# TIDE: Sleep, Focus, Meditation — Calm Sounds, Meditation,Breath

> App for sleep, focus, meditation, and relaxation with nature sounds. (iPhone/iPad app by Moreless, Inc..)

- Source: https://appshunter.io/ios/app/tide-sleep-focus-meditation/id1077776989 (this page in markdown: same URL + `.md`)
- Developer: [Moreless, Inc.](https://appshunter.io/developer/1210071902)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.80/5 from 8,304 App Store ratings · 539 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 446 MB
- Languages: American English, Korean, Chinese (Traditional, Taiwan), Chinese (Simplified, China), Japanese
- Released: 2016-02-16
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/tide-sleep-focus-meditation/id1077776989/reviews.md

## What is TIDE?

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments.

#Suitable for#
-Anyone who suffers from sleep problems.
-Procrastinators who have difficulties in staying focused.
-Creatives who are frequently disturbed by a noisy environment.
-Stressful people who have been in anxiety and exhaustion for a long time.
-Meditators who strive for peace in both body and mind.

#Features#
1. Sleep and Nap: Fall asleep with the sounds of nature
-Sleep and Nap mode. Nap in the daytime, and sleep tightly at night.
-Light wake-up alarms. Wake up easily and naturally.
-Sleep analysis. Know all about your sleep.

2. Focus Timer: Flow in inspiration
-High-efficient work mode.
-Immersive mode. Get rid of the digital obsession.
-Customize timer. Set timer for different scenes.

3. Relax Breathing Guide: Learn to breathe calmly and steadily
-Balanced breathing. Improve your mood, and relieve stress.
-4-7-8 breathing. Relax your mind and body. Quickly fall asleep.

#Selections#
1. Relax Meditation: Put a pause button for your brain
-Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere.
-Immersive meditation space. Bring you calmness and peace from content to interface.
-Basic meditation is included but not limited to Breathing, Body Scan.
-Single meditation is included but not limited to Fast Asleep, Study Pressure.

2. Nature Sounds: Be calm and mindful with nature
-Well-selected sounds of nature. Bring you to various natural scenes.
-Music fusion mode. Mix your favorite music with natural sounds.
-Sound scenes are included but not limited to rain, ocean, thunder.

3. Daily Inspiring Quotes: Minimalist and calm trips mind and body
-Well-selected daily quotes. Greet to everyone who mindfully lives the life.
-Daily quotes calendar. Support to check the previous quotes and pictures.

#More#
1. TIDE Diary: Remember each calm and peaceful moment
-Visible data report. Record your beautiful moments in TIDE.
-Fine-designed sharing card remembers each peaceful experience.

2. Minimalist Design: Pursuit of less is more
-Minimalist interface designing
-Emotional visual effects

#AWARDS#
- 2017 and 2016 App of the Year
- "App of the Day" of App Store

————————
*TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone.
*TIDE supports Siri Shortcuts. You can start your journey by saying commands.

#SUBSCRIPTION# 
TIDE offers two auto-renewing subscription options:
$11.99 per month
$59.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription Terms:
-Your iTunes account will be charged once you confirm the subscription
-The subscription will automatically renew unless being turned off at least 24h before the period ends
-Your account will be charged within 24 hours prior to the end of the period
-You can manage auto-renewal in your iTunes account settings.
-The unused portion of the free trail is forfeited after purchase.

Related Terms
- Terms of Service: https://tide.fm/terms/en/tos.html
- Privacy Policy: https://tide.fm/terms/en/privacy.html

————————
Your voices have always been making us better. We are looking forward to your suggestions.

Feedback: hi@moreless.io
Join us: join@moreless.io

Find us
Facebook: @tideapp
Twitter: @tideful
Instagram: @tide_app

## Key features

- Sleep and nap modes with light alarms
- Focus timer for work and immersion
- Guided breathing exercises
- Relaxation meditations
- Nature soundscapes
- Daily inspiring quotes
- Sleep analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Tide Membership | $15.99 | per year |
| Tide Plus (Annual) | $59.99 | per year |
| Monthly Tide Membership | $1.99 | per month |
| Quarterly Tide Membership | $4.99 | per 3 months |
| Tide Plus (Monthly) | $11.99 | per month |
| Tide Plus (Monthly) | $11.99 | per month |
| Tide Plus (Annual) | $59.99 | per year |
| Tide Plus (Annual) | $54.99 | per year |
| Tide Plus (Monthly) | $9.99 | per month |
| Tide Plus (Annual) | $54.99 | per year |
| Tide Plus (Annual) | $59.99 | per year |
| Tide Plus (Monthly) | $11.99 | per month |
| Tide Plus (Monthly) | $11.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Spring Rain | $1.99 | one-time |
| Sound - Stove Fire | $0.99 | one-time |
| Sound - Fire | $0.99 | one-time |


