# Thruday: Visual Daily Planner — Routines, Tasks, Lists & Mood > Visual planner and support app for neurodivergent individuals with ADHD and Autism. (iPhone/iPad app by Thruday LTD.) - Source: https://appshunter.io/ios/app/thruday-visual-daily-planner/id1645552771 (this page in markdown: same URL + `.md`) - Developer: [Thruday LTD](https://appshunter.io/developer/1496162989) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 4.60/5 from 69 App Store ratings · 37 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 122 MB - Languages: American English - Released: 2023-06-08 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/thruday-visual-daily-planner/id1645552771/reviews.md ## What is Thruday? Thruday is a visual planner for routines, todo lists, reminders and mood tracking, built to support forgetful brains, busy days, ADHD, autism, AuDHD, executive function, time blindness, family planning and carer support. Created by a neurodivergent founder, Thruday is more than just another calendar app. It is used by more than 38,000 people who need flexible planning, routines, task lists and mood tracking to stay focused, feel less pressure and keep going when life does not go to plan. Best of all, Thruday is neurodivergent-friendly! Add your day, routines, habits and goals, and Thruday can send gentle reminders to help you stay focused throughout the day. VISUAL DAILY PLANNING • Plan your day with a calm visual timeline • Add activities, to-dos, notes and reminders • Use colours, icons, images and visual cues • Support time blindness with clearer daily structure • Import external calendars and sync across devices • Use home screen widgets and the web app to keep your day visible ROUTINES & EXECUTIVE FUNCTION • Build ADHD, autism and AuDHD-friendly routines • Create morning, evening, school, work or care routines • Break big tasks into smaller steps • Use recurring activities and reminders • Brain-dump tasks before they disappear • Stay focused with priority planning and focus tools MOOD & WELLBEING • Track your mood with a traffic-light mood system • Journal how your day is going • Use breathing tools when things feel overwhelming • Notice emotional patterns over time • Plan around energy, overwhelm and emotional regulation CARERS, FAMILY & SUPPORT • Invite carers, family members or support assistants • Share plans with trusted people • Help parents, carers and support workers support daily routines • Use Thruday in education, supported living, family life or independent planning PRINTABLE & VISUAL SUPPORTS • Create printable visual schedules • Make visual cards for activities, routines and communication support • Use picture-based communication cards where appropriate • Choose from thousands of activity images CUSTOMISATION • Customise colours, icons, activities and avatars • Personalise the app for sensory preferences • Build a planner that works with your brain, not against it EXTRA SUPPORT • Use AI-assisted planning to help organise your day • Access helpful neurodivergent planning and wellbeing resources • Use Thruday online or offline when you need it Thruday is useful for adults, parents, carers, support workers and neurodivergent families who need more than a standard calendar or to-do list. Use it for ADHD planning, autism visual schedules, AuDHD routines, executive function support, time blindness, emotional regulation, school routines, work routines, care routines, supported living, independent living and everyday structure without pressure. Your data is private. We do not train AI on your data. Start free with core visual planning and to-do tools using just an email and password. Website: https://thruday.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Visual routines and schedules - Mood tracking and journaling - To-do lists and notes - Focus mode - Printable schedules and PECs cards - AI-assisted planning - Customizable interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Year Premium Subscription | $50.00 | per year | | 1 Month Premium | $10.00 | per month | ## Recent user reviews (10 of 37) All indexed reviews: https://appshunter.io/ios/app/thruday-visual-daily-planner/id1645552771/reviews.md ### 4/5 — Almost perfect! *2026-08-11* I really love this apps design, it has way more functionality than similar apps by being able to look at a full calendar view of future events and the time in between tasks. I love how theres different categories for when things need to be done. I just wish it had apple watch support so I could see my tasks and the count down to them on a complication on the watch face, please consider adding it!! ### 5/5 — Great reminder app *2026-07-26, version 