# Time Monk: App Blocker — Stop Scroll: Detox & Focus

> App blocker that makes users earn back screen time through real-world activities. (iPhone/iPad app by Mesut Dincer Altun.)

- Source: https://appshunter.io/ios/app/time-monk-app-blocker/id6757705115 (this page in markdown: same URL + `.md`)
- Developer: [Mesut Dincer Altun](https://appshunter.io/developer/1804516813)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 94 MB
- Languages: Korean, Dutch, German (Germany), Russian, Romanian, Vietnamese, Swedish, European Spanish, Arabic, American English and 12 more
- Released: 2026-03-09
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/time-monk-app-blocker/id6757705115/reviews.md

## What is Time Monk?

Your phone is built to keep you scrolling. Time Monk is built to give your life back.

Time Monk locks the apps that steal your hours, then makes you EARN your screen time back through real action. No willpower required. No more bargaining with yourself at 2am.

HOW IT WORKS
1. Lock it down. Pick the apps that drain you (social, games, news) and Time Monk shields them with Apple Screen Time.
2. Do something real. Knock out push-ups, a self-care act, a few pages of reading, or a quick brain game.
3. Earn your minutes. Every coin you earn unlocks time. 1 coin = 1 minute of the apps you love. Spend it when YOU decide, not when the algorithm does.

WHY IT WORKS
- Turns mindless scrolling into intentional time you actually chose
- Trades the dopamine hit of the feed for the dopamine of doing
- Builds focus, self-control, and momentum one rep at a time
- A personalized 90-day plan that tracks your focus and dopamine recovery
- Rank up as you go, so progress feels as good as the feed once did

NOT another timer you ignore. NOT another limit you tap past. Time Monk puts a real cost on the scroll and a real reward on the work.

JOIN THE MOVEMENT
290,000+ people are already on the path to a calmer, sharper mind, with a 4.8-star average rating. This is the reset you have been putting off.

WHAT YOU GET
- Block distracting apps in seconds
- Earn-back system: move, read, reflect, repeat
- 90-day recovery plan with focus and dopamine tracking
- Rank progression and daily momentum
- Clean, calm design that respects your attention

MEMBERSHIP
Time Monk offers weekly, quarterly, and annual subscriptions, plus a one-time lifetime unlock. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Cancel anytime.

Stop trading your attention for nothing. Lock the apps. Earn it back. Become the monk of your own time.

Download Time Monk and take your time back today.

Terms of Use: https://timemonk.vercel.app/terms
Privacy Policy: https://timemonk.vercel.app/privacy

## Key features

- Block distracting apps
- Earn back screen time
- Complete real-world tasks
- Personalized 90-day plan
- Focus and dopamine tracking
- Rank progression

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Aylık Pro Abonelik | $1.99 | per month |
| Yıllık Pro Abonelik | $9.99 | per year |
| Monk Weekly | $8.99 | per 7 days |
| Monk Quarterly | $35.99 | per 3 months |
| Monk Annual | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $129.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/time-monk-app-blocker/id6757705115/reviews.md

### 5/5 — Хорошее приложение

*2026-08-11*

В телефоне не сижу месяц

## Frequently asked questions about Time Monk

### How does Time Monk block apps?

Time Monk integrates with Apple Screen Time to shield selected distracting apps. This means it uses your device's built-in screen time management features to enforce the blocks you set within the app.

### What kind of activities can I do to earn back screen time?

You can earn back screen time by completing various real-world actions such as doing push-ups, engaging in self-care activities, reading a few pages of a book, or playing a quick brain game. The goal is to replace mindless scrolling with intentional actions.

### Does Time Monk have ads?

No, Time Monk does not contain advertisements. The app is designed with a clean, calm interface that respects your attention and focuses on providing a distraction-free experience.

### What is the 90-day recovery plan in Time Monk?

The 90-day recovery plan is a personalized program within Time Monk that tracks your focus and dopamine recovery. It helps you build momentum and see progress over time, aiming to create healthier digital habits.

### How does the earning system work in Time Monk?

For every coin you earn by completing tasks, you unlock one minute of screen time for the apps you love. You decide when to spend these earned minutes, rather than being dictated by algorithms.

### What are the subscription options for Time Monk?

Time Monk offers weekly, quarterly, and annual subscriptions, along with a one-time lifetime unlock option. Specific pricing details can be found within the app or your device's app store settings.

### Can I cancel my Time Monk subscription?

Yes, you can cancel your Time Monk subscription at any time. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period, and management or cancellation can be done through your App Store settings.

### What devices is Time Monk available on?

Time Monk is available on iPhone and iPad devices, allowing users to manage their screen time across these platforms.

## Version history (last 4 releases)

### 2.0.2 — 2026-06-08

Time Monk now speaks your language.

• Full localization — the whole experience, from brain games to reading lessons, is now translated across 20+ languages.
• New Status view — tap the monk anytime to see your free time, today's progress, and your next move at a glance.
• A cleaner home screen and simpler, smoother plans.
• Bug fixes and performance improvements throughout.

Keep walking the path.

### 2.0.1 — 2026-06-05

• New coin packs — top up instantly and unlock screen time the moment you need it
• Smoother onboarding and a cleaner shop
• Bug fixes and performance improvements

Thanks for walking the path with us.

### 2.0.0 — 2026-05-31

완전히 새로워진 Time Monk를 만나보세요.

• 시간을 빼앗는 앱은 잠그고, 운동, 자기 관리, 독서, 두뇌 게임 같은 진짜 활동으로 내 화면 시간을 다시 벌어보세요.
• 집중력과 도파민 회복 과정을 함께 살펴주는 나만의 90일 플랜을 따라가 보세요.
• 절제력이 자랄수록 더 높은 등급으로 올라갑니다.

더 차분하게, 더 빠르게, 그리고 당신의 시간을 돌려주기 위해 새롭게 만들었습니다. 이 여정을 함께해 주셔서 고맙습니다.

### 1.0 — 2026-03-09

No release notes.

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All apps by Mesut Dincer Altun: https://appshunter.io/developer/1804516813

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*