## What do users think of TIDE?

Overall sentiment: positive

**Pros**

- 🚀 Helpful for focus and productivity
- 🌳 Relaxing and soothing sounds
- 👍 Beautiful and minimalist design
- 🕰️ Customizable timers and intervals
- 💫 Inspiring daily quotes

**Cons**

- 🐛 Bugs and crashes after updates
- 🔇 Limited free sound options
- 🔒 Paid subscription required for more features
- ⏱️ Alarm and timer issues
- 🌐 Lack of language support

**Commonly reported bugs**

- Alarm not working properly
- Focus sessions stopping unexpectedly
- App crashing on older devices
- Incorrect language display
- Pause/resume issues with timers

**Most requested features**

- Apple Watch app
- More free sleep and focus sounds
- Ability to mix sounds
- Statistics and tracking improvements
- Landscape mode for Pomodoro timer

## Recent user reviews (10 of 539)

All indexed reviews: https://appshunter.io/ios/app/tide-sleep-focus-meditation/id1077776989/reviews.md

### 5/5 — 好！！！！

*2026-07-13*

希望每个冥想的引导再长一点、因为年纪大来入睡越来越困难了。好几次听完了人还没进入状态中。哎呦我之前都没有机会填过问卷，我这次要好好抒发一下哈哈。其实最早用这个软件的时候是小学六年级还是初一那会，一开始都不知道潮汐这个软件是干啥的，后面终于有一次点进去了，找了个冥想开始跟练才算是真正和我们潮汐开始的链接。第一次使用下来身体非常放松，一下子就带着睡意睡过去了。最频繁使用的时候是我的高一升高二的时候，那会暑假里有手机就刚好可以听听伴着冥想入睡。同时白天也在练习冥想的入门。冥想带给我最大的感受就是让我察觉身体和周围的能力变强了，让我更敏锐也同时更容易观察到自己身体的变化。而且潮汐这个软件就像我的避难所一样，让我在偶尔喘不过气的生活里有一个可以休息的地方。几乎，只要我有的状况，似乎潮汐里都能找到相应的音频。除了音频的全面，更让我一直使用这个软件的原因是它不同于其他软件的花里胡哨。当其他软件随着知名度的提高不断地在页面里加入大量的图片，潮汐依旧保持简洁的风格，这种感觉让人平静。每次点进软件都会有更新的文章，也许是你们调研太好了，特别洞察用户的需求，每次的文章都让我忍不住点进去一看。还有虽然里面有很多音频是要会员才能使用，但是也没有强制用户消费，里面免费的音频也是很够我们使用。其实我会员充的比较少，因为之前都在学校只有周末才能用太不划算了，现在上了大学宿舍里没有条件支持我每天晚上外放听音频，所以也使用的比较少了。虽然如今的使用率下降了，但是毋庸置疑潮汐绝对是我用下来最舒服的软件。我也经常会向别人推荐它。作为心理委员我在大学第一次心理班会课上向大家介绍了这个软件，暑假里在暑托班带着吵闹的小孩子午睡时给他们听了这个音频，效果非常好他们一下子就睡着了，第二天还要我给他们放。还有我的表妹她小时候睡觉我也给她听，前两日说好久没听了让我再给她放。她说起第一次的体验：感觉很舒服，然后一下子就睡着了。未来我还要把这个软件推荐给更多人，同时我也要坚持冥想！希望我们都越来越好！潮汐我爱你！

**Developer response:** 你好，读完你的分享特别感动。从小学六年级或初一时的第一次冥想，到高中伴着潮汐入睡，再到大学把它推荐给同学、小朋友和家人，谢谢你让潮汐参与了这么长的一段成长旅程。能成为你在忙乱生活中暂时休息的“避难所”，也是潮汐存在的意义。

你提到引导结束后还没进入状态，我们会认真记录增加引导时长、提供更长冥想版本的建议。也谢谢你对简洁设计、文章和免费内容的认可。愿潮汐继续陪你觉察自己、安心休息，也祝你在坚持冥想的路上，越来越从容、越来越好。

### 5/5 — ADHD Perfection! (No AI Review)

*2026-06-11, version 5.9.10*

This app is so helpful for my ADHD, I struggle with time management and I can set myself tasks while the timers go. The sound collection you get for free is incredibly soothing and varied. The motivational quotes are so inspiring and give you an energy boost literally as soon as you open the app. I would recommend TIDE to anybody struggling with motivation and concentration as it is a lifesaver AND its free.

