# Tila: Focus Timer & Intervals — Study, deep work, gym rounds

> Study, deep work, gym rounds (iPhone/iPad app by Viacheslav Kuznetsov.)

- Source: https://appshunter.io/ios/app/tila-focus-timer-and-intervals/id6813941946 (this page in markdown: same URL + `.md`)
- Developer: [Viacheslav Kuznetsov](https://appshunter.io/developer/1857452208)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.1 · 3 MB
- Languages: American English, Russian
- Released: 2026-10-16
- Data updated: 2026-10-17

## What is Tila?

A focus timer for study and deep work. An interval timer for exercise and rest. Tila gives each part of your day its own rhythm.

MAKE ROOM FOR FOCUS
Choose a work session, short break or long break. Adjust your lengths: work from 5 to 60 minutes, short breaks from 1 to 15 minutes and long breaks from 5 to 30 minutes. Finish a phase and start the next when you are ready.

KEEP YOUR WORKOUT MOVING
Set exercise and rest from 5 to 90 seconds and choose your rounds. Tila advances through the intervals automatically until your workout is complete. Pause, resume or stop from the timer screen.

SEE YOUR TIME AND PROGRESS
Use the timer in portrait or landscape on iPhone and iPad. Separate focus and workout histories show daily activity and total time. Home Screen widgets show your progress. Live Activities put the countdown on the Lock Screen and, on supported iPhone models, in the Dynamic Island.

TAKE THE TIMER TO YOUR WRIST
Apple Watch has a standalone timer and can display a session started on iPhone. Pause, resume or stop that phone session when your paired iPhone is reachable. Standalone Watch settings and statistics stay on the Watch.

KEEP CONTROL OF YOUR HISTORY
No app account is required. Your history is stored locally. iCloud progress sync between iPhone and iPad is enabled by default and can be turned off in Settings. Export and import your history as a JSON file.

English and Russian. Light and dark themes. No ads, subscriptions or in-app purchases.

Support: https://tila.moone.dev/support/
Privacy: https://tila.moone.dev/privacy/

## Is Tila safe?

Not enough ratings yet to assess Tila.

## Is Tila legit?

Tila: Focus Timer & Intervals has limited verification signals. The AppsHunter Legitimacy Score for Tila is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.2.0 — 2026-10-16

No release notes.

## More apps by Viacheslav Kuznetsov

- [FreezerApp](https://appshunter.io/ios/app/freezerapp/id6755937200)

All apps by Viacheslav Kuznetsov: https://appshunter.io/developer/1857452208

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*