# Thriver: Mental Fitness Gym — Daily Mental Fitness Toolkit

> Daily Mental Fitness Toolkit (iPhone/iPad app by Mindset Development Group.)

- Source: https://appshunter.io/ios/app/thriver-mental-fitness-gym/id6756263191 (this page in markdown: same URL + `.md`)
- Developer: [Mindset Development Group](https://appshunter.io/developer/1859610069)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 53 MB
- Languages: American English
- Released: 2026-03-23
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/thriver-mental-fitness-gym/id6756263191/reviews.md

## What is Thriver?

Thriver – Your Mental Fitness Gym
Thriver Mental Fitness Gym is your pocket mentor for proactive, simple, neuroscience-based tools to thrive at work and in life. Build resilience, confidence, and focus every day with 5-to-Thrive mental fitness workout. 

Why Thriver?
 
Our brains aren’t designed for constant distractions, notifications, and non-stop demands. But we can train them to thrive. 

Thriver gives you a structured mental fitness workout toolkit to prioritise your greatest life tool, your brain.

Daily 5-to-Thrive Mental Fitness Workout:
Pause: Short breath work exercise to calm and reset.
Reset: Daily gratitude practice to take in the good.
Strengthen: Daily guided affirmations to pivot to helpful thoughts.
Align: Define your core values and align your actions to them.
Reflect: Micro journaling to process the day and refine for tomorrow.

Track Your Progress
 

Use the My Mind area to track daily, weekly, and monthly entries and see your streaks and total days used.

Thriver Community

 
Join live Weekly Reset sessions, like a spin class for productivity! Review your week and celebrate wins with our Thriver community.

Bitesize Mental Fitness Learning


Boost focus, motivation, confidence, resilience and empathy with 5–10 minute guided exercises you can apply to work, life, and daily routines.

Subscriptions & Terms


Thriver offers auto-renewing monthly and annual plans. Manage or cancel anytime in your App Store account (turn off at least 24 hours before the end of the current period). Full Terms and Conditions: https://www.mindsetdevgroup.com/thriver-terms-of-use/

Download Thriver today and try a mental fitness workout!

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 5 To Thrive | $7.99 | per month |
| 5 To Thrive | $79.99 | per year |
| 5 To Thrive Live | $249.99 | per year |
| 5 To Thrive Live | $24.99 | per month |



## Version history (last 5 releases)

### 1.0.5 — 2026-08-06

Bug fixes.

### 1.0.3 — 2026-06-11

Updates and improvements

### 1.0.2 — 2026-04-29

Updates and improvements

### 1.0.1 — 2026-04-23

Minor updates and improvements

### 1.0 — 2026-03-23

No release notes.

## Related topics

[the mental fitness gym](https://appshunter.io/ios/topics/the-mental-fitness-gym)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*