdown: same URL + `.md`)
- Developer: [Thoughtful AI](https://appshunter.io/developer/1783150006)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.80/5 from 18 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 61 MB
- Languages: American English
- Released: 2025-12-03
- Data updated: 2026-08-22
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/thoughtful-ai-mental-wellness/id6751303262/reviews.md

## What is Thoughtful?

Thoughtful is private, and always available. Chat anytime with an AI designed by experts. Practice skills, find perspective, and take a pause when you need it.

Conversations with Thoughtful are unlimited and available 24/7. Use it for a quick check-in or a longer conversation. Sessions draw on established mental wellbeing practices, with simple exercises and clear next steps you can try right away.

Thoughtful is built by clinicians, researchers, and builders who believe high-quality support should be available when people need it most.

Important to know: Thoughtful is an AI mental wellness support tool. Please remember, Thoughtful is not a human therapist and cannot provide medical advice or diagnose conditions. Thoughtful is not a replacement for therapy. It’s not designed for crisis. If you are in crisis, please call emergency services or visit findahelpline.com for resources.

## Key features

- Private AI conversations
- 24/7 availability
- Skill practice exercises
- Perspective-building tools
- Expert-designed content

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/thoughtful-ai-mental-wellness/id6751303262/reviews.md

### 5/5 — Lives up to its name!

*2026-02-27*

I’ve only been using this app for a short period of time but the prompts are “thoughtful” and this is a create tool to leverage support and guidance

### 5/5 — Amazing

*2026-02-26*

Amazing app! So helpful ! If you are need of help please use !

### 5/5 — So helpful

*2026-02-26*

I used this app and found it incredibly helpful. I like the different session choices, especially the short sessions since I’m so busy. It also remembers the things I say which made it feel so personalized.

### 5/5 — Love this app!

*2026-02-26*

The app let me talk through things without worrying about being a burden. It's like having a place to talk where nobody thinks you're crazy. It's really helped me work on my mental health

## Frequently asked questions about Thoughtful

### What is Thoughtful?

Thoughtful is an AI mental wellness support tool designed to offer private, 24/7 conversations and practice skills based on established wellbeing practices. It is built by clinicians and researchers to provide accessible support.

### Is Thoughtful a replacement for therapy?

No, Thoughtful is not a human therapist and cannot provide medical advice or diagnose conditions. It is a support tool and not a replacement for professional therapy or crisis intervention.

### What devices does Thoughtful support?

Thoughtful is available on iPhone and iPod devices. The latest version is 1.5.16, updated on March 26, 2026.

### What is the age rating for Thoughtful?

Thoughtful has an age rating of 17+. This indicates it is intended for mature users.

### Does Thoughtful have ads?

Yes, Thoughtful contains advertisements. As a free application, it is supported by ads.

### How often is Thoughtful updated?

The latest version of Thoughtful is 1.5.16, which was last updated on March 26, 2026. This suggests regular updates are provided.

### What kind of exercises does Thoughtful offer?

Thoughtful offers simple exercises drawn from established mental wellbeing practices. These exercises are designed to help users practice skills and find perspective.

### What is the user rating for Thoughtful?

Thoughtful has a high user rating of 4.8 stars, based on 18 ratings. This indicates a generally positive user experience.

## Version history (last 5 releases)

### 1.6.10 — 2026-08-17

Leave it with T feature

### 1.6.9 — 2026-08-12

Onboarding and coachmarks adjustments

### 1.6.8 — 2026-08-04

Changes on the tutorial

### 1.6.7 — 2026-07-24

Localization fixes

### 1.6.6 — 2026-07-16

Performance improvements

## More apps by Thoughtful AI

- [Thoughtful - Dive Deep with T](https://appshunter.io/ios/app/thoughtful-dive-deep-with-t/id6738960931)

All apps by Thoughtful AI: https://appshunter.io/developer/1783150006

## Related topics

[thoughtful](https://appshunter.io/ios/topics/thoughtful) · [thoughtful ai](https://appshunter.io/ios/topics/thoughtful-ai) · [AI mental wellness](https://appshunter.io/ios/topics/ai-mental-wellness) · [friday ai daily mental health](https://appshunter.io/ios/topics/friday-ai-daily-mental-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
