# Thrive Plate — Smart Recipes and Logging

> AI-powered nutrition tracking, personalized recipes, and intermittent fasting management. (iPhone/iPad app by Zane Benton.)

- Source: https://appshunter.io/ios/app/thrive-plate/id6759237289 (this page in markdown: same URL + `.md`)
- Developer: [Zane Benton](https://appshunter.io/developer/1875787726)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 6 MB
- Languages: American English
- Released: 2026-02-26
- Data updated: 2026-06-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/thrive-plate/id6759237289/reviews.md

## What is Thrive Plate?

Nouriva makes nutrition tracking simple. No more guessing calories, searching
databases, or doing math. Just snap a photo, scan a barcode, or describe what you
 ate — AI handles the rest.

SMART FOOD LOGGING
Take a photo of your meal and Nouriva instantly identifies every item, estimating
calories, protein, carbs, and fat. Scan any barcode for instant nutrition data
from a database of over 2 million products. Or just type "grilled chicken with
  rice" and let AI do the work.

PERSONAL NUTRITION ASSISTANT
Ask Nouriva anything. "How much protein have I had today?" "What should I eat for
dinner to hit my goals?" "Is this meal balanced?" Get real answers based on your
actual food log, not generic advice.

PERSONALIZED RECIPES
Tell Nouriva your goals, dietary preferences, and what's in your kitchen. Get
custom recipes with full nutrition breakdowns — tailored to help you stay on
track without eating the same thing every day.

INTERMITTENT FASTING
Built-in fasting timer with multiple schedules (16:8, 18:6, 20:4, and custom).
Track your fasting window with Live Activities and Dynamic Island so you always
know where you stand — right from your Lock Screen.

APPLE HEALTH INTEGRATION
Nouriva optionally syncs with Apple Health to read your activity, weight, and biometrics.
Your calorie targets adjust based on how active you actually are. Nutrition data
flows back to Health so everything stays in one place.

GROCERY LIST
Build smart grocery lists from your saved recipes or add items manually.
Everything you need for the week, organized and ready to go.

BUILT FOR YOUR GOALS
Whether you want to lose weight, build muscle, eat cleaner, or just understand
what you're putting in your body — Nouriva adapts to you. Set your targets, track
your progress, and get smarter about food every single day.

PRIVACY FIRST
Your data stays on your device and syncs privately through iCloud. Food photos
are analyzed in real time and never stored on our servers. No third-party
analytics. No ads. No selling your data. Ever.

Download Nouriva free. Your first week of Premium is on us.

Terms of Service: https://nouriva.ai/terms

Privacy Policy: https://nouriva.ai/privacy

## Key features

- AI food logging via photo, barcode, or text
- Personalized recipe generation
- Intermittent fasting timer with Live Activities
- Apple Health integration
- Smart grocery list creation
- AI-powered nutrition assistant

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $29.99 | per year |
| Monthly | $4.99 | per month |



## Frequently asked questions about Thrive Plate

### How does Thrive Plate log food?

Thrive Plate uses AI to log your food by taking a photo, scanning a barcode, or by simply describing what you ate. This allows for quick and accurate estimation of calories, protein, carbs, and fat.

### Can Thrive Plate help me with intermittent fasting?

Yes, Thrive Plate includes a built-in fasting timer with multiple schedule options like 16:8 and 18:6. You can track your fasting window directly from your Lock Screen using Live Activities and Dynamic Island.

### Does Thrive Plate integrate with Apple Health?

Yes, Thrive Plate optionally syncs with Apple Health to read your activity, weight, and biometrics. This allows your calorie targets to adjust based on your activity level and keeps all your nutrition data in one place.

### How does Thrive Plate handle user privacy?

Thrive Plate prioritizes privacy by keeping your data on your device and syncing privately through iCloud. Food photos are analyzed in real-time and are never stored on their servers, with no third-party analytics or data selling.

### What kind of recipes does Thrive Plate offer?

Thrive Plate generates personalized recipes based on your goals, dietary preferences, and ingredients you have. These recipes come with full nutrition breakdowns to help you stay on track without eating the same meals repeatedly.

### Is Thrive Plate free to use?

Thrive Plate is free to download and use. The app offers a free first week of Premium, indicating that some features may require a subscription after the trial period.

### How often is Thrive Plate updated?

The latest version of Thrive Plate is 1.1, and it was last updated on February 28, 2026. This suggests a recent update, indicating ongoing development and support for the application.

### What devices does Thrive Plate support?

Thrive Plate is supported on iPhone and iPad devices. It is also rated for ages 4 and up, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 1.1 — 2026-02-28

Bug Fixes & Improvements

• Food quality tracking now accurately classifies processed and
  ultra-processed foods — items like candy, soda, and snacks are no longer
  mislabeled as whole foods
• You can now add recipe ingredients to your grocery list directly from a
  freshly generated recipe, no need to save first
• Fixed an issue where the fasting timer could cause the app to become
  unresponsive
• Improved app stability and resolved several under-the-hood issues and added correct Privacy link. 

Oh, yeah... AND a new name: Thrive Plate

### 1.0 — 2026-02-26

No release notes.

## More apps by Zane Benton

- [Moo Fitness](https://appshunter.io/ios/app/moo-fitness/id6758923097)
- [Guitar Shark Tuner + Tools](https://appshunter.io/ios/app/guitar-shark-tuner-plus-tools/id6759801285)

All apps by Zane Benton: https://appshunter.io/developer/1875787726

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*
