# Throwdown: Workout Tracker

> Throwdown: Workout Tracker (iPhone/iPad app by Hagen Kaiser.)

- Source: https://appshunter.io/ios/app/throwdown-workout-tracker/id6749178301 (this page in markdown: same URL + `.md`)
- Developer: [Hagen Kaiser](https://appshunter.io/developer/1282595849)
- Category: Health & Fitness
- Price: $4.99
- Age rating: 4+
- Requires: iOS 26.0 · 20 MB
- Languages: English
- Released: 2026-08-25
- Data updated: 2026-09-16
- User reviews in markdown: https://appshunter.io/ios/app/throwdown-workout-tracker/id6749178301/reviews.md

## What is Throwdown?

Throwdown: The workout app that judges you.

Look, you could use any fitness tracker. But most of them will say "Great job!" when you do one pushup after three weeks of nothing. That's enabling. That's not us.

Throwdown tracks your routines, monitors your streak, and delivers motivational messages that are... let's call them "aggressively honest." Skip a week? The app will note you've "been gone longer than some one-night stands last." Finally show up? It'll ask what you did with the old you.

KEY FEATURES

• Build Unlimited Routines - Multiple training days, exercises, sets, reps, weights
• Streak System - Up to 2 rest days before your streak dies and the roasting intensifies
• Sarcastic Mascot - Changes based on your training state. Earns your respect through consistency, not participation trophies.
• Apple Watch App - Track from your wrist. No phone excuses.
• Rest Timer - Runs in the background with notifications. No "I forgot" excuses.
• HealthKit Sync - Your workouts go to Apple Health automatically
• Widgets - Streak, character, and this week's training on your Home Screen
• iCloud Sync - Switch devices, keep your data (and your shame)

WHO IT'S FOR

• Lifters who respond to tough love
• People who've downloaded 12 fitness apps and opened 3
• Anyone whose gym motivation is powered by spite

PRICE

Throwdown is a one-time purchase. The full app is included — unlimited routines, Apple Watch, HealthKit, widgets, and the roast. No subscription. No paywall after you buy.

Launch offer: free to download for a limited time, then $4.99.

Privacy Policy: https://throwdown.pages.dev/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your streak is at 0. The app has noticed. Time to change that.


## Version history (last 1 release)

### 1.0 — 2026-08-25

No release notes.

## More apps by Hagen Kaiser

- [CROSSBOX - Wod. Lift. Run.](https://appshunter.io/ios/app/crossbox-wod-lift-run/id1282595850)
- [Good Morning: AI Alarm Radio](https://appshunter.io/ios/app/good-morning-ai-alarm-radio/id6759395769)

All apps by Hagen Kaiser: https://appshunter.io/developer/1282595849

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-16.*