# TimeBack: Focus + Touch Grass — App Blocker, Touch Grass

> App blocker that gamifies focus with a virtual zen garden. (iPhone/iPad app by Sean Kuannery Media, LLC.)

- Source: https://appshunter.io/ios/app/timeback-focus-plus-touch-grass/id6550890951 (this page in markdown: same URL + `.md`)
- Developer: [Sean Kuannery Media, LLC](https://appshunter.io/developer/1757730721)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 20 App Store ratings · 19 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 277 MB
- Languages: English
- Released: 2025-02-15
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/timeback-focus-plus-touch-grass/id6550890951/reviews.md

## What is TimeBack?

Block apps, reclaim your screen time, and build focus habits—all while crafting your own zen garden. TimeBack is the first app blocker that actually makes ignoring your phone fun—because let’s be real, willpower alone isn’t cutting it. Put your phone down, touch grass IRL (without allergic reactions), and start experiencing life beyond the scroll. Download TimeBack today and start your mindfulness journey—your zen garden (and sanity) will thank you!

HOW DOES TIMEBACK WORK?
Wish you could touch grass IRL instead of doomscrolling? TimeBack makes screen time control fun and rewarding. Set focus plans to block apps, stay present while studying or working, and build mindful habits—without relying on willpower alone.

Each completed session earns elements to design your zen garden, a peaceful digital escape where you can touch grass, minus the dirt. Stay consistent to unlock surprise collections and keep your focus streak going!

KEY FEATURES
Set Up Focus Plans – Block apps and create focus sessions to regain control over your screen time
Touch Grass (Virtually!) – Escape the digital world and design your perfect zen garden retreat
Unlock Surprise Collections – Stay consistent to unlock surprise collections and let your focus streak bloom
Habit Tracker – Grow your zen garden as you track your daily focus progress
Zen Mode – Enter deep focus and remove distractions instantly
Timed Breaks – Take healthy screen breaks without falling into endless scrolling
Insightful Reports – See your screen time breakdown and track your progress

WHY TIMEBACK?
Touch Grass & Stay Focused – Instead of mindlessly scrolling, step away from your phone and design your digital mindfulness retreat.
Screen Time Control – More than just an app blocker, TimeBack helps you take control of your screen habits and focus on what matters.
Make Mindfulness Fun – Unlike rigid habit trackers, TimeBack rewards you with zen garden elements, making focus sessions exciting.
Visualize Your Growth – Your mindfulness journey unfolds in front of you—watch your zen garden flourish with every completed focus session.
A Healthier, Happier You – Block apps when you need to focus, study, sleep, or simply touch grass without distractions.

PRIVATE AND SAFE
TimeBack is completely private and safe. We use Apple’s Screen Time API to block apps, and all data remains on your device.

TERMS, PRIVACY & CONDITIONS
Our Terms of Use: https://gettimeback.app/terms-of-use/
Our Privacy Policy: https://gettimeback.app/privacy-policy/

## Key features

- Block apps with focus plans
- Design a virtual zen garden
- Earn rewards for focus streaks
- Track daily focus progress
- Enter deep focus with Zen Mode
- Take timed breaks
- View screen time reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TimeBack Premium (Monthly) | $9.99 | per month |
| TimeBack Premium (Yearly) | $59.99 | per year |


## What do users think of TimeBack?

Overall sentiment: positive

**Pros**

- 👍 Thoughtfully designed
- 👍 Helps save from bad habits
- 👍 Blend of technology and mindfulness
- 👍 Gamified experience for reducing screen time
- 👍 Nurtures a positive habit
- 👍 Effective at reducing screen time
- 👍 Helps track and reduce screen time
- 👍 Increases focus and productivity
- 👍 Cute and rewarding zen garden feature
- 👍 Consistent and effective at curbing phone addiction

## Recent user reviews (10 of 19)

All indexed reviews: https://appshunter.io/ios/app/timeback-focus-plus-touch-grass/id6550890951/reviews.md

### 5/5 — Awesome!

*2026-03-07, version 1.0.8*

This app gives me back so much time. I love it!!!!!

### 5/5 — This app helps me stay sane

*2025-07-22, version 1.0.8*

There are so many apps trying to get my attention. This one gives it back. The app is simple, elegant, effective, and feels like a sanctuary on my phone. Highly recommend.