3.5.2* So when I need to do something I put it on white a time I can put it on daily and when I need to do it it gives me the alert to do that thing Five stars I would go higher but I can’t great app ### 5/5 — amazing app! *2026-07-13, version 3.4.8* i have adhd and autism so i find keeping up with tasks difficult, this app helps massively with daily routines. the customer support is so good! Andy is amazing! ### 5/5 — Clean layout *2026-05-11* The layout for this is clean, and the developer was responsive and helpful. If I had the budget for this app I would definitely spend more time setting it up to see just how good it can be. If you can afford the subscription I would definitely recommend trying this. **Developer response:** Thank you for your review and feedback, the app is free to use and you don’t need a subscription to use it. Feel free to enjoy full planning and todo lists with over 4000 images available to represent your plans and tasks as well as mood tracking too. ### 5/5 — Thoughtfully done *2026-04-28* Super simple to use. Definitely try it out if you’re living with ADHD ### 4/5 — love the idea but so many bugs *2026-03-07* i have the premium so i'd appreciate if someone could reach out to me to help me with the bugs i'm experiencing ): it won't let me complete tasks from yesterday i didn't complete on that day and it also won't let me reschedule them for today or tomorrow **Developer response:** Hey, we wanted to let you know that Version 3 is out now and includes a complete new interface that provides flexible daily planning and includes fixes for the issues you faced. If you reach out to support we will sort a free trial out for you to explore again on us. ### 4/5 — For people reading reviews: *2026-03-05, version 2.11.4* I’ve just spent 2 hours downloading as many of these apps as I can find & trying out what features are free. I’m gonna need you all to stop complaining cos I kinda wanted to as well but having spent the time looking I can confirm this app is giving the most out of all of them (for free) 99% of the other apps don’t allow you to repeat events/tasks without paying, for me that makes them unusable. Others were buggy with no support (per reviews) and one of them was a scam (didn’t fall for it luckily) At least here the app functions as it should for free, and yesss I wanted more colour/graphic options for free as that is what is valuable to the neuro community, but at the end of the day it’s a business that needs to make money so it can provide the app. There was only 1 app I found that comes above this one for me, and you have to pay for repeating events😭 my advice to Thruday is to have a lifetime pay option, because ultimately the other app has won me over by having that option at £10 cheaper than your annual price, but you’ve got an amazing app and as you can tell I take research too far so I would know🤣 ### 1/5 — So close *2026-02-28* Immediately asks for a subscription upon opening. Features like setting a routine for every other week are paywalled. They also do that dark pattern where they let you do paywalled things but don't tell you until you click save. If this app was $50 I'd buy it. But I'm sick and tired of throwing money into the ether. I'm not doing another subscription I am FED UP **Developer response:** Hello Ott62101, I am the developer of the app I wanted to respond to your review directly. You are free to dismiss the initial paywall shown when you first sign in with the x button at the top left of the page and continue to use the free version with core planning, todos, journal and mood tracking which are totally free. Regarding your allegations of 'dark patterns' - I would want to be clear that we do not allow you to 'complete actions' to then 'paywall you when you press save' - this is fundamentally untrue. I programmed the app in full without any third parties, this is not a pattern that is in place. Buttons are locked with 'requires subscription' text on premium features outside of planning or they are marked clearly with lock icons preventing you from using them at all. This is the opposite of what you claim. If you want to reach out and have a chat, feel free to reach me via the website support page. ### 5/5 — Fantastically Helpful! *2026-02-19, version 2.11.3* This app is going to change the way that I live my daily life!! I only downloaded 24 hours ago and already it has been SO helpful to me! The tech support from Andy is brilliant too. It’s an app that is being developed and modified, so there may be a few glitches, but Andy is working so hard to resolve these issues. From someone who has just been diagnosed with ADHD and