# Thrive: Screen Time Control — Habit tracker & app blocker

> Digital habit tracker and app blocker for improved focus and productivity. (iPhone/iPad app by AURA GET INC.)

- Source: https://appshunter.io/ios/app/thrive-screen-time-control/id6744621513 (this page in markdown: same URL + `.md`)
- Developer: [AURA GET INC](https://appshunter.io/developer/1547735091)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.20/5 from 9 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 211 MB
- Languages: American English
- Released: 2025-07-21
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/thrive-screen-time-control/id6744621513/reviews.md

## What is Thrive?

Struggling to stay focused? Thrive helps you block distractions, build healthy habits, and reclaim your time.

• The average person spends 5 HOURS a day on their phone, leading to anxiety, poor sleep, and reduced productivity.*
• People check their phones 144 TIMES daily, losing valuable focus and energy.**
• After a distraction, it takes 23 MINUTES on average to get back in the zone.***

Thrive was developed in partnership with behavioral scientists to help you reduce digital overload and build healthy digital habits.

Start building habits that help you thrive today.

► GET THE THRIVE APP
Set up in seconds, and begin your journey toward healthier digital habits.

► SET YOUR GOALS 
Take a quick quiz to define your goals and personalize your experience. 

► CREATE YOUR THRIVE ROUTINE
Want deeper focus? More restful sleep? Actual work/life balance? Thrive helps you create a plan that actually sticks.

► LIMIT DISTRACTIONS
Temporarily silence distracting apps—or all of them—to focus your energy and attention on what matters most.

► TRACK YOUR PROGRESS 
Get insights into screen time and usage patterns so you can celebrate progress and fine-tune your routine. 

Whether you’re trying to stay focused at work, be more present with loved ones or just build better habits—Thrive helps make it happen. Popular Thrive routines:

► WORK & FOCUS  
• Deep Work Hour: Maximize productivity with uninterrupted focus
• Task Time Box: Break goals into manageable, achievable chunks
• Weekly Cleaning: Clear your digital and physical space for clearer thinking
• Brick Mode: Block out distractions and stay on track

► WELLBEING  
• Morning Run: Start your day energized and focused
• Breath Work: Reduce stress and boost mental clarity
• Meditation: Cultivate calm and resilience
• Nighttime Wind Down: Improve sleep and end your day peacefully

► FUN & FAMILY  
• Weekly Date Night: Connect and recharge with loved ones
• Reading Time: Foster relaxation and lifelong learning
• Movie Night: Cozy time and memories in the making
• Family Dinner: Strengthen bonds over meaningful conversations

Ready to Focus on What Matters?
• Reflect on your goals 
• Break them into small weekly tasks
• Schedule your routine
• Track your growth

Start your Thrive journey today — TRY IT FREE FOR 7 DAYS WITH NO RISK! 

Thrive service includes:
- Free trial: free of charge; no commitment; cancel anytime
- Payment will be charged to your iTunes account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the trial period.
- Length of subscription: 1 month
- Account will be charged for renewal within 24-hours prior to end of current period, and identify cost of renewal.
- Price of subscription: $2.99/month 
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- No cancellation of the current subscription is allowed during the active subscription period.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

Privacy Policy: https://www.aura.com/legal/privacy-policy
Terms of Service: https://aura.com/legal/service-terms

* NIH
** Fortune
*** Internet Matters - 2024 Digital Wellbeing Report

## Key features

- Block distracting apps
- Build healthy digital habits
- Personalized goal setting
- Track screen time usage
- Create custom routines
- Improve focus and productivity

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Thrive - Monthly | $2.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/thrive-screen-time-control/id6744621513/reviews.md

### 1/5 — App didn’t work, company couldn’t fix it

*2025-12-31*

I am sad that this app didn’t work out for me, as I really liked it in the ten minutes when the app worked for me. However, when I made a small change, it completely stopped working. I sent messages to the company and never heard back. I called their support line multiple times. They were all very nice, but no one had a clue what to do. One person told me that I had the wrong number because they didn’t make that app. They had me delete and re install the app three times, even though I told them I’d already tried it. They cut me off by mistake. They told me multiple times that they’d connect me to tech support and never did. They were also very clear that tech support wouldn’t call me. After over an hour, I told them I had to leave, and she wouldn’t let me off the line, telling me she’d connect me to tech support, which didn’t happen. The company either needs to stop making the app or commit to supporting it.

**Developer response:** We are incredibly sorry for this experience. Hearing that a rep said we don't make the app is alarming and we want to investigate this immediately. You deserve proper support, not a run-around. Please call us at 833-552-2123 and ask to speak with a supervisor so we can finally resolve this for you.

### 2/5 — Too hard to use

*2025-09-08*

Too confusing to set up, and if you’re using it at an event, then want to stop being in do-not-disturb for a moment to take a picture, it’s impossible. I’m going back to using just the app time limits I set up in my phone. I suppose this would work for some people, but not me.

