# Time to Move: Gentle Movement — Stretch Breaks for Busy Women

> Gentle movement routines for busy individuals, adapting to your body and time. (iPhone/iPad app by DigitalKind Ltd.)

- Source: https://appshunter.io/ios/app/time-to-move-gentle-movement/id6813172717 (this page in markdown: same URL + `.md`)
- Developer: [DigitalKind Ltd](https://appshunter.io/developer/1557937157)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 373 MB
- Languages: American English
- Released: 2026-09-23
- Data updated: 2026-10-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/time-to-move-gentle-movement/id6813172717/reviews.md

## What is Time to Move?

Some days you have an hour. Most days you have four minutes between one thing and the next. Time to Move is for busy people who struggle to prioritise their wellness, helping you find movement that fits into your busy life.

WHAT YOU WON'T FIND
• Streaks to break.
• Guilt when life gets busy.
• Gyms, kit or changing rooms.
• Pressure to be perfect.

WHAT YOU WILL FIND
• Personalised routines tailored to you.
• Moves picked for how you feel.
• Moves you can do anywhere.
• A weekly goal you'll actually hit.

HOW IT WORKS
It takes two answers to get going: how your body feels, and how many minutes you have. The routine is built around them, and you can read through it before anything starts. Nothing to plan, no class to choose.

A sore morning gets easygoing movements, nothing on your knees or wrists and nothing that asks you to balance. An energised one gets something livelier.

Your goal belongs to the week, not the day. Two minutes on Monday and fifteen on Thursday reach it the same way, a day off takes nothing back, and there is no streak to keep alive.

MEMBERSHIP
A short session every day stays free, for as long as you have the app. Membership adds longer sessions and as many as you want each day, with your full history and settings kept either way.

Time to Move Premium is an auto renewing subscription, offered monthly or yearly. The price in your local currency is shown in the app before you confirm anything. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto renew is switched off at least 24 hours before the end of the current period, and the Apple Account is charged for renewal within those 24 hours. Manage the subscription or switch off auto renew in Apple Account settings after purchase.

Move within a comfortable range and stop if you feel pain, dizziness or unwell. Time to Move offers general movement for healthy adults. It is not medical advice, physical therapy, rehabilitation or treatment, and it is not designed for pregnancy or recovery from injury. If you are unsure whether movement is suitable for you, ask a qualified professional.

Privacy Policy: https://silent-family-c0a.notion.site/Time-to-Move-Privacy-Policy-3e1497a7f6e98109b37bcafe88005053
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized routines based on how you feel
- Movement options for limited time
- No streaks or guilt for missed sessions
- Exercises doable anywhere
- Weekly achievable goals
- Gentle movements for comfort

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Time to Move Pro Monthly | $3.99 | per month |
| Time to Move Pro Yearly | $24.99 | per year |


## Is Time to Move safe?

Not enough ratings yet to assess Time to Move.

## Is Time to Move legit?

Time to Move: Gentle Movement appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Time to Move is 75 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/time-to-move-gentle-movement/id6813172717/reviews.md

### 5/5 — Finally found an app that gets it!

*2026-09-30*

I run my own business and have endometriosis, so some days I’m able to exercise and some days the fatigue is too much. I’ve used the more common fitness apps but the constant notifications and guilt to improve my fitness routine everyday was way too much. This app instead makes me feel good even if I can just do 5 minutes one day and none the next. Because of that, it actually encourages me to move. I recommend paying for the premium version as the bigger library of movements is impressive for the price.

## Frequently asked questions about Time to Move

### What is Time to Move?

Time to Move offers personalized, gentle movement routines designed to fit into busy schedules. It adapts exercises based on how your body feels and the amount of time you have available.

### How does Time to Move personalize routines?

The app asks two simple questions: how your body feels and how many minutes you have. Based on your answers, it generates a tailored movement routine.

### Does Time to Move have ads?

No, Time to Move does not contain advertisements. The app is free to use with optional premium features.

### What are the subscription options for Time to Move?

Time to Move offers a premium subscription with monthly ($3.99/P1M) and yearly ($24.99/P1Y) plans. These unlock longer sessions and unlimited daily use.

### Can I cancel my Time to Move subscription?

Yes, you can manage your subscription and switch off auto-renewal in your Apple Account settings at least 24 hours before the current period ends.

### Is Time to Move suitable for everyone?

Time to Move offers general movement for healthy adults. It is not medical advice and is not designed for pregnancy or injury recovery. Consult a professional if unsure.

### What devices does Time to Move support?

Time to Move is currently supported on iPhone devices.

### How often is Time to Move updated?

The app was last updated on September 23, 2026, with version 1.0. Future updates will likely focus on enhancing features and user experience.

## Version history (last 1 release)

### 1.0 — 2026-09-23

No release notes.

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All apps by DigitalKind Ltd: https://appshunter.io/developer/1557937157

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*