Autism at the age of 50, and has struggled all her life… thank you! ### 5/5 — Best all in one planner *2026-01-07, version 2.8.27* Great app for planning your day with a built in timer, journal and so much more for free! If you are AuDHD then this is the one to use ## Frequently asked questions about Thruday ### What does the Thruday app do? Thruday is a visual planner and support app designed for individuals with ADHD and Autism. It helps users with forgetfulness, executive functioning challenges, and emotional regulation through features like visual routines, mood tracking, journaling, and to-do lists. The app aims to provide structure and reduce stress. ### What are the key features of Thruday? Key features include visual routines, mood tracking with a traffic-light system, journaling, to-do lists, brain-dump notes, focus mode, printable daily visual schedules, printable PECs cards, AI-assisted planning, and a customizable interface. It also offers real-time notifications and dark mode. ### How much does Thruday cost? The app is free to download and use, offering a free version with core functionalities. It also includes in-app purchases, suggesting that some advanced features or content may require a purchase. ### What devices is Thruday compatible with? Thruday is designed to work across multiple devices, including phones, tablets, and web browsers. It offers cross-device sync, ensuring your plans and data are up-to-date regardless of the device you are using. The app also functions offline for creating and editing routines. ### Who can benefit from using Thruday? Thruday is beneficial for individuals with ADHD, Autism, ADD, Epilepsy, Borderline Personality Disorder, and Dyspraxia. It is also designed for families and carers who need to provide collaborative assistive planning, routine building, and daily mood tracking to help keep stress low and everyone on track. ## Version history (last 5 releases) ### 3.7.4 — 2026-08-19 New for Version 3! • Improved focus timers • Improved visual planner • Priority-focused todo lists • Improved mood tracking with thoughts and emotions • Custom colours for activities and to-dos • Printable daily visual schedules • Tools made for time blindness • Breathing exercises • Web app support ### 3.7.3 — 2026-08-16 New for Version 3! • Improved focus timers • Improved visual planner • Priority-focused todo lists • Improved mood tracking with thoughts and emotions • Custom colours for activities and to-dos • Printable daily visual schedules • Tools made for time blindness • Breathing exercises • Web app support ### 3.7.2 — 2026-08-16 New for Version 3! • Improved focus timers • Improved visual planner • Priority-focused todo lists • Improved mood tracking with thoughts and emotions • Custom colours for activities and to-dos • Printable daily visual schedules • Tools made for time blindness • Breathing exercises • Web app support ### 3.7.1 — 2026-08-15 New for Version 3! • Improved focus timers • Improved visual planner • Priority-focused todo lists • Improved mood tracking with thoughts and emotions • Custom colours for activities and to-dos • Printable daily visual schedules • Tools made for time blindness • Breathing exercises • Web app support ### 3.6.3 — 2026-08-14 New for Version 3! • Improved focus timers • Improved visual planner • Priority-focused todo lists • Improved mood tracking with thoughts and emotions • Custom colours for activities and to-dos • Printable daily visual schedules • Tools made for time blindness • Breathing exercises • Web app support ## Apps similar to Thruday | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Schedule Planner - MyDay](https://appshunter.io/ios/app/daily-schedule-planner-myday/id1631348027) | 4.6 (761) | Free | Productivity | | [Structured: Daily Planner Todo](https://appshunter.io/ios/app/structured-daily-planner-todo/id1499198946) | 4.8 (164,244) | Free | Productivity | | [RoutineFlow: Routine for ADHD](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794) | 4.7 (2,421) | Free | Productivity | | [Routine Planner, Habit Tracker](https://appshunter.io/ios/app/routine-planner-habit-tracker/id1450486923) | 4.7 (17,635) | Free | Productivity | | [Tiimo: To-Do List Planner](https://appshunter.io/ios/app/tiimo-to-do-list-planner/id1480220328) | 4.6 (18,922) | Free | Productivity | | [ADHD Planner Organizer Planwoo](https://appshunter.io/ios/app/adhd-planner-organizer-planwoo/id6497716500) | 4.6 (354) | Free | Productivity | ## Related topics [thruday](https://appshunter.io/ios/topics/thruday) · [autism planner](https://appshunter.io/ios/topics/autism-planner) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*