# TimeBreath — Breathing Exercises

> Breathing Exercises (iPhone/iPad app by VIlen Grigoryan.)

- Source: https://appshunter.io/ios/app/timebreath/id6757492259 (this page in markdown: same URL + `.md`)
- Developer: [VIlen Grigoryan](https://appshunter.io/developer/1714312533)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 16.0 · 89 MB
- Languages: English
- Released: 2026-02-17
- Data updated: 2026-05-20
- User reviews in markdown: https://appshunter.io/ios/app/timebreath/id6757492259/reviews.md

## What is TimeBreath?

Here's what changes when you breathe with us:

Immediate Stress Relief
From your first session, feel tension melt away as synchronized breathing circles guide your nervous system from "stressed" to "calm." Watch real-time visuals dance with soothing audio—no complicated techniques, just natural relaxation.

Normalized Breathing Patterns
Retrain your breath to its healthy, natural rhythm. Within days, you'll breathe slower and deeper automatically—even when not using the app. Your body will remember what calm feels like.

Increased Lung Capacity
Progressively extend your breath duration. Start comfortable, then gently increase from 3 to 5 to 7 seconds. This isn't about holding breath—it's about building respiratory strength that gives you more energy, better focus, and lasting calm.

Why This Works:
Slow, deep breathing activates your body's relaxation response. Your heart rate slows, blood pressure drops, and stress hormones decrease. Our visual guides make maintaining this rhythm effortless.

Your Transformation Includes:
• Better sleep as your nervous system learns to unwind
• More energy from properly oxygenated blood
• Emotional resilience for life's challenges
• Physical benefits like reduced muscle tension

Start Simple:
Choose a breathing pattern. Watch the circle guide you. Follow the gentle voice. Feel different in minutes.

Your next breath could be deeper. Your next breath could be the start of feeling like yourself again.

Download TimeBreath. Breathe your way back to calm.


## Version history (last 2 releases)

### 1.0.5 — 2026-04-01

Minor improvements for better performance.

### 1.0 — 2026-02-17

No release notes.

## More apps by VIlen Grigoryan

- [Clash Of Mythologies](https://appshunter.io/ios/app/clash-of-mythologies/id6470841335)

All apps by VIlen Grigoryan: https://appshunter.io/developer/1714312533

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-20.*