**Developer response:** Hello, we are sorry to hear about this. Please feel free to email us at thrivesupport@aura.com so that we may go over additional details and information to further assist you.

### 5/5 — Less time on brain numbing apps

*2025-08-08*

I spend way too much time on social media and news apps and wanted to cut down. This makes it super easy to do. I use it to stop me from checking news right before bedtime so I don’t get riled up from all the crazy news of the world…

**Developer response:** So happy to hear you're thriving! Thanks for the awesome review!

### 5/5 — Improving My Focus

*2025-07-30*

Thrive has been super helpful in preventing distraction, especially on social media. The app is quick to set up, and I can tailor it to my needs.

**Developer response:** Woohoo! Thanks for the love! So glad you're enjoying Thrive and getting that balance back.

### 5/5 — Helping me break bad habits

*2025-07-25*

I didn’t realize how much of my day was eaten up by little distractions until I started using Thrive. Setting routines and limiting certain apps has made a big difference, even in just a few days.

**Developer response:** Awesome! Our aim is to help you focus in a world full of distractions. Thanks for the review!

### 5/5 — Stress down & happiness up!

*2025-07-25*

Thrive has helped me so much to set boundaries and not multi-task while spending time with family and friends. I’m getting so much more done when I’m not distracted! Love it!

**Developer response:** You get it! Glad Thrive is helping you find that sweet spot between screen time and real life. Appreciate the feedback!

## Frequently asked questions about Thrive

### Does Thrive have ads?

Yes, Thrive contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### How much does Thrive cost?

Thrive offers a monthly subscription for $2.99, which includes a 7-day free trial. The app itself is free to download and use with basic features.

### Can I cancel my Thrive subscription?

Yes, you can cancel your Thrive subscription at any time. Auto-renewal can be turned off in your Account Settings at least 24 hours before the end of the trial or current subscription period.

### What devices does Thrive support?

Thrive is currently supported on iPhone devices. Future platform expansions may be considered based on user demand.

### How often is Thrive updated?

Thrive was last updated on October 23, 2025, with version 1.5.0. Updates are released periodically to improve functionality and add new features.

### What is the age rating for Thrive?

Thrive has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general appropriateness for young children and above.

### What are some popular Thrive routines?

Popular routines include 'Deep Work Hour' for uninterrupted focus, 'Morning Run' to start the day energized, and 'Nighttime Wind Down' to improve sleep quality.

### How does Thrive help with focus?

Thrive helps users focus by allowing them to temporarily silence distracting apps or all apps. This feature is designed to help users concentrate on important tasks and reclaim their attention.

## Version history (last 5 releases)

### 1.5.0 — 2025-10-23

Thrive 1.5.0 is better than ever!

Got some apps that are just a little too tempting? Now you can designate them as “distracting”! Use this to get a better at-a-glance sense for how your time is really being spent, and watch your progress soar as you cut back! Just tap the app icon in your top apps to mark it.

Ready to get really focused? We now have strictness levels! Whether you need a gentle nudge or a full-on digital lockdown, you can now set your Thrive Times and on-demand sessions to different levels of focus. These settings are all about helping you stay present and engaged in what truly matters.

What does that mean? You can add delays before opening those tempting apps when you want to be focusing, limit the number of breaks you get, or even go full focus beast mode! This ultimate strictness level won’t allow any breaks or early exits. It’s perfect for those moments that demand your fullest attention!

Oh, and we also squashed a bunch of pesky bugs and tidied things up for a smoother, more stable experience.

### 1.4.0 — 2025-09-29

Thrive 1.4 brings some big improvements to the Thrive experience:
We added the ability for you to time box your focus when you need it, even when it’s not on your schedule. Just tap the Thrive Now button to pick the amount of time you want to focus and get started.
We addressed several bugs and usability issues as well.

### 1.3.0 — 2025-09-11

Thrive 1.3.0 brings some big improvements to the Thrive experience!


• We added Live Activities for Thrive Now sessions to remind you about your focus right from the lock screen. Live Activities for scheduled Thrive Times coming soon.
• We added a feedback module to let you tell us what you like, don’t like, and want to see in the future from Thrive. Tap that and let us know what you have on your mind!
• We added the ability to enable or disable scheduled Thrive Times as needed to give you flexibility with your schedule without having to delete things completely.
• We addressed several bugs and stability issues as well.

### 1.2.0 — 2025-08-25

Thrive 1.2.0 includes many bug fixes and stability improvements.

### 1.1.0 — 2025-08-11

Thrive 1.1.0 includes many bug fixes and stability improvements.

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## More apps by AURA GET INC

- [Aura: Security & Protection](https://appshunter.io/ios/app/aura-security-and-protection/id1547735089)
- [Aura Parents: Kid Safety](https://appshunter.io/ios/app/aura-parents-kid-safety/id6752667982)

All apps by AURA GET INC: https://appshunter.io/developer/1547735091

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
