# Thrive: Happy Habits

> Daily quests and journeys to improve happiness and life satisfaction. (iPhone/iPad app by Robbie Lowenstein.)

- Source: https://appshunter.io/ios/app/thrive-happy-habits/id6473956994 (this page in markdown: same URL + `.md`)
- Developer: [Robbie Lowenstein](https://appshunter.io/developer/1720243639)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 29 MB
- Languages: American English
- Released: 2024-04-14
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/thrive-happy-habits/id6473956994/reviews.md

## What is Thrive?

Hello! Thanks so much for giving our app a shot. Our goal is to help you feel happier in the moment and more satisfied with your life in general. To achieve this, we’ll give you daily assignments called quests. Quests are primarily drawn from positive psychology literature and are proven to improve happiness. Other quests will be designed to help you develop habits and achieve goals that you choose for yourself.



Journeys are a collection of daily quests geared around a common theme (e.g., Gratitude) or a goal (e.g. Improved Productivity). You’ll typically choose a journey that interests you and then progress through the journey by completing daily quests. Based on your ongoing feedback, the app will begin to customize journeys and quests to tailor the experience specially to you.



You can choose to use the app on your own or with an accountability buddy. The idea of the accountability buddy is that you can see each other’s responses to different quests (You’ll always have the option to keep a given response private) and can offer each other encouragement, feedback and support.


Lastly, you have the ability to create your own Quests. You can choose to create a quest that’s just for you or if you think other users in the community would benefit from your Quest, you can submit it to be included in the app for everyone.
Some of the quests are easy and can be completed in a minute. Other quests are more challenging. However, if people are willing to commit to going to the gym regularly to improve their body, or to meditate to improve their mind, why not invest consistently in your happiness? 

Let’s Get Started!

## Key features

- Daily quests from positive psychology
- Personalized journeys for themes and goals
- Habit development and goal achievement
- Accountability buddy feature
- Custom quest creation and sharing


## Frequently asked questions about Thrive

### What is Thrive: Happy Habits?

Thrive: Happy Habits is a lifestyle app designed to enhance your happiness and life satisfaction. It provides daily quests and personalized journeys based on positive psychology principles.

### How does Thrive: Happy Habits work?

The app offers daily assignments called quests, often drawn from positive psychology, to improve happiness and build habits. You can follow themed journeys or create your own quests.

### Can I use Thrive: Happy Habits with friends?

Yes, you can use Thrive: Happy Habits with an accountability buddy. You can share responses to quests and offer each other encouragement and support.

### Can I create my own quests in Thrive: Happy Habits?

Absolutely. You have the ability to create your own quests, either for personal use or to share with the wider community if you believe they would benefit others.

### Is Thrive: Happy Habits free to use?

Yes, Thrive: Happy Habits is available for free. There are no in-app purchases or advertisements mentioned in the app's description.

### What devices does Thrive: Happy Habits support?

Thrive: Happy Habits is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Thrive: Happy Habits updated?

The app was last updated on November 30, 2025, with version 1.4. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Thrive: Happy Habits?

Thrive: Happy Habits has an age rating of 4+. This means it is considered suitable for children aged 4 and above.

## Version history (last 5 releases)

### 1.4 — 2025-11-30

Fresh New Look & Customization:

- Complete visual redesign with beautiful new interface

- Choose from multiple themes (Purple, Blue, Green, Neutral)

- Adjust for your preference with Light, Dark, and AMOLED contrast modes



Compete with Friends & Global Community:


- New monthly leaderboards to track XP progress

- Compete with friends or see how you rank globally

- Watch your progress reset each month for fresh challenges



Smart AI-Generated Quests:

- Daily personalized quests created just for you

- Fresh content every day based on your interests



Redesigned Navigation & Organization:

- Simplified tab structure for easier browsing

- Home tab now features quests, journeys, and your active progress

- Library tab organizes your created, shared, and favorite content

- Quick access to profile from the home screen



Enhanced Profiles & Social Features:


- View user profiles before sending friend requests

- Customizable profile pictures for everyone

- See all quests shared by other users

- Improved profile layout for you and your friends



Quality of Life Improvements:

- See all quests included in each journey before starting

- Enhanced quest and journey creation with image support

- Better search and preview when building custom journeys

- More quests and journeys added throughout the app

- Various bug fixes for a smoother experiences before sending a friend request

### 1.3 — 2025-09-02

- Improved tons of UI elements
- Added a recommendation algorithm
- New features to group chats such as renaming them
- Daily quests that are new each and every day
-  Custom Journeys can be made by users.

### 1.2 — 2025-04-03

- Bug fixes
- Improved load times for contacts in chat menu

### 1.1 — 2024-04-18

Removed daily notifications toggle button in settings.

### 1.0 — 2024-04-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*