# Thrive with Robyn > Holistic fitness, nutrition, and mindset coaching for women. (iPhone/iPad app by Robyn Drummond Fitness LTD.) - Source: https://appshunter.io/ios/app/thrive-with-robyn/id6448428270 (this page in markdown: same URL + `.md`) - Developer: [Robyn Drummond Fitness LTD](https://appshunter.io/developer/1684675109) - Category: Health & Fitness, Business - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 12.0 · 224 MB - Languages: English - Released: 2023-04-27 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/thrive-with-robyn/id6448428270/reviews.md ## What is Thrive with Robyn? Come and improve your fitness levels, learn to eat well realistically, learn to change your mindset and achieve that goal you’ve always wanted to. A large library of realistic and fun on demand home & gym -workouts at the click of a button, surround yourself with the most encoraging community to keep you on track and learn to eat well, the REAL way, with quick and tasty recipes. We are about MORE than just fitness Thrive with Robyn focuses on mental health and wellbeing as well as your physical health. We provide fun, realistic and achievable exercise plans which will leave you feeling great and we support you to improve your mindset around food and nutrition. Our group community helps keep you motivated and accountable by sharing your experiences and achievements with other like-minded women. You are not on this journey alone, everyone - including me - is here to support you. Women's health At Thrive with Robyn it is important that you are provided with the correct education and resources to support each area of your life. I take a holistic approach to my coaching and through this programme you will be provided with education and adaptations based on the challenges we face through menopause, menstrual cycles & other female related conditions such as PCOS. It is important to me to help you with this as it all impacts your journey. No time? No problem! Life is BUSY! But I want you to be the healthiest, fittest version of you which is exactly why Thrive with Robyn is all about short, sharp, brilliant workouts! You really don’t need to workout for hours every day in an expensive gym! Exercising from home or at the gym for just 15-20 minutes regularly has the most incredible benefits for your health and we have a huge variety of strength, cardio and flexibility workouts for you to choose from. Community I am so proud of the Thrive with Robyn community; for the days you want to celebrate a win, share a worry, ask a question, or even just see what everyone else is making for lunch our community is here for you! Surrounding yourself with other women on the same journey as you ensures you are truly supported. The online members area and private community groups focus on making this process achievable and fun! Nutrition and recipes Are you exhausted by all the diet culture? Do you feel like your head is swimming with conflicting dieting information? When you join Thrive with Robyn you’ll learn all the basics about nutrition; from calories to cakes, from protein to sugars and from fruit to fats. I’ll help you learn how to lead a healthy lifestyle, with a balanced, flexible approach to nutrition. You don’t have to feel like you're “starting a diet” again, I’ll help you learn to integrate eating well as part of your lifestyle with absolutely no foods off limits! A wide range of workouts for everyone With a wide range of on demand workouts including gym and home workout programmes you can exercise with me anytime! We have something for EVERYONE. Our range of workouts include: Strength, Cardio, HIIT, Core, Yoga and mobility. Get started on your health and fitness journey today. Optional: Sync with Health app to update your metrics instantly. ## Key features - On-demand home & gym workouts - Realistic nutrition guidance & recipes - Mindset and mental well-being focus - Supportive women's community - Workouts for menopause & menstrual cycles - Short, effective exercise sessions ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Package | $5.99 | one-time | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/thrive-with-robyn/id6448428270/reviews.md ### 5/5 — Fantastic *2023-07-25* Very well designed. Huge variety of workouts available and great resources for nutrition and mindset too. Robyn and team are also always on hand, happy to hear and work on feedback. Also features a great support network. Highly recommend ### 5/5 — Amazing! *2023-06-03* The app is brilliant, Robyn is so helpful with our health journey & it’s worth the investment. Really good detailed workouts, recipes, help with everything. ### 5/5 — The best Fitness App *2023-06-03* Without a doubt the best Fitness App/Community, I thought I miss face to face classes but I don’t, RDF have everything you need and the support from the RDF team is outstanding always there to help and give you advice. Would highly recommend 👍🏽 ### 5/5 — Fantastic app *2023-06-03* This is great, so easy to use, all you need at your fingertips, I’m loving it 🥰. The content is amazing