# Threshold Hybrid Fitness — HYROX & Hybrid Training Plans

> HYROX & Hybrid Training Plans (iPhone/iPad app by Jaspreet Kaur Minhas.)

- Source: https://appshunter.io/ios/app/threshold-hybrid-fitness/id6764532186 (this page in markdown: same URL + `.md`)
- Developer: [Jaspreet Kaur Minhas](https://appshunter.io/developer/1892278871)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 64 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/threshold-hybrid-fitness/id6764532186/reviews.md

## What is Threshold Hybrid Fitness?

Threshold is for the athlete who refuses to choose between strong and fit.

Most apps do strength OR endurance. Threshold does both. A single, periodized plan that develops your squat, deadlift, and press alongside your running, rowing, and engine work, without the two pulling against each other.

Tell Threshold your goal. A HYROX, a race, or simply getting powerful and well-conditioned. It builds a week-by-week plan around it. Every session is laid out for you: the lifts, the loads, the intervals, the durations. No guesswork, no spreadsheet.

WHAT MAKES IT DIFFERENT

Truly Hybrid: Strength and conditioning in one coherent block, not bolted together.

Goal-Driven: Point it at an event and a date, and the plan periodizes and tapers toward it.

Adaptive: A daily readiness check tunes the day's work, so you push when fresh and ease off when you're not.

Guided Sessions: Clear prescriptions for every lift and interval, with mobility built in.

Progress That Tracks Itself: Strength, engine, and mobility, all in one place.

Built on proven hybrid-athlete and strength-periodization principles, Threshold gives you the plan a good coach would, on your phone, adjusting as you go.

Start training with intent.

Threshold Pro is an auto-renewing subscription that unlocks full access. Payment is charged to your Apple ID at confirmation of purchase. 

Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://threshold-fitness.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Threshold Monthly | $9.99 | per month |



## Version history (last 3 releases)

### 1.0.2 — 2026-07-30

Your watch and Threshold now get along even better.

• Unplanned sessions (a row, a ride, an extra run) now always show on Today instead of being swallowed by an already-completed workout
• Rest days now show your watch activity too — recovery walks count
• Small fixes and performance improvements throughout

### 1.0.1 — 2026-07-24

• Fixed duplicate watch activities appearing on your day.
• Performance improvements and bug fixes.

### 1.0 — 2026-07-22

No release notes.

## More apps by Jaspreet Kaur Minhas

- [RootRise](https://appshunter.io/ios/app/rootrise/id6761979996)

All apps by Jaspreet Kaur Minhas: https://appshunter.io/developer/1892278871

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*