# TicFlow - Trigger Diary — Tic Diary & Trigger Insights > Daily check-ins to identify personal tic triggers and patterns. (iPhone/iPad app by Razvan Popa.) - Source: https://appshunter.io/ios/app/ticflow-trigger-diary/id6759267079 (this page in markdown: same URL + `.md`) - Developer: [Razvan Popa](https://appshunter.io/developer/1864711739) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 2.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.0 · 19 MB - Languages: American English - Released: 2026-03-16 - Data updated: 2026-08-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ticflow-trigger-diary/id6759267079/reviews.md ## What is TicFlow? TicFlow helps you understand what makes your tics better or worse — without obsessively counting them. Most tic tracking apps ask you to log every single tic. Research shows this kind of hyperawareness can actually make tics worse. TicFlow takes a different approach: quick daily check-ins that track what's happening around your tics — sleep, stress, diet, exercise, and more — so you can discover real patterns and triggers. YOUR TRIGGERS, REVEALED TicFlow connects the dots between your daily life and your tics. After a few days of simple check-ins, you'll start seeing insights like: · "Your tics tend to be more intense after poor sleep" · "Stressful days at work are a consistent trigger" · "Exercise seems to help reduce intensity" These are the kind of insights that take months to figure out on your own — or that get lost between doctor appointments. 15-SECOND DAILY CHECK-INS No tic counting. No complex forms. Just answer a few quick questions: · How are your tics today? (one tap) · How did you sleep? (one tap) · Stress level? (one tap) · Done. That's it. TicFlow does the pattern analysis in the background and surfaces insights when they're ready. BUILT FOR EVERYONE WITH TICS TicFlow adapts to who you are: · Adults tracking their own tics and triggers · Parents understanding what affects their child's tics · Caregivers supporting someone they care about DESIGNED FOR HOW TICS ACTUALLY WORK We built TicFlow with the Tourette syndrome community in mind: · Extra-large tap targets because motor tics make small buttons hard to hit · No flashing animations that could trigger sensory sensitivity · Auto-save on everything so accidental taps never lose your data · Calm, non-clinical design that doesn't feel like a medical app · Your data stays private — no account required to start GENTLE, NOT GUILTY TicFlow reminds you to check in without making you feel bad about missing a day. Streaks have built-in grace periods. Bad tic days should never come with tracking guilt on top. WHAT'S INCLUDED FREE · Daily check-ins · Basic weekly pattern view · Track up to 3 context factors · 7 days of history TICFLOW PRO · Unlimited context factors and full history · Smart trigger correlation insights · Doctor-ready PDF report generation · Family sharing with multiple profiles · Custom reminders TicFlow is not a medical device and does not provide medical advice. Always consult a healthcare professional for medical guidance. Feel free to reach out for any bugs, questions, or suggestions via "Send Feedback" in the app or at nextstep.appstudio@gmail.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily lifestyle check-ins - Pattern and trigger analysis - No tic counting required - Large tap targets - Calm, non-clinical design - Private data, no account needed ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TicFlow Monthly | $6.99 | per month | | TicFlow Annual | $29.99 | per year | ## Frequently asked questions about TicFlow ### What is TicFlow? TicFlow is a health and fitness app designed to help users understand their tic triggers. It uses daily check-ins on lifestyle factors to reveal patterns without requiring users to count each tic. ### How does TicFlow help identify triggers? By logging daily factors like sleep, stress, and exercise, TicFlow analyzes the data to show correlations between these factors and tic intensity. This helps users discover what makes their tics better or worse. ### Is TicFlow suitable for children? Yes, TicFlow is built for everyone with tics, including parents who want to understand what affects their child's tics. The app features a calm design and large tap targets for ease of use. ### What are the free features of TicFlow? The free version includes daily check-ins, basic weekly pattern views, tracking up to 3 context factors, and 7 days of history. This allows users to get started with understanding their triggers. ### What does TicFlow Pro offer? TicFlow Pro unlocks unlimited context factors, full history, smart trigger correlation insights, doctor-ready PDF reports, family sharing, and custom reminders for a more comprehensive experience. ### How much does TicFlow Pro cost? TicFlow Pro is available through subscription plans: $6.99 per month for TicFlow Monthly, or $29.99 per year for TicFlow Annual. These plans offer advanced features and unlimited data access. ### Does TicFlow have ads? No, TicFlow does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for tracking and understanding tic triggers. ### Is my data private with TicFlow? Yes, your data stays private with TicFlow. No account is required to start using the app, and the focus is on keeping your personal health information secure. ## Version history (last 2 releases) ### 1.0.1 — 2026-07-10 Small updates and improvements. ### 1.0 — 2026-03-17 No release notes. ## More apps by Razvan Popa - [Reading Tracker : BookBinge](https://appshunter.io/ios/app/reading-tracker-bookbinge/id6757395245) - [PureClean: Photo Cleaner](https://appshunter.io/ios/app/pureclean-photo-cleaner/id6757657029) - [Delete Swipe : LuminaClean](https://appshunter.io/ios/app/delete-swipe-luminaclean/id6757949814) - [Inkfall — Ink Wash Survival](https://appshunter.io/ios/app/inkfall-ink-wash-survival/id6786870891) All apps by Razvan Popa: https://appshunter.io/developer/1864711739 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*