# Thumka - Dance to Unlock Apps — Lock Apps, Dance to Unlock

> Dance or stay still for 5-15 seconds to unlock addictive apps. (iPhone/iPad app by Gaurav Tendolkar.)

- Source: https://appshunter.io/ios/app/thumka-dance-to-unlock-apps/id6762419403 (this page in markdown: same URL + `.md`)
- Developer: [Gaurav Tendolkar](https://appshunter.io/developer/1784272402)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 35 MB
- Languages: American English
- Released: 2026-05-05
- Data updated: 2026-07-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/thumka-dance-to-unlock-apps/id6762419403/reviews.md

## What is Thumka?

You know the problem. You pick up your phone to check one thing and 45 minutes later you're deep in reels you don't even like. Screen time limits? You tap "Ignore" every single time. We all do.

Thumka fixes this with a simple idea: before you can open your most addictive apps, you have to do a 5-second Bollywood dance move. That's it. Just enough friction to break the autopilot - and just ridiculous enough that you'll think twice about whether you really need to open Instagram right now.

HOW IT WORKS 
1. Pick the apps you want to lock (Instagram, TikTok, YouTube - you know which ones)
2. When you try to open them, Thumka blocks the app and gives you a random dance move
3. Follow the hook step for 5 seconds to unlock
4. Your apps stay open for a grace period you set (30 min, 1 hour, whatever you want)
5. When the timer runs out, apps lock again until your next dance

Not feeling a dance? Too ashamed to do it in public? Close your eyes for 15 seconds instead. Still more effort than tapping "Ignore Limit."           

- Every unlock is a different move - learn a few moves whether you meant to or not.
- Track your progress. See how long your apps stayed locked, your daily unlock streak, and how many times you actually resisted the urge to  
  scroll. The numbers are surprisingly motivating.

WHY IT WORKS 

Research shows that adding even a few seconds of friction to a habit dramatically reduces how often you do it. Thumka adds 5 seconds of fun friction — just enough to make you pause and ask "do I actually need this right now?" Half the time, the answer is no, and you put your phone down. That's the whole trick.

PRIVACY FIRST
- No account required 
- No data shared
- No ads
- Free to use

Thumka uses Apple's Screen Time API to lock apps. Your choice of which apps to block is stored locally on your device as an encrypted token - Thumka itself never sees the list.

## Key features

- Dance to unlock apps
- Stillness option for 15 seconds
- Customizable app lock list
- Set app grace periods
- Track unlock streaks and resistance
- Learn dance moves
- Privacy-focused, no data shared

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/thumka-dance-to-unlock-apps/id6762419403/reviews.md

### 5/5 — Amazinggg

*2026-05-07*

I am able to bring down my screen time significantlyy

## Frequently asked questions about Thumka

### How does Thumka work to limit app usage?

Thumka requires you to perform a 5-second dance move or remain still for 15 seconds before you can open selected addictive apps. This added friction helps break the habit loop and encourages mindful phone use.

### Can I choose which apps Thumka locks?

Yes, you can pick the specific apps you want to lock, such as social media or video streaming platforms. Thumka then intercepts attempts to open these apps until the unlock requirement is met.

### Does Thumka have ads?

No, Thumka is completely ad-free. The app prioritizes user experience and privacy, with no advertisements displayed.

### Is Thumka free to use?

Yes, Thumka is free to use. There are no costs associated with downloading or using its features to manage your screen time.

### What kind of data does Thumka collect?

Thumka is privacy-first and requires no account creation. It does not share any user data, and your chosen app lock list is stored locally and encrypted on your device.

### How often is Thumka updated?

Thumka was last updated on 2026-05-05 with version 2.0. This indicates active development and potential for future improvements and bug fixes.

### What devices does Thumka support?

Thumka is currently supported on iPhones. Its integration with Apple's Screen Time API ensures seamless functionality on compatible iOS devices.

### Can I track my progress with Thumka?

Yes, Thumka allows you to track your progress. You can see how long your apps remained locked, your daily unlock streak, and the number of times you resisted the urge to scroll, which can be motivating.

## Version history (last 1 release)

### 2.0 — 2026-05-05

No release notes.

## More apps by Gaurav Tendolkar

- [iHeartBooks: Discover Books](https://appshunter.io/ios/app/iheartbooks-discover-books/id6739216435)
- [Ten AI - Unlimited, Private AI](https://appshunter.io/ios/app/ten-ai-unlimited-private-ai/id6758805128)

All apps by Gaurav Tendolkar: https://appshunter.io/developer/1784272402

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*