# TIER: Gym Workout Log — Rank your lifts with friends

> Fast workout logger with social features and progress tracking. (iPhone/iPad app by Tier Innovations, Inc.)

- Source: https://appshunter.io/ios/app/tier-gym-workout-log/id6743146228 (this page in markdown: same URL + `.md`)
- Developer: [Tier Innovations, Inc](https://appshunter.io/developer/1801658597)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 5.00/5 from 8 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 46 MB
- Languages: American English
- Released: 2025-06-06
- Data updated: 2026-09-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tier-gym-workout-log/id6743146228/reviews.md

## What is TIER?

Tier makes lifting social and competitive. Here's how:

- Get ranked - Nine Tiers. Bench, squat and deadlift decide where you stand.

- Standings  - by Friends, by Gym, by City. Inside a tier you're ordered by who's closest to leaving it. Someone is above you. For now.

- Log faster than you rest - open a lift and Tier already knows what you did last time, then offers the next step. 185x4 on Tuesday becomes 185x5 or 190x4.

- Build a routine once - around 200 exercises across chest, back, legs, shoulders, arms and core. Save your split, reuse it every week, and change it whenever you want.

- AI enabled - it reads your real sets, never a template. Ask it to build you a routine, ask whether your goal is on pace, or just ask it a question.

- Cardio counts too - duration, distance, heart rate, and your pace worked out for you. Runs and rides live in your routines alongside the lifts.

- Train anywhere - log a whole session in airplane mode. It all syncs the moment you're back.

- Find out what actually works - log your sleep, food and hydration and Tier tells you what moves your lifts. "Slept well, +7.7% squat e1RM." This part is yours alone and never shows on your profile.

- Watch it add up - every record dated, volume by muscle group, where your work really goes, and how long it's been since each lift improved.

- Train with people, not an audience - see your friends' actual sessions, react to them, and summon anyone who's gone quiet. Streaks that forgive rest days.

- Decide what they see - per workout. Your best set, the whole session, or the whole session with your notes.

Whether you're chasing Tier IX or you just cleared 135, you belong on the board.

Log a set and find out where you stand.

Tier is free, with no ads - not now, not later.

Earned. Not given.

## Key features

- Lightning-fast set logging
- Unique Tier system for dedication tracking
- Social fitness features
- Workout streak monitoring
- PR progression analysis
- Offline support

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/tier-gym-workout-log/id6743146228/reviews.md

### 5/5 — Best motivational fitness app

*2026-08-22*

Pushes you to get stronger, and has the most comprehensive data log

### 5/5 — Great tracking and community

*2026-08-22*

This app is just what I’m looking for. A great way to stay motivated and accountable while tracking my major milestones. Great UI and intuitive to learn

### 5/5 — Love this

*2026-08-22*

Motivated me to be super strong

### 5/5 — Tier 6!

*2026-02-10*

Love that the weight presets adjust based on your PR

## Frequently asked questions about TIER

### How fast is Tier Athletics workout logging?

Tier Athletics is designed for lightning-fast logging. The process involves tapping, entering weight, and entering reps, aiming for speed over complex menus or workflows so you can focus on your workout.

### What is the Tier system in Tier Athletics?

The Tier system in Tier Athletics is a unique way to reflect your actual training dedication and consistency. It's not based on arbitrary levels but is earned through consistent effort, allowing you to see your progress climb.

### Can I use Tier Athletics offline?

Yes, Tier Athletics offers full offline support. You can log workouts in any location, even with spotty signal, and all your data will sync automatically when you reconnect to the internet.

### What kind of insights does Tier Athletics provide?

Tier Athletics provides insights such as volume tracked by muscle group, workout streaks, PR progressions over time, and training intensity with smart RPE calculations, all visualized automatically.

### How does Tier Athletics handle workout streaks?

Tier Athletics emphasizes consistency through detailed streak breakdowns. It helps you understand your training patterns and stay accountable, offering support to get back on track if you miss a day.

### Is Tier Athletics available on multiple devices?

Tier Athletics is supported on iPhone, iPad, and iPod, making it accessible for users within the Apple ecosystem.

### How often is Tier Athletics updated?

The latest version of Tier Athletics is 2.1.4, and it was last updated on February 10, 2026, indicating a commitment to ongoing development and improvements.

### Does Tier Athletics have ads?

No, Tier Athletics does not contain advertisements. It is a completely ad-free experience for users.

## Version history (last 5 releases)

### 3.1.0 — 2026-09-01

+AI Enabled, Gym & City Standings, and Google Sign in

AI ENABLED
- Generate a whole routine with AI, drafted from your own history and the days you can train.
- Daily workout generator: say which muscle groups you want and how long you have, and the session is built around that.
- Set a goal and get a verdict on whether you are on pace, and what to change if you are not.
- A weekly read of your training, and a coach you can just ask a question.

STANDINGS BEYOND YOUR FRIENDS
- Rankings by City and by Gym, not only Friends. Set yours in Profile and see where you land.

EVERYTHING ELSE
- Sign in with Google.

### 3.0.0 — 2026-08-21

Tier 3.0 is a ground-up rebuild.

- New Tier tab: your rank on the aurora, the exact pounds to your next tier, and standings across your friends
- Faster set logging with progressive overload suggestions built from your last session
- Offline workouts now sync automatically when you reconnect
- New Analysis: volume by muscle split by effort, every PR dated, and how sleep, food, and hydration actually move your lifts
- Friends feed shows full sessions, reactions, and streaks
- New in Settings: delete account and profile visibility controls

Earned. Not selected.

### 2.1.4 — 2026-02-10

+Apple Sign In
+Gym Leaderboard
+City Leaderboard

### 2.1.3 — 2026-02-09

+ Gym leaderboards
+ City leaderboards
+ Apple sign in

### 2.0.5 — 2026-01-05

+chalk cleaned up
+pre workout shaken
-DOMS relieved

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*