# Tidey GLP-1 Tracker & Recipes — Recipes, Tracking & Meal Plans > GLP-1 medication companion for tracking, recipes, and meal planning. (iPhone/iPad app by Eight Curve LLC.) - Source: https://appshunter.io/ios/app/tidey-glp-1-tracker-and-recipes/id6755345438 (this page in markdown: same URL + `.md`) - Developer: [Eight Curve LLC](https://appshunter.io/developer/1853305450) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.6 · 19 MB - Languages: English - Released: 2026-04-17 - Data updated: 2026-07-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/tidey-glp-1-tracker-and-recipes/id6755345438/reviews.md ## What is Tidey GLP? Your All-in-One GLP-1 Companion Taking Ozempic®, Wegovy®, Mounjaro®, or Zepbound®? Tidey brings everything you need into one app: shot tracking, meal planning with GLP-1-friendly recipes, and progress monitoring. Why Tidey? Most GLP-1 apps just track shots. But your doctor didn't give you a meal plan—and that's where the real challenge begins. Your appetite has changed, food that used to work now makes you feel awful, and you're not sure if you're getting enough protein and nutrients while eating less. Tidey solves this with recipes designed specifically for GLP-1 side effects, plus all the tracking tools you need in one place. What Makes Our Recipes Different Every recipe is curated for your new normal on GLP-1 medications: - High in protein (20-50g per serving) to maintain muscle while eating less - Gentle on your stomach - no heavy, greasy, or trigger foods - Smaller portions that match your reduced appetite - Easy to digest and prepare MEAL PLANNING & RECIPES Browse hundreds of GLP-1-friendly recipes and plan your week ahead. No more dinner time panic when nothing sounds good. Complete nutritional information for every recipe. SHOT TRACKING Log your GLP-1 injections and keep your medication schedule organized. NUTRITION TRACKING Track your daily calories, protein, carbs, and fats. Make sure you're getting enough nutrition even with a smaller appetite. WEIGHT & HYDRATION Monitor your progress and stay hydrated - crucial when you're eating less. Who This Is For Tidey is built for people who are actually taking GLP-1 medications and need practical support. If you're dealing with nausea, early satiety, food aversions, or just figuring out what to eat on these medications, this app is for you. Health Disclaimer Tidey is a meal planning and tracking tool and does not provide medical advice. Shot tracking and progress monitoring features are for personal recordkeeping only. Always consult your healthcare provider before making changes to your diet, medication routine, or treatment plan. This app is not intended to diagnose, treat, cure, or prevent any disease. View our Terms & Conditions and Privacy Policy: https://tideyapp.com/terms https://tideyapp.com/privacy ## Key features - GLP-1 friendly recipes - Shot injection logging - Meal planning tools - Nutrition tracking (calories, protein, carbs, fats) - Weight and hydration monitoring - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tidey Pro Monthly | $9.99 | per month | | Tidey Pro Yearly | $49.99 | per year | ## Frequently asked questions about Tidey GLP ### What is Tidey? Tidey is a companion app designed for individuals taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound. It provides tools for tracking medication, planning meals with specialized recipes, and monitoring progress. ### What kind of recipes does Tidey offer? Tidey features hundreds of recipes curated specifically for GLP-1 users. These recipes are high in protein (20-50g per serving), gentle on the stomach, designed for smaller portions, and easy to digest and prepare. ### Can Tidey help me track my medication? Yes, Tidey includes a shot tracking feature to help you log your GLP-1 injections and keep your medication schedule organized. ### What nutrition information does Tidey provide? Tidey allows you to track your daily calories, protein, carbohydrates, and fats. This helps ensure you are getting adequate nutrition even with a reduced appetite. ### What are the subscription options for Tidey Pro? Tidey offers two subscription plans: Tidey Pro Monthly at $9.99 per month and Tidey Pro Yearly at $49.99 per year. Both plans include a 7-day free trial. ### Is Tidey available on Android devices? Currently, Tidey is only supported on iPhone devices. The app was last updated on May 7, 2026, with version 1.1.1. ### Does Tidey provide medical advice? No, Tidey is a meal planning and tracking tool and does not provide medical advice. Always consult your healthcare provider for any changes to your diet, medication, or treatment plan. ### How often is Tidey updated? The app was last updated on May 7, 2026, indicating regular development and support. The current version is 1.1.1. ## Version history (last 2 releases) ### 1.1.1 — 2026-05-07 Bug fixes and improvements. ### 1.0 — 2026-04-17 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*