# time2sleep: bedtime appblocker — focus, sleepbetter, screentime

> Strict bedtime app blocker for improved sleep and focus. (iPhone/iPad app by Monthly404.)

- Source: https://appshunter.io/ios/app/time2sleep-bedtime-appblocker/id6755358579 (this page in markdown: same URL + `.md`)
- Developer: [Monthly404](https://appshunter.io/developer/1838132107)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 4.70/5 from 9 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 16 MB
- Languages: Korean, American English
- Released: 2026-01-02
- Data updated: 2026-08-25
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/time2sleep-bedtime-appblocker/id6755358579/reviews.md

## What is time2sleep?

Time2Sleep – Reclaim Your Night

Control your dopamine. Master your sleep.
Time2Sleep is the ultimate sleep guardian that strictly blocks distracting apps during your bedtime, helping you break free from late-night doomscrolling.

WHY TIME2SLEEP?

Strict App Blocking
Powerful app-blocking technology that makes selected apps completely inaccessible.

Dopamine Detox
Stop endless scrolling and calm your brain before bed.

Sleep Induction
High-quality sleep sounds to help you fall asleep faster.

Healthy Habit Building
Track your successful sleep streaks and build better routines.

KEY FEATURES

App Blocking
Automatically blocks selected apps (Social Media, Games, etc.) during your scheduled sleep time.

Unlock Challenge
A cognitive barrier that forces you to think twice before unlocking your phone at night.

One-Chance Snooze
An extremely limited snooze option (max 15 minutes, once per day) to prevent falling back into bad habits.

Sleep Soundscapes
Carefully curated audio (Deep Sleep, Rain, White Noise) to mask background distractions.

Insightful History
Visualize your sleep consistency and improvement over time.

PERFECT FOR

Night owls addicted to social media reels, shorts, and feeds.
People who subconsciously pick up their phone in bed.
Anyone suffering from revenge bedtime procrastination.
Individuals who want to wake up refreshed and fully charged.

WHAT MAKES US DIFFERENT

Uncompromising App Blocking
We don’t just “remind” you — we actively block access using Apple’s Screen Time API.

Cognitive Friction
The Unlock Challenge stops impulsive phone checking before it starts.

Beautiful Design
A premium, calming aesthetic that visually prepares you for rest.

Privacy First
All usage data stays strictly on your device.

Start your journey to better sleep tonight.
Your dreams are waiting.

Terms of Use: https://www.apple.com/legal/macapps/stdeula/

## Key features

- Strict app blocking
- Dopamine detox
- Sleep induction sounds
- Healthy habit building
- Unlock challenge
- One-chance snooze
- Insightful history

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| time2sleep Pro Monthly | $1.99 | per month |
| time2sleep Pro Yearly | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| time2sleep Pro Lifetime | $12.99 | one-time |
| time2sleep Pro Lifetime | $24.99 | one-time |


## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/time2sleep-bedtime-appblocker/id6755358579/reviews.md

### 5/5 — 여러 앱 찾다가 정착했어요

*2026-07-25*

대부분 다운받자마자 결제해야 되거나 체험판만 있고 구독 유도해서 다 지웠거든요. 그런데 이 앱은 프로랑 무료 버전이 나눠져있어 좋았습니다. 직접 길게 사용해봐야 결제 여부가 결정된다고 생각하는데 현명하다고 생각해요. 무료 버전도 퀄리티 좋고 쓰다보니 프로 버전도 궁금해지더라고요. 앱 용량이 과하지 않은 것도 좋았고 UI도 깔끔합니다. 
이 앱 덕분에 제 시간에 잘 수 있을 것 같아요. 좋은 앱 만들어주셔서 감사합니다!

### 5/5 — 너무 좋아요

*2026-05-01*

요즘 학업 때문에 낮 ~ 오후 시간에 폰을 못하니까 자꾸 자기 전에 해서 늦게 자는게 고민이었는데 , 잠잘시간 앱을 알게 되서 잠도 푹자고 있어요😻 쉽게 풀지도 못해서 완전 차단이고 너무 좋아효오👏👏 완전 나만 알고 싶은 앱😏

### 3/5 — 핸드폰 잠금

*2026-04-13*

잘 차단이 되지 않아서 아쉽네요..

### 5/5 — 굿

*2026-03-10*

굿

### 5/5 — 너무 좋아요!!!

*2026-01-25*

덕분에 일찍자고 삶의 질이 달라져서 주변에 추천하고 있어요!

### 5/5 — Good

*2026-01-11*

처음엔 막혀서 짜증 났는데
덕분에 요즘 잠은 제일 잘 자는 중.
인정하기 싫지만 효과 있음.

### 5/5 — 수면 시간 잘지켜줌

*2026-01-10*

미루기도 한번 있고 미션도 있어서 좋아요. 덕분에 잠잘 시간 잘 챙깅고 있어용 🙏

### 5/5 — 수면 패턴에 도움이 됩니다!

*2026-01-10*

가끔 자다가 깰 때 SNS를 하게되는데 도움이
되었습니다.

### 5/5 — 최고의 어플이에요!

*2026-01-10*

요즘 자기전에 숏츠보면 잠못드는경우가 많은데 잠잘시간어플 사용하면서 수면의 질이 올라갔어요!! 계속 쭈욱사용하면서 수면의질을 향상시켜볼게요

### 5/5 — 잠들기 힘든 사람 개추

*2026-01-10*

자러 가야해서 질문 못받는다

## Frequently asked questions about time2sleep

### Does time2sleep have ads?

Yes, time2sleep contains advertisements. As a free app, it utilizes ads to support its development and maintenance.

### What is the rating for time2sleep?

time2sleep has a high rating of 4.7 stars based on 9 user reviews, indicating strong user satisfaction.

### What devices does time2sleep support?

time2sleep is currently supported on iPhone devices.

### What is the age rating for time2sleep?

The app has an age rating of 4+, making it suitable for a wide range of users.

### How often is time2sleep updated?

The app was last updated on April 6, 2026, suggesting a commitment to ongoing maintenance and improvements.

### How does time2sleep's app blocking work?

time2sleep uses Apple's Screen Time API to actively block selected distracting apps during your scheduled sleep times, ensuring strict adherence to your digital detox goals.

### What is the 'Unlock Challenge' in time2sleep?

The Unlock Challenge is a cognitive barrier designed to make you pause and think before impulsively unlocking your phone at night, helping to break the cycle of late-night phone checking.

### Can I snooze time2sleep's blocking?

Yes, time2sleep offers a 'One-Chance Snooze' option, which is extremely limited to a maximum of 15 minutes and can only be used once per day to prevent falling back into bad habits.

## Version history (last 5 releases)

### 2.57 — 2026-08-03

improvement

### 2.56 — 2026-07-20

today

### 2.55 — 2026-07-13

fix app store image

### 2.54 — 2026-07-13

redesign

### 2.53 — 2026-05-19

fix bug

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## More apps by Monthly404

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All apps by Monthly404: https://appshunter.io/developer/1838132107

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*