# Tide: Energy Tracker — Track Energy & Mood Daily

> Track Energy & Mood Daily (iPhone/iPad app by Ana Escorcio.)

- Source: https://appshunter.io/ios/app/tide-energy-tracker/id6777431492 (this page in markdown: same URL + `.md`)
- Developer: [Ana Escorcio](https://appshunter.io/developer/1860111525)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 12 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish
- Released: 2026-06-12
- Data updated: 2026-07-20
- User reviews in markdown: https://appshunter.io/ios/app/tide-energy-tracker/id6777431492/reviews.md

## What is Tide?

Understand your daily energy highs and lows with Tide — the fast, beautiful energy and mood tracker for iPhone and iPad.

Log how you feel in seconds throughout the day and discover what lifts you up or drains you. Tide turns quick check-ins into clear weekly patterns, mood trends, and sleep correlations — all stored privately on your device.

KEY FEATURES:
• 5-second check-ins: Energy level (1–5) plus mood and optional note
• Daily timeline: Morning, afternoon, and evening at a glance
• Streak tracking: Build a consistent self-awareness habit
• Sleep correlation: Connect Apple Health to see how rest affects your energy
• Mood distribution: Spot patterns across days and weeks
• Total privacy: No account, no cloud — your data stays on your iPhone

WHY TIDE:
• Faster than a full journal — log in under five seconds
• Designed for burnout awareness and fatigue tracking, not clinical diagnosis
• Calm, distraction-free interface with light and dark mode
• Works on iPhone and iPad with a consistent experience

TIDE PRO:
• Unlimited check-ins (free tier: 2 per day)
• Full history beyond 14 days
• Advanced insights and mood distribution charts
• Weekly averages and best-day patterns
• Sleep and energy analysis via HealthKit

PERFECT FOR:
• Professionals tracking burnout and afternoon energy crashes
• Students noticing how sleep affects focus and mood
• Anyone building a daily wellness habit without complexity
• People who want private, on-device health journaling

Start tracking your energy today and see what your week reveals.

ACCESSIBILITY: VoiceOver labels on main actions; Dynamic Type support for readable check-ins.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tide Pro Yearly | $34.99 | per year |
| Tide Pro Monthly | $4.99 | per month |



## Version history (last 2 releases)

### 1.1 — 2026-07-09

Updated App Store descriptions and translations. No changes to app features or performance.

### 1.0 — 2026-06-12

No release notes.

## More apps by Ana Escorcio

- [My Book Journal](https://appshunter.io/ios/app/my-book-journal/id6756325058)
- [Scorely: Scoreboard & Counter](https://appshunter.io/ios/app/scorely-scoreboard-and-counter/id6757300981)
- [Dartly: Darts Scorer & Counter](https://appshunter.io/ios/app/dartly-darts-scorer-and-counter/id6758046087)
- [FocusBreath: Calm & Anxiety](https://appshunter.io/ios/app/focusbreath-calm-and-anxiety/id6758340652)
- [Somnara: Dream Tracker](https://appshunter.io/ios/app/somnara-dream-tracker/id6762307351)
- [GLP-1 AI: Shot & Meal Tracker](https://appshunter.io/ios/app/glp-1-ai-shot-and-meal-tracker/id6762843495)

All apps by Ana Escorcio: https://appshunter.io/developer/1860111525

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*