# ThreeForMe - Mindfulness — Your Daily Reset Button

> Your Daily Reset Button (iPhone/iPad app by Sven Rothsching.)

- Source: https://appshunter.io/ios/app/threeforme-mindfulness/id6756029800 (this page in markdown: same URL + `.md`)
- Developer: [Sven Rothsching](https://appshunter.io/developer/1850819630)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Age rating: 4+
- Requires: iOS 17.6 · 1 MB
- Languages: American English, French (France), German (Germany), Italian, European Spanish
- Released: 2025-12-11
- Data updated: 2026-08-28
- User reviews in markdown: https://appshunter.io/ios/app/threeforme-mindfulness/id6756029800/reviews.md

## What is ThreeForMe?

Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life.

In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that.

Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself!

Features at a glance:
Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better.

Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax.

Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately.

Honest and fair: No ads, no subscription and no hidden costs.

Supported languages: English, German, Italian, Spanish, French


## Version history (last 5 releases)

### 4.0 — 2026-01-20

Added three science-backed breathing patterns tailored to your needs.

### 3.5 — 2025-12-29

Choose your style: Tap the timer to switch between Clock, Bar, and Hidden mode.
Keep track of your streak: Added flame indicator to visualize your daily progress.
Audio Toggle: Quickly switch silent mode on and off
Bug Fixes and UI improvements

### 3.0 — 2025-12-23

Added support for AppleWatch

### 2.0.1 — 2025-12-19

• Now available in German, Italian, Spanish, and French
• Improved stability and performance
• Added support for dark mode

### 1.0.1 — 2025-12-16

Bugfixes

## Apps similar to ThreeForMe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Circadian Energy](https://appshunter.io/ios/app/circadian-energy/id6759719638) | 5.0 (3) | Free | Health & Fitness |
| [Simple Zazen Meditation Timer](https://appshunter.io/ios/app/simple-zazen-meditation-timer/id1281464975) | 4.5 (22) | Free | Health & Fitness |
| [Focal - Meditation Timer](https://appshunter.io/ios/app/focal-meditation-timer/id6484317568) | 5.0 (7) | Free | Health & Fitness |
| [Magniscope EX](https://appshunter.io/ios/app/magniscope-ex/id1437771433) | 3.0 (2) | $4.99 | Health & Fitness |
| [Exercises For Kids At Home](https://appshunter.io/ios/app/exercises-for-kids-at-home/id1507641430) | — | $3.99 | Health & Fitness |
| [HapticMind – Meditate by Touch](https://appshunter.io/ios/app/hapticmind-meditate-by-touch/id6746279573) | — | $6.99 | Health & Fitness |

## More apps by Sven Rothsching

- [Medvent 2025 - Advent Calendar](https://appshunter.io/ios/app/medvent-2025-advent-calendar/id6754895387)
- [Anatomy Charade](https://appshunter.io/ios/app/anatomy-charade/id6755637252)
- [Checkliste: Notarzt-Abrechnung](https://appshunter.io/ios/app/checkliste-notarzt-abrechnung/id6758832542)
- [airosphere: breathe your way](https://appshunter.io/ios/app/airosphere-breathe-your-way/id6758896883)
- [Diagnosis Queen](https://appshunter.io/ios/app/diagnosis-queen/id6759192611)

All apps by Sven Rothsching: https://appshunter.io/developer/1850819630

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*