# Three Things Daily — Gratitude journal & community > Daily gratitude journal and community for positive mindset cultivation. (iPhone/iPad app by Poiema LLC.) - Source: https://appshunter.io/ios/app/three-things-daily/id1564688143 (this page in markdown: same URL + `.md`) - Developer: [Poiema LLC](https://appshunter.io/developer/1564564658) - Category: Health & Fitness, Social Networking - Price: Free - Rating: 3.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 44 MB - Languages: English - Released: 2021-04-30 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/three-things-daily/id1564688143/reviews.md ## What is Three Things Daily? Transform your mindset in just minutes a day. Three Things Daily helps you focus on what truly matters by guiding you to write down three things you’re grateful for every day—and share them with a welcoming community of positive thinkers. Whether you’re looking for a daily gratitude journal, a positive affirmations app, or a source of encouragement, Three Things Daily makes it easy to create a life filled with optimism, joy, and purpose. Why it works: Studies show that practicing gratitude every day can boost happiness, reduce stress, improve relationships, and increase overall well-being. By taking a few moments to reflect on the good in your life, you train your mind to notice the positive more often. Over time, this daily habit can help you feel more optimistic and resilient, even during challenging times. Key Features Daily Gratitude Practice – Start your day by recording three things you’re thankful for. Whether it’s a warm cup of tea, a kind gesture, a personal achievement, or a simple moment of beauty, this practice makes it easier to spot and appreciate the good around you. Inspiring Community – Share your gratitude posts with a global network of like-minded people who value positivity. Like and comment on others’ reflections, discover new perspectives, and get inspired by stories from around the world. Positive Affirmations – Stay motivated with uplifting prompts and reminders designed to encourage a constructive mindset. You can also create your own affirmations and revisit them whenever you need a boost. Encourage and Be Encouraged – Spread positivity by appreciating others’ posts and reading their gratitude entries. Sometimes seeing someone else’s moment of joy can remind you of your own. Track Your Mindset Shift – As you build your gratitude habit, you’ll notice a change in how you view your day-to-day life. Small moments add up to big changes in perspective. Why Choose Three Things Daily? Three Things Daily is more than a journal—it’s a social space for gratitude. You’re not just reflecting privately; you’re joining a movement of people who want to inspire and uplift each other. On days when you’re struggling, reading what others are grateful for can spark your own sense of thankfulness. The app is designed to be simple, friendly, and distraction-free, so you can focus on what matters: noticing the good in your life and connecting with others who are doing the same. Whether you’re starting your gratitude practice for the first time or looking for a way to keep it consistent, Three Things Daily offers a simple yet powerful way to shift your mindset and improve your well-being. Download now to start your gratitude journey—and see how listing just three good things each day can change your perspective, boost your mood, and help you appreciate the moments that matter most. ## Key features - Daily gratitude practice - Inspiring community sharing - Positive affirmations - Encourage and be encouraged - Track mindset shift ## Frequently asked questions about Three Things Daily ### What is Three Things Daily? Three Things Daily is a health and fitness app designed to help users cultivate a positive mindset by practicing daily gratitude and connecting with a supportive community. It guides you to list three things you are thankful for each day and allows you to share these reflections with others. ### How does practicing gratitude with Three Things Daily work? The app encourages a daily gratitude practice where you record three things you are thankful for. This simple habit, supported by studies, can boost happiness, reduce stress, and improve overall well-being by training your mind to focus on the positive aspects of life. ### Can I interact with other users on Three Things Daily? Yes, Three Things Daily features an inspiring community where you can share your gratitude posts with a global network. You can like and comment on others' reflections, discover new perspectives, and be inspired by stories from around the world. ### Does Three Things Daily offer any features for motivation? The app includes positive affirmations with uplifting prompts and reminders to encourage a constructive mindset. You can also create and revisit your own personalized affirmations whenever you need a boost. ### What devices is Three Things Daily available on? Three Things Daily is currently supported on iPhone and iPod devices. The app was last updated on August 14, 2025, with version 2.1.0. ### What is the age rating for Three Things Daily? Three Things Daily has an age rating of 4+, making it suitable for a wide range of users. The app is developed by Poiema LLC. ### Does Three Things Daily have ads? Yes, Three Things Daily contains advertisements. As a free application, it utilizes ads to support its continued development and availability. ### How does Three Things Daily compare to other gratitude apps? Three Things Daily differentiates itself by being more than just a private journal; it's a social space for gratitude. It emphasizes connecting with others and being inspired by a movement of people focused on positivity and mutual upliftment. ## Version history (last 5 releases) ### 2.1.0 — 2025-08-14 New: AI preview & user search! Plus bug fixes, performance improvements, and other enhancements for a smoother experience. ### 2.0.0 — 2025-08-13 New: AI preview & user search! Plus bug fixes, performance improvements, and other enhancements for a smoother experience. ### 0.0.21 — 2023-08-05 Bug fixes and performance improvements. ### 0.0.20 — 2022-08-15 Bug fixes ### 0.0.19 — 2022-07-05 New look! Plus, you can now follow (and unfollow) users. ## Apps similar to Three Things Daily | App | Rating | Price | Category | | --- | --- | --- | --- | | [HeroFit: Gamify Exercise](https://appshunter.io/ios/app/herofit-gamify-exercise/id6446021260) | 4.8 (4) | Free | Health & Fitness | | [BASELINE - Build Your Base](https://appshunter.io/ios/app/baseline-build-your-base/id6599837298) | — | Free | Health & Fitness | | [AgeWiser: AI Senior Care App](https://appshunter.io/ios/app/agewiser-ai-senior-care-app/id6468810140) | 5.0 (5) | Free | Health & Fitness | | [Mantra - Daily Affirmations](https://appshunter.io/ios/app/mantra-daily-affirmations/id1202851636) | 4.8 (33,436) | Free | Health & Fitness | | [Gratitude: Self-Care Journal](https://appshunter.io/ios/app/gratitude-self-care-journal/id1372575227) | 4.9 (44,840) | Free | Health & Fitness | | [Mindfulness Coach](https://appshunter.io/ios/app/mindfulness-coach/id804284729) | 4.8 (9,975) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*