### 1/5 — 気付かぬうちに課金され5000円とられた

*2026-05-30*

サブスクリプションに登録した記憶がないのに更新されました。アプリを開いてそのまま流れで誤って登録になっていたと思います。そのような作りになっています。
Apple返金対応では、自分の説明が悪かったかもしれませんが、事情を説明したものの、返金対応にしてもらえませんでした。
5000円なのでまあ仕方ないかと思える額でもないのがつらいです。
みなさんもお気をつけ下さい。

アプリのほとんどの機能は使わないのにお金だけ取られてしまっています。返金対応についてアプリ公式にも問い合わせてみましたが、どうなるかわかりません…

**Developer response:** ご不便をおかけして申し訳ありません。購読やお支払いに関する内容は個別の確認が必要です。お手数ですが、アプリ内の「設定 - フィードバック」より、Tide ID と注文情報が分かるスクリーンショットを添えてご連絡ください。

### 5/5 — Focus for Apple Watch?

*2026-05-09, version 5.9.8*

Great app, got me through a lot of research deep work sessions over the years, would be perfect if I can start and end focus sessions on my watch independent of my phone

### 1/5 — Once great..

*2026-03-11, version 5.8.1*

They took free features I relied on put them behind a subscription. Things I used for free previously are no longer so. Sad to have to stop using this app, but I refuse to pay to change the breath frequency, that's absolutely ridiculous. Thanks for giving me a reason to redownload Calm :)

### 4/5 — Sad to see one of my favourite apps get ruined by a forced update

*2026-03-11, version 5.8.1*

I use this app everyday love the smart alarm and especially use it to track my study time everyday as I prepare for an exam. However since the last update the app got more hard to use and most of all I don’t get my weekly study time anymore since it just gives me a huge number that doesn’t make any sense like 186.8hrs of focus. I’m so sad that an app I love is not even able to do an addition anymore

### 5/5 — Tide made meditation as part of my life

*2026-02-24, version 5.7.1*

5 years user!

### 5/5 — Best app I have ever had

*2026-02-12*

BEST APP EVER i love how it even wakes u up although it doesn’t wake me up it’s been helping me sleep a lot and i like using it while watching a show that also helps because for some reason my body wakes up when I turn the phone of

### 1/5 — Another subscription

*2026-01-31, version 5.5.0*

Another subscription - No thanks

### 1/5 — 衷心建议

*2026-01-21, version 5.4.1*

打开闹钟，打开网易云或b站，选择潮汐声音单集循环播放，睡觉^_^ 任何花里胡哨要注册的，为了睡觉十五分钟设置不好还要坐起来设置的app都不应该存在你的手机里!!!

## Frequently asked questions about TIDE

### What does the TIDE app do?

TIDE is a comprehensive wellness app designed to support physical and mental care. It integrates features for sleep, meditation, relaxation, and focus, offering a variety of audios like natural soundscapes and mindfulness practices to help users relieve stress, stay focused, and sleep better.

### What are the key features of TIDE?

Key features include sleep and nap modes with light wake-up alarms and sleep analysis, a focus timer for work and immersion, guided breathing exercises for stress relief, relaxation meditations, nature sounds, and daily inspiring quotes. It also includes a TIDE Diary to record peaceful moments and a minimalist design.

### How much does TIDE cost?

TIDE offers auto-renewing subscription options: $11.99 per month or $59.99 per year for US customers. Pricing may vary in other countries, and actual charges might be converted to your local currency.

### What kind of content does TIDE offer for relaxation?

For relaxation, TIDE provides guided meditations such as Body Scan and Fast Asleep, as well as a wide selection of nature sounds like rain, ocean, and thunder. Users can also mix their favorite music with natural sounds in the music fusion mode.

### Who is TIDE suitable for?

TIDE is suitable for anyone experiencing sleep problems, procrastinators who struggle with focus, creatives disturbed by noise, stressed individuals dealing with anxiety, and meditators seeking peace of mind and body.

## Version history (last 5 releases)

### 5.10.9 — 2026-08-25

- Improved account linking and switching experience
- Improved the display of Apple Watch widgets
- Improved meditation track looping, audio mixing, and countdown playback
- Improved sleep record recovery and cross-device syncing
- Improved notification reliability

### 5.10.8 — 2026-08-06

- Improved the breathing mode interface and animations
- Improved daily reminders
- Improved the onboarding experience for new users
- Fixed known issues

### 5.10.7 — 2026-08-05

- Improved the breathing mode interface and animations
- Improved daily reminders
- Improved the onboarding experience for new users
- Fixed known issues

### 5.10.6 — 2026-07-17

- Improved the membership purchase experience
- Fixed known issues

### 5.10.5 — 2026-07-14

- Fixed known bugs

## Apps similar to TIDE

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,407) | Free | Health & Fitness |
| [Sleepiest Meditation for Sleep](https://appshunter.io/ios/app/sleepiest-meditation-for-sleep/id1244690083) | 4.6 (30,891) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |

## More apps by Moreless, Inc.

- [Tide Lite: Natural Focus Timer](https://appshunter.io/ios/app/tide-lite-natural-focus-timer/id1342124199)

All apps by Moreless, Inc.: https://appshunter.io/developer/1210071902

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*