# Tier 1 Fitness and Nutrition > Personalized fitness and nutrition tracking with coach and community support. (iPhone/iPad app by Tier 1 Fitness and Nutrition LLC.) - Source: https://appshunter.io/ios/app/tier-1-fitness-and-nutrition/id6503710242 (this page in markdown: same URL + `.md`) - Developer: [Tier 1 Fitness and Nutrition LLC](https://appshunter.io/developer/1744640144) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 104 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 193 MB - Languages: American English - Released: 2024-06-04 - Data updated: 2026-07-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tier-1-fitness-and-nutrition/id6503710242/reviews.md ## What is Tier 1 Fitness and Nutrition? With the Tier 1 Fitness and Nutrition App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Access training plans and track workouts - Follow exercise and workout videos - Track meals and food choices - Monitor daily habits and progress - Message coach in real-time - Join digital communities for motivation - Track body measurements and progress photos ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tier-1-fitness-and-nutrition/id6503710242/reviews.md ### 5/5 — I’ve tried them all. This one is the best out there *2025-12-30* Tier 1 is honestly my favorite fitness app I’ve ever used. Tracking food is super easy, the recipes are actually good (and realistic), and I love that everything is in one place. The 1:1 coaching and accountability is what makes it different though. It doesn’t feel generic or overwhelming—you actually feel supported and not like you’re doing this alone. I’ve tried a lot of apps and this is the one I keep coming back to. I genuinely love it and use it every day. ### 5/5 — Great app *2025-12-01* I love this app. Helps me track everything perfectly, and provides workouts, advice, and so much more. ### 5/5 — User Friendly *2024-09-18* For anyone serious about managing their diet and nutrition, Tier1 stands out as a top-tier food tracking app thanks to its extensive food database, intuitive interface, and customization options. Extensive Food Libary Barcode Scanner Recipe Creation Meal Planning Progress Tracking Customizable Goals with a REAL COACH Community Support Challenges within the app ## Frequently asked questions about Tier 1 Fitness and Nutrition ### What devices is Tier 1 Fitness and Nutrition compatible with? Tier 1 Fitness and Nutrition is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. ### How does Tier 1 Fitness and Nutrition help users track progress? Users can track workouts, meals, lifestyle habits, body measurements, and progress photos within the app. Milestone badges are awarded for achieving personal bests and maintaining habit streaks. ### Can I communicate with a coach using Tier 1 Fitness and Nutrition? Yes, you can message your coach in real-time directly through the app. This feature allows for personalized guidance and support on your fitness journey. ### Does Tier 1 Fitness and Nutrition offer community features? Yes, the app includes digital communities where users can connect with others who have similar health goals. This feature aims to provide motivation and support. ### How often is Tier 1 Fitness and Nutrition updated? The latest version, 8.6.1, was last updated on February 24, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the user sentiment for Tier 1 Fitness and Nutrition? The app has a high rating of 5.0 stars from 104 ratings, indicating very positive user sentiment. Users appear to be highly satisfied with its features and effectiveness. ### Is Tier 1 Fitness and Nutrition suitable for younger users? The app has an age rating of 4+, making it suitable for a wide range of users. Its focus on health and fitness is generally appropriate for this age group. ## Version history (last 5 releases) ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ### 7.207.0 — 2025-12-02 Bug fixes and performance updates. ### 7.206.1 — 2025-11-08 Bug fixes and performance updates. ### 7.203.0 — 2025-09-21 Bug fixes and performance updates. ## Apps similar to Tier 1 Fitness and Nutrition | App | Rating | Price | Category | | --- | --- | --- | --- | | [Go SimplyFit](https://appshunter.io/ios/app/go-simplyfit/id6479717975) | 4.8 (26) | Free | Health & Fitness | | [4Mfit +](https://appshunter.io/ios/app/4mfit-plus/id6673913795) | 5.0 (3) | Free | Health & Fitness | | [SimplyStrong App](https://appshunter.io/ios/app/simplystrong-app/id6463010910) | 4.8 (23) | Free | Health & Fitness | | [Fit Moms Method](https://appshunter.io/ios/app/fit-moms-method/id6444663158) | 4.9 (134) | Free | Health & Fitness | | [Chris Downing](https://appshunter.io/ios/app/chris-downing/id1591489878) | 5.0 (2) | Free | Health & Fitness | | [Fit Forever by KD Kaiser](https://appshunter.io/ios/app/fit-forever-by-kd-kaiser/id6472858590) | 4.7 (14) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*