# Time to fast! — Timer for intermittent fasting

> Intermittent fasting timer with visual timeline and progress tracking. (iPhone/iPad app by Eunbee Kang.)

- Source: https://appshunter.io/ios/app/time-to-fast/id6470159635 (this page in markdown: same URL + `.md`)
- Developer: [Eunbee Kang](https://appshunter.io/developer/1640984912)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 13 MB
- Languages: English, Korean
- Released: 2023-10-23
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/time-to-fast/id6470159635/reviews.md

## What is Time to fast!?

Easily track your intermittent fasting schedule with a circular 24-hour timeline that clearly shows your fasting and eating periods. Your current status and remaining time are always at your fingertips. You have the flexibility to adjust your fasting plans at any time and save your results once your fasting window is complete. Plus, you can conveniently access your past fasting records!
- Simply press the start/stop button to initiate the timer according to your chosen plan.
- Modify your fasting plan on the go, even while the timer is running.
- Choose from five pre-set fasting plans and set your meal times with ease.
- Edit the start time for the current session during your fasting period.
- Save and edit your most recent fasting results during your eating window.
- If fasting feels too challenging today, use the 'Break the Fast' button to end it early and save your progress.
- To begin fasting a bit earlier today during your mealtime, select the 'Start Fast Early' button to adjust your fasting start time for this session.
- Review your fasting records for the past week in a graph and track your progress in the calendar alongside your goal achievements.
- Enable notifications to receive fasting start/end alerts.

## Key features

- Circular 24-hour timeline
- Adjustable fasting plans
- Save and edit fasting results
- Past fasting records review
- Fasting start/end notifications
- Pre-set fasting plans

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/time-to-fast/id6470159635/reviews.md

### 4/5 — 수정 기능

*2025-06-09, version 1.1.2*

디자인도 깔끔하고 기능도 필요한 것만 딱 있어서 너무 잘 사용하고 있습니다:)

지난 단식 기록을 저장할 때 잘못 누를 때가 있어서 수정 가능한 기능이 추가되면 너무 좋을 것 같습니다.

계속 기록을 잘 하다가 가끔 오전 오후 버튼을 잘못 눌러 실패로 뜨는데 수정이 불가능해서 속상하네요🥲 기능 추가해주시면 너무 감사하겠습니다ㅎㅎ

### 3/5 — 단식 플랜을 만들 수 있으면 좋겠다

*2025-05-31, version 1.1.2*

직관적이고 위젯도 있어서 참 좋은데 단식 플랜이 5개로 정해져 있어서 내 맘대로 조절이 안 되네요. 24시간 단식하고 싶은데 그게 없어요. 단식 플랜을 만들 수 있었으면 좋겠습니다.

### 3/5 — 위젯과 연동

*2025-03-21, version 1.1.2*

자정부터 오후 4시까지 단식하는데 위젯에는 반영이 안 됩니다 정오부터 식사 시간이라고 표출돼요 연동이 안 되나요?

### 5/5 — 지난 기록이 다 사라졌어요!

*2025-02-01, version 1.1.2*

안녕하세요
단식 기록하기 좋다고 해서 다운받아서 보름정도 사용하고 있는 유저입니다. 기능도 깔끔하고 잘 사용 중이었는데 2월이 되니까 1월 기록이 다 사라졌더라구요.. 저만 이런 건가요..? 열심히 기록했는데 갑자기 다 사라져서 좀 당황스럽네요 ㅠ ㅠ 복구 방법이 따로 없을까요?

### 5/5 — 진짜 깔끔 그잡채

*2024-12-29, version 1.1.2*

리뷰 잘 안 쓰는데 이건 너무 좋아서 씀 필요한 것만 있고 깔끔함 직관적임 군더더기 없음

### 4/5 — 간결하고 좋은데

*2024-08-25, version 1.1.2*

24시간 단식도 추가해주시면 안 될까요? 24시간 없어서 다운 받았다가 삭제했습니다ㅠ

### 5/5 — 너무너무 좋아요

*2024-08-08, version 1.1.2*

저에게 꼭 필요한 기능만 들어있어서 너무 쾌적하고 군더더기 없어서 좋아요!!
디자인도 깔끔하고 직관적이고. 무엇보다 위젯이 지원되서 최곱니다.

개발자님!! 지금은 단식시간이에요 문구도 좋지만 지금 단식시간이 얼마나 지났는지도 같이 보여주면 좋을꺼 같아요.
남은 시간은 기다리는데 좋고 버틴 시간을 같이 보여주면 뿌듯한 마음이 들고 조금이라도 더 공복을 유지하고 싶어질꺼 같아요~

## Frequently asked questions about Time to fast!

### What is Time to fast!?

Time to fast! is a free intermittent fasting timer that helps you track your fasting and eating periods using a visual 24-hour timeline. It allows you to adjust your plans, save results, and review your progress.

### How do I start a fasting session with Time to fast!?

To start a fasting session, simply press the start/stop button according to your chosen plan. You can also edit the start time for the current session during your fasting period.

### Can I change my fasting plan while using Time to fast!?

Yes, you can modify your fasting plan on the go, even while the timer is running. The app offers flexibility to adjust your schedule as needed.

### Does Time to fast! offer pre-set fasting plans?

Yes, Time to fast! comes with five pre-set fasting plans, making it easy to choose a schedule that suits your needs. You can also set your meal times with ease.

### How can I review my fasting history with Time to fast!?

You can review your fasting records for the past week in a graph and track your progress in the calendar. The app helps you monitor your goal achievements over time.

### Does Time to fast! have ads?

No, Time to fast! does not contain advertisements. It is a completely ad-free experience for users.

### What devices does Time to fast! support?

Time to fast! is currently supported on iPhone devices. It was last updated on November 3, 2023, with version 1.1.2.

### Is Time to fast! suitable for beginners?

Yes, Time to fast! is designed to be user-friendly with its clear timeline and simple start/stop functionality. It also offers pre-set plans and the option to break the fast early if needed.

## Version history (last 5 releases)

### 1.1.2 — 2023-11-03

Minor bug fixes

### 1.1.1 — 2023-10-30

Introducing the Timer Widget! Stay on track with your fasting schedule at a glance. Try it now!

### 1.0.2 — 2023-10-26

Minor bug fixes and improvements

### 1.0.1 — 2023-10-24

Minor bug fixes

### 1.0.0 — 2023-10-23

No release notes.

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## More apps by Eunbee Kang

- [I ate it.](https://appshunter.io/ios/app/i-ate-it/id6456377313)

All apps by Eunbee Kang: https://appshunter.io/developer/1640984912

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
