# Thrive by Katie — Women's Health & Wellness

> Women's fitness, wellness, and community app with workouts, recipes, and support. (iPhone/iPad app by Katharine Yovin.)

- Source: https://appshunter.io/ios/app/thrive-by-katie/id1528408024 (this page in markdown: same URL + `.md`)
- Developer: [Katharine Yovin](https://appshunter.io/developer/1528408506)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 427 App Store ratings · 86 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 417 MB
- Languages: American English
- Released: 2020-12-06
- Data updated: 2026-09-06
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/thrive-by-katie/id1528408024/reviews.md

## What is Thrive by Katie?

Thrive is more than just a workout app—it’s a women’s fitness and wellness community designed to help you become the strongest, healthiest, and most confident version of yourself. Whether you’re into Pilates, strength training, weight loss workouts, or prenatal/postnatal fitness, there’s a program built just for you.

You don’t need to spend hours in the gym—every workout is designed to be effective, efficient, and empowering so you can train with confidence and see real results.

Workouts for Every Woman
- Pilates, Strength Training & Weight Loss Programs to fit your goals
- Prenatal & Postnatal Workouts for pregnancy & postpartum recovery
- Home & Gym Workouts – Choose what fits your lifestyle
- Daily Workout Categories (Upper Body, Lower Body, Abs, No Equipment & More)
- Full Video Demonstrations to take the guesswork out of your training
- Activity & Progress Tracking to stay motivated

Nutrition & Healthy Eating Made Simple
- Easy, Delicious Recipes with step-by-step instructions
- Macronutrient Breakdowns to support your goals
- Daily Featured Meal to keep healthy eating fun and exciting

Thrive’s Exclusive Community – Your Support System
- Ask questions & connect with Katie and other members
- Share your progress, workouts & favorite recipes
- Learn from expert guides on fitness, nutrition & wellness topics

Ready to Start Your Journey?
Join thousands of women worldwide who are thriving! Get started with a 7-day free trial and unlock full access to workouts, meal plans & community support.

Download Thrive by Katie today and take the first step toward becoming your best self!

Monthly Premium membership is an auto-renewal monthly subscription for $14.99
Yearly Premium membership is an auto-renewal yearly subscription for $114.99.

Payment is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

Terms of Use: https://thrive.web.app/terms_and_conditions
Privacy Policy: https://thrive.web.app/privacy_policy

## Key features

- Pilates, strength, and weight loss programs
- Prenatal & postnatal workouts
- Home & gym workout options
- Video demonstrations
- Activity & progress tracking
- Healthy recipes with macronutrient breakdowns
- Exclusive community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Yearly Subscription | $114.99 | per year |
| Annual Subscription | $229.99 | per year |
| Monthly Subscription | $34.99 | per month |
| Monthly Subscription | $24.99 | per month |
| Yearly Subscription | $189.99 | per year |


## Recent user reviews (10 of 86)

All indexed reviews: https://appshunter.io/ios/app/thrive-by-katie/id1528408024/reviews.md

### 5/5 — A busy mom’s best friend

*2026-05-14, version 2.0.83*

The workouts are so doable, not too long, and leave me feeling strong and sore in the best way! The nutrition section is so helpful with getting back into meal planning, too.

### 4/5 — A variety of workouts!

*2026-05-14, version 2.0.83*

Katie is a personable and fun trainer who feels like a friend! Great app at any stage in your life!

### 5/5 — Highly recommend!

*2026-05-14, version 2.0.83*

Love this app so much. It runs you through all the works and times out the breaks you need to take between each lifts. Even has a bunch of different “programs” you can choose. Like 8 week beginner or new year program. It’s so worth the money if you don’t want to make up workout routines yourself. Highly recommend!

### 5/5 — Great way to stay consistent!

*2026-05-14, version 2.0.83*

I am a very active person but once I finish working during the day coming up with a workout or meals can be hard. This apps makes it easy to follow a program and have healthy meals to prepare for the week. I have really enjoyed using this app!

### 5/5 — My Go To

*2025-11-28, version 2.0.77*

I have been obsessed with this app since Katie launched it! She has so many amazing programs to follow for every stage of people’s fitness journeys! I love how the workouts have demonstration videos and clarification of reps per exercise as well as the many other amazing features that are offered on this app!

### 5/5 — Fantastic!

*2025-04-29, version 2.0.20*

Workouts are challenging for any level and easy to follow! Katie has so much great content on the app and it’s all organized/categorized so well! Came here for the workouts but loving the recipe/nutrition section too!

### 5/5 — Intuitive & easy to use!

*2025-04-11, version 2.0.20*

The app is really easy to use and locate workouts, it’s very intuitive and makes working out with it easy. I also really like how there’s nutritional information and recipes, I was saving the recipes from the Monday meal prep email and having them accessible in the app is so much easier!

### 5/5 — Amazing Workouts!

*2025-04-10, version 2.0.20*

I have been using Katie’s workouts for several years. They are really easy to follow and super effective! Her app and workouts especially helped me after I had my baby last spring. I highly recommend Katie’s program to anyone!

### 5/5 — Best Pregnancy Workouts

*2025-04-09, version 2.0.20*

I signed up when I found out I was pregnant. I love the ease of the app and her workouts are so efficient. Looking forward to using this after my little babe arrives!

### 5/5 — Brianna M

*2025-04-09, version 2.0.20*

This app has truly helped me stay on track with my workouts so much! I’m able to see such a difference in my gym sessions (and body) when I follow Katie’s plans 🥰 the best!!

## Frequently asked questions about Thrive by Katie

### What kind of workouts does Thrive by Katie offer?

Thrive by Katie offers a variety of workout programs including Pilates, strength training, and weight loss routines. It also provides specialized prenatal and postnatal workouts designed for pregnancy and postpartum recovery. Users can choose between home or gym workouts and access daily categories like upper body, lower body, abs, and no-equipment options.

### How does the app help with nutrition?

The app simplifies healthy eating by providing easy and delicious recipes with step-by-step instructions. It also includes macronutrient breakdowns to help users align their meals with their fitness goals and features a daily meal suggestion to keep healthy eating engaging.

### What is the cost of Thrive by Katie?

Thrive by Katie offers a 7-day free trial. After the trial, users can subscribe to a Monthly Premium membership for $14.99 or a Yearly Premium membership for $114.99. These are auto-renewing subscriptions managed through your iTunes account.

### Who is Thrive by Katie designed for?

This app is designed for women looking to improve their fitness and overall wellness. It caters to a wide range of needs, including those interested in general fitness, weight loss, Pilates, and specific support for pregnancy and postpartum recovery.

### What is the Thrive community feature?

The exclusive community feature acts as a support system where members can connect with Katie and other users. You can ask questions, share your progress, workouts, and favorite recipes, and learn from expert guides on fitness, nutrition, and wellness topics.

## Version history (last 5 releases)

### 2.1.2 — 2026-08-01

Improvements and bug fixes

### 2.1.1 — 2026-07-31

Improvements and bugfixes

### 2.1.0 — 2026-06-30

Improvements and bug fixes

### 2.0.83 — 2025-12-01

Bug fixes & improvements

### 2.0.82 — 2025-11-30

bug improvements & fixes

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## Related topics

[katharine yovin](https://appshunter.io/ios/topics/katharine-yovin) · [heather robertson](https://appshunter.io/ios/topics/heather-robertson) · [thryve fitness](https://appshunter.io/ios/topics/thryve-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*
