# Thyself: Thyroid Tracker — Symptoms, Labs & Patterns > Thyroid health tracker and appointment preparation tool. (iPhone/iPad app by Philip Lombardi.) - Source: https://appshunter.io/ios/app/thyself-thyroid-tracker/id6784719420 (this page in markdown: same URL + `.md`) - Developer: [Philip Lombardi](https://appshunter.io/developer/6784719422) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 50 MB - Languages: American English - Released: 2026-07-07 - Data updated: 2026-08-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/thyself-thyroid-tracker/id6784719420/reviews.md ## What is Thyself? Finally understand why you feel the way you feel. For Hashimoto's, hypothyroidism, Graves', and post-surgery thyroid patients. Thyself connects your symptoms, medication timing, and diet to reveal what's actually driving how you feel. Thyself gives you the evidence to bring to your next appointment, and helps you finally see the patterns your labs alone can't show you. WHY THYSELF IS DIFFERENT Most health apps are generic trackers. Thyself is built specifically for thyroid patients. We understand medication timing windows, absorption blockers like calcium and soy, the autoimmune nature of Hashimoto's, and the frustrating gap between how you feel and what your labs say. CORE FEATURES Daily 10-second check-ins for symptoms, energy, and brain fog Medication and supplement logging with timing tracking Thyroid-specific diet log (gluten, soy, cruciferous vegetables, and more) Lab value tracking with trend charts (TSH, Free T3, Free T4, antibodies, and more) AI-generated insights connecting your data to real patterns Appointment brief generator so you walk in prepared, every time Streaks, rings, and badges to keep you consistent BUILT FOR REAL THYROID PATIENTS Thyself was built by someone who lives with thyroid disease and got tired of generic wellness apps that don't understand what we actually go through. Every feature exists because a real thyroid patient needed it. Your data stays private and secure. You control what you share with your doctor. Thyself is not a medical device and does not provide medical advice. Always consult your doctor before making health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getthyself.carrd.co ## Key features - Symptom logging - Lab result tracking - Appointment Prep Brief generation - Medication tracking - Educational articles - Trend analysis ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/thyself-thyroid-tracker/id6784719420/reviews.md ### 5/5 — 10/10 *2026-07-10* Love it n This app is exactly what I was looking for!!! Easy to use, organized and very informative. ### 5/5 — Great for doctors appointments *2026-07-07* Great app for tracking labs, symptoms and getting a brief generated for my doctor. ## Frequently asked questions about Thyself ### What is Thyself used for? Thyself is a health tracking application designed to help individuals with thyroid conditions log their symptoms and lab results. It generates a personalized 'Appointment Prep Brief' to facilitate more productive discussions with healthcare providers. ### What thyroid lab results can I track with Thyself? You can track key thyroid-related lab results including TSH, Free T3, Free T4, TPO antibodies, Vitamin D, and B12. The app allows you to view these values against standard and Hashimoto's-optimal ranges and monitor trends over time. ### How does Thyself help with doctor appointments? Before each appointment, Thyself compiles your logged symptoms and lab history into a clear 'Appointment Prep Brief'. This brief highlights important questions to ask and patterns to discuss, ensuring you are well-prepared to communicate your health status effectively. ### Can Thyself provide medical advice? No, Thyself is not a medical device and does not provide medical advice. All information presented is for educational purposes and should be discussed with your doctor. Always consult your healthcare provider before making any health decisions. ### What types of symptoms can I log in Thyself? You can log energy levels, mood, and over 20 specific thyroid-related symptoms. The app aims to help you identify emerging patterns in your well-being over weeks and months. ### Is Thyself available on multiple devices? Based on the current data, Thyself is supported on iPhone and iPod devices. Further platform compatibility details may be available from the developer. ### How often is Thyself updated? The application was last updated on July 7, 2026, with version 1.0. Information on the frequency of future updates is not provided. ### Does Thyself have ads? No, Thyself does not contain advertisements. The application is free to use and does not have in-app purchases. ## Version history (last 5 releases) ### 2.0.0 — 2026-08-15 Welcome to Thyself 2.0 — a complete rebuild from the ground up. NEW THIS VERSION: - Redesigned onboarding built around understanding your specific thyroid journey - Daily check-in system with instant pattern feedback - AI-powered insights that analyze your logged data and surface real correlations - Three daily rings — check-in, medication, diet — with a satisfying completion animation - Streaks with meaningful milestones from day 1 to day 365 - Achievement badges across weekly, monthly, and yearly goals - Thyroid-specific diet tracking: gluten, soy, cruciferous vegetables, iodine, and medication-blocking calcium timing - Smarter appointment brief generator pulling from your real logged history - Push notification reminders so you never miss a check-in or medication dose - Dozens of performance improvements We rebuilt Thyself around one idea: you deserve to understand your own body better than any lab result alone can tell you. Thank you for being part of this journey. ### 1.0.8 — 2026-07-23 Fixed app stability and navigation improvements. ### 1.0.7 — 2026-07-22 Fixed app restart behavior and improved onboarding experience. ### 1.0.5 — 2026-07-21 Improved onboarding experience with personalized setup, updated subscription options, and bug/performance improvements. ### 1.0.1 — 2026-07-15 Fixed subscription setup and added password reset. ## Related topics [autoimmune thyroiditis](https://appshunter.io/ios/topics/autoimmune-thyroiditis) · [hashimoto shogo](https://appshunter.io/ios/topics/hashimoto-shogo) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*