### 5/5 — Exactly what our society needs

*2025-05-02, version 1.0.8*

Thoughtfully designed and will  help save you from your own worst habits. Well done, team!

### 5/5 — TimeBack’s Zen Garden is the perfect blend of technology and mindfulness

*2025-03-09, version 1.0.6*

In a world filled with endless distractions, Time Back offers a refreshing, creative approach to reclaim your time and break free from doomscrolling. The app combines focus plans with a unique zen garden feature that evolves as you spend less time on your phone. This gamified experience turns reducing screen time into a mindful and rewarding activity. As you disengage from distractions like social media, your virtual zen garden flourishes into a peaceful, calming space, making the process feel more like self-care rather than a restriction.

As someone who struggles with phone addiction and often finds themselves doomscrolling, Time Back has been a game changer for me. Instead of feeling guilty about how much time I spend on my phone, I’m nurturing something positive. For anyone wants to be more intentional with their screen time, Time Back is a fantastic tool that is the perfect blend of technology and mindfulness.

### 5/5 — Zen garden zen life

*2025-03-04, version 1.0.5*

Wow so cute and effective! Getting so much more reading done instead of doomscrolling :) I also love my little zen garden!

### 5/5 — Too effective

*2025-03-03, version 1.0.5*

This app is too effective at making me spend less time on my phone and be more conscious of my screen time. TimeBack is truly for people serious about breaking old habits and building healthier new ones.

### 5/5 — Does it better than the native app!

*2025-03-02, version 1.0.5*

It actually helps me keep track of my screen time and shows me where I can cut back, which has given me so much more free time. The app is super easy to use, and it’s really helped me stay focused on what matters. I feel way more in control of my day now. Definitely recommend it to anyone looking to get their time back!

### 5/5 — Time back!

*2025-02-28, version 1.0.5*

This app has been a game-changer in helping me stay off social media during important hours in the day. Instead of mindlessly scrolling, I now spend my time being more present and productive. It’s simple, effective, and exactly what I needed to break the habit.

### 5/5 — Essential app

*2025-02-27, version 1.0.4*

TimeBack is an essential app that everyone needs to have to regulate phone use and screen time. Great for all ages, the zen garden is a fun and compelling way to reward you for minimizing use of distracting apps and reducing your screen time. 10/10 recommend.

### 5/5 — Results

*2025-02-27, version 1.0.4*

This is the only screen time app I was able to use consistently, and get real results. Thank you for giving my time back to me

## Frequently asked questions about TimeBack

### What does TimeBack do?

TimeBack is an app designed to help you regain control of your screen time and build better focus habits. It functions as an app blocker, allowing you to set up focus sessions to prevent distractions. The app also incorporates a unique gamified element where you can design and grow a virtual zen garden as a reward for your focus efforts.

### How does the zen garden feature work?

The zen garden feature is a core part of TimeBack's approach to making focus fun. Each completed focus session earns you elements that you can use to design and customize your own peaceful digital retreat. By staying consistent with your focus habits, you can unlock surprise collections and watch your zen garden flourish, visualizing your progress.

### Is TimeBack free to use?

The application is available for free, but it does offer in-app purchases. This means you can download and use the basic features without cost, with the option to purchase additional items or features to enhance your experience.

### What are the benefits of using TimeBack?

TimeBack offers several benefits, including effective screen time control by blocking distracting apps, the ability to build focus habits without solely relying on willpower, and a fun, rewarding way to practice mindfulness. It helps users stay present, reduce mindless scrolling, and achieve a healthier relationship with their devices.

### Is my data safe with TimeBack?

Yes, TimeBack prioritizes user privacy and safety. The app utilizes Apple's Screen Time API for app blocking, and all your data is kept securely on your device. No personal information is shared or stored externally, ensuring a private and safe experience.

## Version history (last 5 releases)

### 1.0.8 — 2025-03-18

We added a screen loader to minimize crashes!

### 1.0.7 — 2025-03-14

New loading screen

### 1.0.6 — 2025-03-04

Removed low memory warning.

### 1.0.5 — 2025-02-28

Fixed known issues.

### 1.0.1 — 2025-02-15

This new version has a complete game

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## Related topics

[zenlist](https://appshunter.io/ios/topics/zenlist)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
