# Tilo – Time Log & Focus — Minimal Timer for Focus & Task

> Minimalist time logging and focus timer for productivity and self-awareness. (iPhone/iPad app by 虹宇 徐.)

- Source: https://appshunter.io/ios/app/tilo-time-log-and-focus/id6743889220 (this page in markdown: same URL + `.md`)
- Developer: [虹宇 徐](https://appshunter.io/developer/1727968124)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.1 · 14 MB
- Languages: American English, French (France), Japanese, Korean, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2025-04-03
- Data updated: 2026-09-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/tilo-time-log-and-focus/id6743889220/reviews.md

## What is Tilo?

「Regain your time and balance — starting with a simple time log.」
Tilo is a tool designed to help you master your time.
Focus Timer + Pomodoro + Timeline + Time Analytics

No complex plans. No packed schedules.
Just hit start and record your real day.

-----------------------------------------

Ever had moments when you’ve been busy all day but can’t say what you actually did?
Plans left unfinished, to-do lists growing longer, anxiety quietly rising.

Perhaps
true control doesn’t come from planning—but from seeing your real time.
When recording becomes a habit, the rhythm of your life, where your focus goes, and even your emotions…
all begin to appear along your timeline.

Tilo was created from this idea:
A lightweight, low-pressure, record-first time management tool.
Inspired by the Lyubischev time-tracking method.

-----------------------------------------

【Features】

· Focus Timer / Pomodoro: Distribute focus and rest scientifically, reduce wasted time
· Countdown / Stopwatch: Flexible timing options for different work styles
· Task Tags: Categorize your activities (Study / Workout / Work) and track time precisely
· Time Analytics: Visual charts to review where your time goes and optimize future planning
· Timeline: A clear, continuous view of your daily time investment
· Event Review: Track each event’s flow, insights, and reflections through time
· ADHD-friendly & neurodiversity-aware design: Minimal steps, no judgmental feedback—gentle insights that support self-awareness without pressure or anxiety
· Minimal & Ad-free: Lightweight, distraction-free, low battery consumption

【Perfect For】

- Students: Track study time by subject; improve focus with Pomodoro
- Office Workers: Log meetings, writing sessions, and tasks to optimize daily time use
- Freelancers: Track time by project and understand your monthly workload at a glance
- ADHD / Neurodivergent Users: If staying focused is hard, recording your time helps reveal patterns and shows where your day goes
- Self-Reflectors: Review your time, events, and categories to understand your progress and personal insights

Simple. Clear. See your time.

Feature suggestions?
Email duka33@126.com
 or find me on Xiaohongshu/RedNote @度卡山山

This app follows Apple’s official terms:
http://www.apple.com/legal/itunes/appstore/dev/stdeula

## Key features

- Focus Timer / Pomodoro
- Countdown / Stopwatch
- Task Tags for categorization
- Visual Time Analytics
- Continuous Timeline view
- ADHD-friendly design
- Ad-free experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Pro | $5.99 | per year |
| Monthly Pro | $0.99 | per month |
| Tilo Pro Yearly | $8.99 | per year |
| Tilo Pro Monthly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Early Bird Rewards | $4.99 | one-time |
| Tilo Pro Lifetime - iOS & macOS | $14.99 | one-time |
| Tilo Pro Lifetime - Mac | $8.99 | one-time |
| Tilo Pro - Mac Upgrade | $6.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/tilo-time-log-and-focus/id6743889220/reviews.md

### 5/5 — Best ADHD-Friendly Time Tracking App!

*2026-04-18*

Absolutely loving it! It’s such a great all-in-one time tracker and focus timer that has everything I need: countdown, stopwatch, task tagging, time analytics, timeline, and daily review. The interface is smooth and really easy to use.

One of my favorite features is auto-tracking — it can start timing automatically when I open certain apps, which saves me so much hassle. It also works really well with screen time management, helping me cut down on mindless scrolling and avoid spending too much time on my phone.

It’s clean, reliable, ad-free, and runs really well. Definitely a must-have app.

### 5/5 — 一款很适合重度adhd的app

*2026-01-11*

首先是ui设计很喜欢，冰淇淋紫配色，简洁的字体，布局也比较合理。现在每次居家办公都会使用一下，能提高不少办公效率，期待更多的更新！

## Frequently asked questions about Tilo

### What is Tilo's core function?

Tilo is a time management tool that focuses on recording your real-time activities first. It helps you understand where your time goes through a timeline, analytics, and a focus timer, inspired by the Lyubischev time-tracking method.

### Does Tilo have ads?

No, Tilo is designed to be minimal and ad-free, offering a distraction-free experience to help you focus on your tasks and time logging.

### What are the subscription options for Tilo Pro?

Tilo offers both monthly and yearly subscription plans for Tilo Pro. Monthly plans are priced at $0.99 and $1.99, while yearly plans are available for $5.99 and $8.99.

### Is Tilo suitable for users with ADHD or neurodiversity?

Yes, Tilo is designed with ADHD-friendly and neurodiversity-aware principles. It features minimal steps, no judgmental feedback, and gentle insights to support self-awareness without pressure.

### What devices does Tilo support?

Tilo is available on Mac, iPhone, and iPad, allowing you to track your time across multiple Apple devices.

### How often is Tilo updated?

The latest version of Tilo is 1.1.4, and it was last updated on May 20, 2026, indicating regular maintenance and updates.

### What kind of analytics does Tilo provide?

Tilo offers time analytics through visual charts that help you review where your time is spent. This allows for optimization of future planning and a better understanding of your daily time investment.

### Can I categorize my activities in Tilo?

Yes, Tilo allows you to use Task Tags to categorize your activities, such as Study, Workout, or Work. This enables precise time tracking for different aspects of your life.

## Version history (last 5 releases)

### 1.2.0 — 2026-08-27

- New "Keep Screen On While Timing" feature – for smoother focus!
- Optimized Pomodoro Timer and notifications
- Optimized calendar sync

### 1.1.9 — 2026-08-13

- New widgets added!
- All statistical charts now support long‑press to save as images – feel free to share or archive them wherever you like!

### 1.1.8 — 2026-07-26

New widgets added: quickly start timers, view event time, time distribution, and achievements.
Timing and checking progress are now easier!

### 1.1.7 — 2026-06-23

Achievements Live - Review daily via weekly/monthly/yearly Heatmaps!

### 1.1.6 — 2026-06-06

- 【Time Receipt】Live - Print your time bill now!
- Supports playing a notification sound when the countdown ends
- User Manual - Check out the tutorial if you need any help

## More apps by 虹宇 徐

- [SyncSoul Manifestation](https://appshunter.io/ios/app/syncsoul-manifestation/id6478928775)

All apps by 虹宇 徐: https://appshunter.io/developer/1727968124

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*