# Tik - Interval Timer Stopwatch — HIIT & Tabata Circuit Training

> HIIT & Tabata Circuit Training (iPhone/iPad app by Steffen Ruppel.)

- Source: https://appshunter.io/ios/app/tik-interval-timer-stopwatch/id6453121042 (this page in markdown: same URL + `.md`)
- Developer: [Steffen Ruppel](https://appshunter.io/developer/773676358)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 110 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany) and 23 more
- Released: 2023-08-20
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/tik-interval-timer-stopwatch/id6453121042/reviews.md

## What is Tik?

Discover a new type of training: AI-animated avatars propel you to peak performance!

FEATURES:

Interval Timer:
'Tik' offers a fully customizable interval timer that allows you to effortlessly create Tabata, HIIT, or personalized workout intervals. Adjust work and rest periods, set breaks, and choose the number of rounds to optimize your training.

AI-Controlled Avatars:
Within the app, you'll find numerous inspiring AI-controlled avatars, including drill instructors, personal trainers, and much more. Choose your favorite and let their energy and motivation inspire you to achieve your best.

Background Guidance:
While the timer is running, your AI avatar remains consistently visible. Whether you're lifting weights, running on the treadmill, or practicing yoga, your avatar will accompany you with uplifting words and tips to motivate and guide you through the workout.

What are you waiting for? Get 'Tik' now and experience an entirely new dimension of training. Connect with your personal AI avatar and reach your fitness goals faster than ever before. Become the master of your own training with 'Tik' – the ultimate fusion of AI and fitness!

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tik Premium (1 Month) | $1.99 | per month |
| Tik Premium (1 Year) | $12.99 | per year |



## Version history (last 3 releases)

### 1.0.2 — 2023-08-23

• New avatar 'Poseidon'
• Bug fixes

### 1.0.1 — 2023-08-22

• New avatar 'Poseidon'
• Bug fixes

### 1.0 — 2023-08-20

No release notes.

## Apps similar to Tik

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer X Workout Timer](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846) | 4.8 (686) | Free | Health & Fitness |
| [EZ HIIT Workout Interval Timer](https://appshunter.io/ios/app/ez-hiit-workout-interval-timer/id6744654423) | 5.0 (2) | Free | Health & Fitness |
| [Burnd - HIIT Trainer & Timer](https://appshunter.io/ios/app/burnd-hiit-trainer-and-timer/id1515030728) | 5.0 (1) | Free | Health & Fitness |
| [Workout Timer by KBMH](https://appshunter.io/ios/app/workout-timer-by-kbmh/id6502178581) | 4.9 (79) | Free | Health & Fitness |
| [HIIT Me! – Smart Timer](https://appshunter.io/ios/app/hiit-me-smart-timer/id6476878736) | — | Free | Health & Fitness |
| [HIIT / Tabata Timer](https://appshunter.io/ios/app/hiit-tabata-timer/id6741476702) | 4.0 (1) | Free | Health & Fitness |

## More apps by Steffen Ruppel

- [Gym Fitness & Workout Planner](https://appshunter.io/ios/app/gym-fitness-and-workout-planner/id773676355)
- [Bodyweight Workouts at HomeGym](https://appshunter.io/ios/app/bodyweight-workouts-at-homegym/id916313726)
- [Kcalo: Calorie Counter Kcal & Nutrition Tracker](https://appshunter.io/ios/app/kcalo-calorie-counter-kcal-and-nutrition-tracker/id1006150753)
- [Kwrds: ASO App Keyword Tracker](https://appshunter.io/ios/app/kwrds-aso-app-keyword-tracker/id1511976675)
- [SnapSort21 Number Puzzle Game](https://appshunter.io/ios/app/snapsort21-number-puzzle-game/id6752650890)

All apps by Steffen Ruppel: https://appshunter.io/developer/773676358

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*