and all the help and assistance you need. Great community forums and the price is absolutely an incredible bargain. ### 5/5 — Great App *2023-06-03* Having everything in one place helps me focus. Love how it syncs to MFP, so really easy to log and track. Workouts are fab and it’s amazing to be able to schedule them in, it’s a gentle reminder to say come on get it done and don’t have to think about which one I’m doing. The group is so supportive, Robyn’s advice is spot on, always on hand for any questions or guidance. As a 40+ woman, who has been in the negative diet industry all my life choosing low calories, rather than what’s good for my body - Robyn has given me freedom to make choices without all the awful guilt. Great app - definitely recommend. ### 5/5 — Amazing app and programmes *2023-06-03* I absolutely love the setup on the RDF app - it has everything in one place and all the different workouts to choose from are great! I like the fact I can schedule my workouts to fit around my life and it’s very customisable for your needs! 10/10 for me ✨ ### 5/5 — RDF app *2023-06-03* I absolutely love this app, you have everything you need in one place, Being able to plan your week and track everything, the workouts are great too and you have the programmes to follow xx ### 5/5 — RDF ⭐️⭐️⭐️⭐️⭐️ *2023-05-02* Been apart of RDF for a month now and even tho the website was amazing this app is absolute 🔥, everything you need in one place. Proud to be apart of a group with someone that is so passionate about what they are doing and is dedicated to helping us women 💪🏻💕 ### 5/5 — Amazing app *2023-05-01* What an amazing app! Everything you need and more all in the one place! Robyn is there every step of the way cheering you on. Highly recommend ### 5/5 — 5 star app *2023-05-01* Such a great app and so easy to use, highly recommended ## Frequently asked questions about Thrive with Robyn ### What kind of workouts does Thrive with Robyn offer? Thrive with Robyn provides a large library of on-demand home and gym workouts, including strength, cardio, and flexibility exercises. Workouts are designed to be short, typically 15-20 minutes, making them achievable for busy schedules. ### How does Thrive with Robyn help with nutrition? The app teaches the basics of nutrition with a balanced and flexible approach, emphasizing that no foods are off-limits. It offers quick and tasty recipes to help users integrate healthy eating into their lifestyle without resorting to restrictive diets. ### What is the community aspect of Thrive with Robyn? Thrive with Robyn fosters a supportive online community where users can share experiences, celebrate achievements, ask questions, and find motivation. This group focuses on making the journey achievable and fun, with members supporting each other. ### Does Thrive with Robyn offer support for specific women's health issues? Yes, Thrive with Robyn takes a holistic approach and provides education and adaptations for challenges faced during menopause, menstrual cycles, and conditions like PCOS, recognizing their impact on a woman's health journey. ### Is Thrive with Robyn available on multiple devices? Thrive with Robyn is supported on iPhone, iPad, and iPod, indicating broad compatibility within the Apple ecosystem. ### How often is Thrive with Robyn updated? The app was last updated on April 25, 2024, with version 3.21.12, suggesting regular updates to improve features and performance. ### What is the age rating for Thrive with Robyn? Thrive with Robyn has an age rating of 4+, making it suitable for a wide range of users. ### Is Thrive with Robyn a paid app? Thrive with Robyn is available for free, with no in-app purchases or ads mentioned, making it accessible to all users. ## Version history (last 5 releases) ### 3.21.12 — 2024-04-25 Fixes and improvements. ### 3.21.11 — 2024-04-20 Fixes and improvements. ### 3.21.7 — 2024-03-14 - Fixes and improvements ### 3.21.4 — 2024-02-16 - New chart for Body Metrics and Exercise Metrics - Other fixes and improvements ### 3.21.2 — 2024-01-25 Fixes and improvements. ## Apps similar to Thrive with Robyn | App | Rating | Price | Category | | --- | --- | --- | --- | | [Everfit for Coach](https://appshunter.io/ios/app/everfit-for-coach/id1485827117) | 4.6 (166) | Free | Health & Fitness | | [Resilient Human](https://appshunter.io/ios/app/resilient-human/id6444277906) | — | Free | Health & Fitness | | [NetFitApp](https://appshunter.io/ios/app/netfitapp/id6446963771) | — | Free | Health & Fitness | | [Elastic Golf](https://appshunter.io/ios/app/elastic-golf/id1642284651) | — | Free | Health & Fitness | | [DropGym Coach](https://appshunter.io/ios/app/dropgym-coach/id1589726201) | — | Free | Health & Fitness | | [Fitzone.](https://appshunter.io/ios/app/fitzone/id1540603386) | — | Free | Health & Fitness | ## More apps by Robyn Drummond Fitness LTD - [Thrive with Robyn](https://appshunter.io/ios/app/thrive-with-robyn/id6477622398) All apps by Robyn Drummond Fitness LTD: https://appshunter.io/developer/1684675109 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*