# Tilde: GLP-1 Tracker — Shot, dose and weight diary

> Shot, dose and weight diary (iPhone/iPad app by Benjamin Mongin.)

- Source: https://appshunter.io/ios/app/tilde-glp-1-tracker/id6831196518 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Mongin](https://appshunter.io/developer/1895792171)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 26.0 · 20 MB
- Languages: American English, French (France), Latin American Spanish
- Released: 2026-11-12
- Data updated: 2026-11-13

## What is Tilde?

Tilde is a gentle, private diary for your GLP-1 treatment.

Log a dose in two taps, get your reminders at the right time and keep your whole history: dose, injection site, lot number. Tilde also helps you follow what matters around your treatment: weight, waist, water, protein, symptoms and how you feel.

YOUR TRACKING, FREE FOREVER
• Your doses, reminders and history
• Help when you miss a dose, warning signs and practical guides
• Your symptoms, "How are you?" and your week at a glance
• Your weight, waist and strength
• Your supply and refill reminder
• Questions for your doctor and a clear PDF report to show them
• The estimated level curve, with its method
• Widgets and a Live Activity for the pill
• Apple Health, export, Face ID lock and discretion

TILDE+, IF YOU WANT MORE
• Maintenance mode: your weight range after your goal
• Expenses: the price of each pen or box, your reimbursement, your totals
• Interactive widget: water or a serving in one tap
Monthly or yearly subscription with a 14-day free trial, or a lifetime purchase. Losing Tilde+ never deletes your data.

YOUR DATA STAYS WITH YOU
No account, no ads, no trackers, nothing sold. Everything stays on your iPhone. Export or erase everything at any time.

Works with semaglutide, tirzepatide, liraglutide or dulaglutide treatments, as a pen or a pill.

IMPORTANT
Tilde is not a medical device. It never diagnoses, never calculates, recommends or adjusts a dose, and does not replace your doctor. Never start, stop or change a treatment without medical advice. Tilde is for adults only and is not affiliated with any drug maker.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://benjaminmongin.fr/tilde/en/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tilde+ Monthly | $3.99 | per month |
| Tilde+ Yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Tilde+ Lifetime | $59.99 | one-time |


## Is Tilde safe?

Not enough ratings yet to assess Tilde.

## Is Tilde legit?

Tilde: GLP-1 Tracker has limited verification signals. The AppsHunter Legitimacy Score for Tilde is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-12

No release notes.

## More apps by Benjamin Mongin

- [The Masked Impostor](https://appshunter.io/ios/app/the-masked-impostor/id6764463403)
- [Dino Nest: Dino Merge Puzzle](https://appshunter.io/ios/app/dino-nest-dino-merge-puzzle/id6822350727)

All apps by Benjamin Mongin: https://appshunter.io/developer/1895792171

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-13.*